Close Menu
Healthtost
  • News
  • Mental Health
  • Men’s Health
  • Women’s Health
  • Skin Care
  • Sexual Health
  • Pregnancy
  • Nutrition
  • Fitness
  • Recommended Essentials
What's Hot

Obesity may account for up to one in four cases of polypharmacy

July 1, 2026

A link between e-cigarettes and oral cancer

July 1, 2026

Why is my sinus breaking? Causes of Pelvic Floor Contractions – Vuvatech

July 1, 2026
Facebook X (Twitter) Instagram
  • About Us
  • Contact Us
  • Privacy Policy
  • Terms and Conditions
  • Disclaimer
Facebook X (Twitter) Instagram
Healthtost
SUBSCRIBE
  • News

    Obesity may account for up to one in four cases of polypharmacy

    July 1, 2026

    The trial evaluates interdisciplinary care for veterans with brain injury and PTSD

    June 30, 2026

    The fiber blend relieves constipation and improves stool consistency

    June 30, 2026

    Telehealth Mindfulness Program Reduces Chronic Low Back Pain

    June 29, 2026

    Apes’ big laugh reveals how human vocal control evolved

    June 29, 2026
  • Mental Health

    What happens in your blood when you are stressed? We put it to the test

    June 28, 2026

    Why negative news grabs our attention and what it means for our mental health

    June 25, 2026

    Everyone wants to think they’re open-minded – here’s why most people aren’t

    June 24, 2026

    five tips from influential thinkers to calm your nerves

    June 19, 2026

    10 Ways to Find Your Purpose as a Married Woman

    June 17, 2026
  • Men’s Health

    A link between e-cigarettes and oral cancer

    July 1, 2026

    James Michener, My Father and Me: Finding Our Place in the World and Embracing the Mysteries of Life

    June 30, 2026

    Welcome (Back) to MDA! Start here.

    June 29, 2026

    10 irrational thought patterns that increase anxiety

    June 28, 2026

    Weight lost is less likely to be regained when exercise follows obesity treatment

    June 24, 2026
  • Women’s Health

    Why is my sinus breaking? Causes of Pelvic Floor Contractions – Vuvatech

    July 1, 2026

    Benefits of choline during pregnancy | The Wellness Blog

    June 30, 2026

    How Victoria eliminated her hip pain in just 10 weeks

    June 30, 2026

    Understanding the causes of thinning female hair

    June 29, 2026

    Kimchi can flush microplastics out of the body, thanks to this probiotic

    June 28, 2026
  • Skin Care

    The Best Skin Care Products for Men, According to a Celebrity Facialist

    July 1, 2026

    Sunscreen mistakes that could leave your sensitive skin unprotected

    June 30, 2026

    Body Smooth | The body scrub that started it all – Tropic Skincare

    June 29, 2026

    Congested vs. Inflammatory Acne: How to Tell the Difference

    June 26, 2026

    Welcome Back, Zinc Oxide – Woohoo Body

    June 25, 2026
  • Sexual Health

    Complete Guide to 2026 — Sexual Health Alliance

    June 30, 2026

    Five things you need to know about herpes

    June 28, 2026

    Fildena 120 Best Time To Take

    June 26, 2026

    Pelvic Floor & Anatomical Disorders: The Hidden Causes of Chronic Constipation and Incomplete Voiding

    June 25, 2026

    Who will train the next generation of abortion providers?

    June 25, 2026
  • Pregnancy

    Yoga poses for expectant mothers

    June 28, 2026

    Not too much, not too little: Finding the gold of vitamins and minerals

    June 27, 2026

    Clean Beauty Myths A dermatologist wants every mom to stop believing

    June 26, 2026

    “Is it a boy or a girl?” Old Wives’ Tales Gender Prediction Summary

    June 23, 2026

    Daily exposure to chemicals during pregnancy may be linked to older, smaller babies

