As country star Russell Dickerson prepares for the biggest venues of his career, the singer behind arena-sized anthems,…

A single dose of psilocybin – the active compound in magic mushrooms – reduces nerve pain for up…

Imagine coming out of a therapy session feeling lighter, as if a great weight had been lifted. Emotional…

Written by Shreshtha Das, Consultant for SRHM Sexual and Reproductive Health Matters (SRHM, formerly Reproductive Health…

Fasting and exercise can boost the longevity hormone FGF21, but what can we eat—or avoid eating—to get similar…

Walking is actually good for you. But the science is now clear that without occasional bursts of real…