Browsing: Diet
A national analysis shows that diets that support a healthier gut microbiota may help identify coronary heart disease patients with…
If you’ve been scrolling through social media lately, then you’ve probably seen viral posts and videos recommending a dopamine diet…
Perimenopause and inflammation are more connected than most people realize. If you’re in your late 30s or 40s and thinking,…
As awareness of brain health and healthy aging continues to grow, nutritionists and researchers are increasingly focusing on the role…
The wedding bells are ringing! You’ve found your soulmate and you can’t wait for the D-day to arrive. You want…
Why is belly fat so stubborn for women — even when you eat well and exercise? Many women tell me…
What does an anti-inflammatory diet look like? “Intervention studies to promote healthy aging need appropriate outcome measures, such as blood-borne…
New research reveals that popular artificial intelligence tools may be giving teenagers incomplete and unbalanced nutrition advice, raising important questions…
A plant-based diet may seem like a passing fad. In fact, it’s a lifestyle that can lead to improved health…
Researchers in Sweden are testing whether a brain-healthy MIND diet can realistically be adopted by obese adults, setting the stage…