    June 22, 2026
  • Nutrition

    Healthy Raspberry Lemon Snack Loaf

    June 30, 2026

    Raspberry Ginger Lime Detox Water

    June 29, 2026

    6 Lunch Recipes in 10 Minutes – JSHealth

    June 28, 2026

    Benefits of seeds: Exploring nutritional powerhouses

    June 27, 2026

    Pasta Salad Made Hygienic | HUM Nutrition Blog

    June 26, 2026
  • Fitness

    6.26 Friday Faves – The Fitnessista

    June 30, 2026

    9 Useful Fitness Tips for an Unmotivated Person

    June 29, 2026

    Is your body stuck in a state of stress? Here’s what you need to know

    June 28, 2026

    Summer strength training program for beginners

    June 27, 2026

    fitness benefits for both of you

    June 26, 2026
  • Recommended Essentials
Healthtost
Home»Men's Health»Life Lessons of an 81-Year-Old Men’s Mental Health Chapter
Men's Health

Life Lessons of an 81-Year-Old Men’s Mental Health Chapter

healthtostBy healthtostJanuary 10, 2025No Comments7 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr Reddit WhatsApp Email
Life Lessons Of An 81 Year Old Men's Mental Health Chapter
Share
Facebook Twitter LinkedIn Pinterest WhatsApp Email
Photo by: Nick / Unsplash.com

Part 5: Our house attracted death like a magnet

Our house attracted death like a magnet. In 1949, the same year my father was committed to Camarillo State Hospital, Holly, a close family friend, shot himself. I remember going to the service, confused and scared, but no one talked about why he died. However, everyone knew it was suicide. Years later I was searching through our attic and found nine of my father’s diaries written between 1946 and 1949. They were a gold mine for me, giving me insight and understanding into my father’s inner world, his hopes, dreams and demons. doubt. he struggled with it all his life.

There were several entries about Holly’s friend, a fellow writer, written three years before the death. He described the pressures Holly faced in the years leading up to his suicide.

“When a subject possesses you as Holly’s subject possessed him, good writing must result. You begin to see and understand what the heroic work of the novel is, how much guts, endurance, endless sweat and constancy you need.”

My father also felt the same power driving Holly to despair.

“How alike me and Holly are in our basic state of life. We’re both struggling to make ends meet, feeling a raging hatred within us, the hot breath of need burning down our throats, the constant finger poised to stick in our noses and tell us “time’s up.” It’s too late.’ Now you have to make it by working at what you hate. The hands of the clock show twelve.’

The same year that Holly died, my best friend, Woody, drowned in the river near our house. He was my best friend and his sudden death left me feeling sad and lonely. I tried to talk to my mother about my feelings, but she was caught up in her own fears. “God, I’m so glad you didn’t go to the river with him” my mother said as she hugged me tightly. “That could have been you.” I put my own feelings aside and tried to reassure her that I was fine and wouldn’t go near the river.

My mother was preoccupied with her own death. From the moment I was born, when she was thirty-five, I knew my mother was going to die. He talked about it all the time. “I just hope I’m around to take you to high school” he would tell me. Her voice was always light and cool, but it chilled me to the bone. When she was still around when I went to high school, she wasn’t reassured, she just carried her impending death a little further down the line. “I just want to see you go to college before I die” he would tell me.

I was seven when “The Forester” came for a visit. He sold life insurance, but his story made it seem like he was here to provide protection and support. Although we had little money for the necessities, my mother bought the whole package. My mother signed up for insurance on herself so I would be taken care of when she died. He also bought me an insurance policy because “it’s never too early to think about your wife and children.” As a dutiful son, I was proud to have an insurance policy to take care of my family when I died…while still in first grade.

I began to see death as a companion, a deadly twin that shadowed my dreams. I slept alone and had developed a ritual that allowed me to sleep. I had to arrange the sheets and blankets in such a way as to create a safe cocoon and when it was right to sleep. But every night I would see the same dream:

I wake up and get out of bed. I walk from my bedroom to the dining room and from there to the kitchen and living room. Somewhere along the way a dark figure jumps out holding a long knife. I immediately start running. I know that if I can get back to my bed, I will be safe. But I never succeed. I get stabbed and wake up screaming.

My mother never seemed to hear the screams and I didn’t want to worry her. When I finally told her the dream, she gave no idea as to the cause, nor did she seem concerned. The dreams continued, but I never discussed them with her or anyone. However, my own preoccupation with death took hold in my subconscious, only to surface many years later in college. I took my girlfriend to see A Long Day’s Journey Into Night, Eugene O’Neill’s autobiographical masterpiece about growing up in a crazy, dysfunctional family. My girlfriend hated it. I felt like I had found a kindred spirit that was telling my story. A small section spoke deeply about my life up to that point.

