Author: healthtost
A new federal rule would give political appointees the power to approve or kill any research grant. See what it means for black women and how to make your voice heard. Let us tell you a quiet truth about how progress happens. Almost everything we know about black women’s health, the maternal mortality numbers we cite, the decades-long Black Women’s Health Study that has tracked tens of thousands of us since 1995, the studies that show our pain is real and our risks are higher, exist because independent scientists were free to ask tough questions and follow the evidence wherever…
Hyaluronic acid for skin hydration has become one of the biggest topics in skin care, and for good reason. When your skin feels tight, dull, or just a little “blah,” moisturizing is usually one of the first things you think of. Most of us turn to a cream, serum or mist, which makes sense because topical hydration helps. But that’s only part of the story. The skin is affected not only by what we put on it externally, but also by what we feed it internally. What we eat, how much water we drink and how well the skin barrier…
09 June 2026 · By Amy Suzanne Upchurch, Founder + CEO of Pink Stork, Certified Health Coach, INHC A beef organ complex provides whole-food nutrients from multiple bovine organs—typically liver, heart, and kidney—each contributing a distinct, largely non-overlapping nutrient profile. Liver is the richest whole food source of bioavailable vitamin A, heme iron and choline. The heart is the most concentrated source of whole-food CoQ10 and B vitamins. The kidneys supply selenium and B12. Together they recreate a nutritional spectrum that no single organ and no standard multivitamin provides in whole food form. For women dealing with fatigue, monthly iron…
Instead of recent world events, it was a challenge not to be a little more introverted and not to get lost in a deeper train of thought.Regardless of which side of the fence you’re on – relax, I’m not here to judge – it’s hard not to be aware of and frustrated by the cacophony of toxic rhetoric and word vomit being spewed in every possible direction. The Fitness ZeitgeistI couldn’t help but notice some of the same parallels in the health/fitness circles.People like to argue.A lot.Granted, the atmosphere is not as dark and apocalyptic as the political/world scene, but…
While non-invasive prenatal testing (NIPT) has revolutionized prenatal diagnosis by allowing the detection of certain genetic problems in a fetus, it is currently limited and therefore not many genetic causes of abnormalities. However, a new technique, to be presented at the annual conference of the European Society of Human Genetics today (Saturday), introduces a technology called non-invasive fetal sequencing (NIFS) that will simultaneously screen almost 23,000 genes, as well as all the conditions currently recorded by NIPT, in pregnancies without prior fetal detection. Presenting the research, Dr Christopher Whelan, a senior computer scientist working in Dr Michael Talkowski’s lab at…
If you have wondered, “Why is my sex drive so low?”you are not alone.Low libido in women is incredibly common and can happen at any age. While occasional changes in sexual desire are normal, a persistent lack of interest in sex can affect relationships, self-confidence and overall quality of life.The good news? There is rarely just one cause and many contributing factors low libido in women can be detected and treated.1. Hormonal changesHormones play an important role in sexual desire. Fluctuations in estrogen, progesterone, and testosterone can affect libido, arousal, and sexual satisfaction.Many women notice changes in their sex drive…
Which legumes are best at inhibiting the matrix metalloproteinase enzymes that allow cancer to become invasive? Although we are expenses billions of dollars in fancy new types of chemotherapy, the overflowing sink that is cancer treatment is expected to grow by about 70% over the next two decades because the drugs are used simply to clean up the mess instead of turning off the tap. You can’t really give drugs to people to prevent cancer because of side effects and cost, but there is said to be “overwhelming…evidence that dietary bioactive compounds found in whole plant foods have significant anticancer…
A Southampton Solent University student is set to graduate with two jobs already secured, one in the Ambulance Service and one providing trauma simulation training for the British Army. Image credit: Southampton Solent University BA (Hons) Prosthetics and Special Effects Design finalist Katie Upton has spent the past year building a career in one of the most specialized and specialized areas of her industry. Her specialty is moulage, the practice of creating realistic simulated wounds and injuries for medical training. It is widely used in healthcare professional training, but Katie discovered that it was being done informally in many UK…
It can be difficult to know what to say or how to help someone diagnosed with cancer. According to Hannah Whitehurst, oncology social worker at The Women’s Hospital, meaningful support is about being present, offering practical help and making space for someone to feel seen and supported throughout their journey. How to respond with empathy When a loved one is diagnosed with cancer, some of your comments may unintentionally make them feel rejected, invalidated, or unheard. Comments like “Stay positive” may sound encouraging, but they can inadvertently minimize the reality of what that person is experiencing. Cancers don’t always need…
There’s nothing better than stepping into the shower and feeling refreshed, rejuvenated and smelling amazing. This is exactly what inspired our new Gel Body Cleansers. We wanted to create more than just a body wash – we wanted to turn every shower into a sensual ritual. Think: rich cloud-like lather, subtle fragrance that lingers beautifully on the skin, and refreshing gel textures infused with aloe vera, caffeineand kiwi extract to leave the skin nourished, hydrated and rejuvenated. Made with refined fragrance blends developed with leading perfumers in Grasse (the perfume capital of the world), the lightweight formulas lather richly, rinse…