There is a certain kind of confidence that comes from reading the original studies rather than the abstracts…

Embarking on a fitness career represents an exciting step in helping others achieve their health goals. Many…

An investigation of two widely used health datasets reveals problems of poor provenance and potential reliability of the…

A new study by researchers at LSU’s Pennington Center for Biomedical Research, FMOL Health | Our Lady of…

Sharing my latest Japan posts! We had the most magical time in Kyoto and I’m excited to share…

Bakuchiol is a natural retinol alternative. Its effects on the skin are similar to retinol, minus the negative…