In the play, as his family unravels around him, the youngest son, Edmund, tries to understand his place in the family drama. It says:

“It was a big mistake, when I was born a man I would have been much more successful as a seagull or a fish. As it is, I’ll always be an outsider who never feels at home, who doesn’t really want and isn’t really wanted, who can never belong and who always has to be a little in love with death!”

After I stopped visiting my father in Camarillo, my mother and I never spoke of him. It was as if he was dead or had never existed. We became a family of two. My mother never mentioned him, and I told the kids at school that “my father died,” which gave me a little sympathy that I never felt when I said he had a “nervous breakdown and was in a mental hospital.”

Life Lesson: When adults deny the reality of depression and suicide, children are left to deal with their confused emotions on their own.

When my middle-aged father overdosed on sleeping pills and was committed to the state mental institution, the adults in my life couldn’t deal with the reality of his feelings of despair. My mother was consumed by her own fears and denial and chose not to visit him in the hospital. He assigned my uncle and I to make the weekly visits to see my father. Family and friends did not talk openly about the suicide death of my father’s close friend, Holly, another struggling creative artist.

Male suicide rates are four times higher than female rates and are even higher as men get older. When we deny our early trauma, it often turns into depression, which can lead to suicide.

Life Lesson: Although depression and hopelessness that can lead to suicide can affect anyone, it is more prevalent among sensitive, creative, men and women.

Kay Redfield Jamison is Professor of Psychiatry at the Johns Hopkins School of Medicine. He is a co-author of the standard medical text on bipolar disorder and a national best-selling author An Unquiet Mind: Memoir of Moods and Madness, Touched with Fire: Manic-Depressive Illness and the Artistic Temperament, Night Falls Fast: Understanding Suicide, and other books.

In Touch with Fire, begins by quoting the poet Lord Byron as he talks about himself and other creative types.

“We’re all crazy”

Byron said of himself and other creatives.

“Some are affected by cheerfulness, others by melancholy, but all are more or less moved.”

Where has depression appeared in your life or in the lives of people you love? Do you consider yourself a creative person? Do you see a connection between your creativity and the times you’ve felt down or depressed?

I look forward to hearing from you. New training opportunities coming in 2025. Drop me a note at Jed@MenAlive.com if interested.

If you appreciate these articles, please share them. It is my labor of love. If you’re not already a subscriber, feel free to do so here.

81YearOld Chapter health Lessons Life Mens mental
bhanuprakash.cg
healthtost
  • Website

Related Posts

A link between e-cigarettes and oral cancer

July 1, 2026

Complete Guide to 2026 — Sexual Health Alliance

June 30, 2026

James Michener, My Father and Me: Finding Our Place in the World and Embracing the Mysteries of Life

June 30, 2026

Leave A Reply Cancel Reply

Don't Miss
News

Obesity may account for up to one in four cases of polypharmacy

By healthtostJuly 1, 20260

More than four in ten older Americans take five or more prescription drugs, and this…

A link between e-cigarettes and oral cancer

July 1, 2026

Why is my sinus breaking? Causes of Pelvic Floor Contractions – Vuvatech

July 1, 2026

The Best Skin Care Products for Men, According to a Celebrity Facialist

July 1, 2026
Stay In Touch
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • Vimeo
TAGS
Baby benefits body brain cancer care Day Diet disease exercise finds Fitness food Guide health healthy heart Improve Life Loss Men mental Natural Nutrition Patients People Pregnancy research reveals risk routine sex sexual Skin Skincare study Therapy Tips Top Training Treatment ways weight women Workout
About Us
About Us

Welcome to HealthTost, your trusted source for breaking health news, expert insights, and wellness inspiration. At HealthTost, we are committed to delivering accurate, timely, and empowering information to help you make informed decisions about your health and well-being.

Latest Articles

Obesity may account for up to one in four cases of polypharmacy

July 1, 2026

A link between e-cigarettes and oral cancer

July 1, 2026

Why is my sinus breaking? Causes of Pelvic Floor Contractions – Vuvatech

July 1, 2026
New Comments
    Facebook X (Twitter) Instagram Pinterest
    • About Us
    • Contact Us
    • Privacy Policy
    • Terms and Conditions
    • Disclaimer
    © 2026 HealthTost. All Rights Reserved.

    Type above and press Enter to search. Press Esc to cancel.