Author: healthtost

So, your baby has convinced you that it’s time to take their first plane trip. While their eagerness is adorable, you’re probably well aware that traveling with kids is a miserable game at the best of times, only made more difficult by the feeling that the general expectation for babies on planes is to be seen and not heard or to smell them. In case you end up sitting next to the man who hilariously quips that the only place for babies on the plane is the wing, here are some games and activities to keep your baby or toddler…

The Society of Nuclear Medicine and Molecular Imaging (SNMMI) and the European Association of Nuclear Medicine (EANM) have issued a new standard/practice guideline for estrogen receptor imaging of breast cancer patients using FES PET. The standard/guideline, published before printing on The Journal of Nuclear Medicineintended to assist physicians in recommending, performing, interpreting and reporting the results of 18F-FES PET studies for breast cancer patients. More than two million women worldwide are diagnosed with breast cancer each year. The estrogen receptor (ER) contributes significantly to the formation and progression of breast cancer and is therefore an important target for therapy. Approximately…

In a world filled with anxiety, stress, and environmental and humanitarian disasters, people are looking for ways to cope. Many have turned to practices derived from ancient Eastern philosophies for guidance. They are among them mindfulnesswhich is associated with Meditation. Lucy Draper-Clark, researcher and its author The compassionate activistspoke to health and medicine editor Nadine Dreyer about looking inward and cultivating compassion, awareness and gratitude. What does mindfulness really mean? The original translation of the Pali word sati is “remembered”. It was about remembering your morals, the right way to behave at all times. It shifts within the modern context…

In a recent study published in the journal Emerging infectious diseases, The researchers analyzed data from the Genitourinary Medicine Clinic Genitourinary Medicine STI Activity Surveillance System, an English surveillance system that monitors sexually transmitted infections (STIs) in the country. Their findings revealed that in just over a year after restrictions related to the coronavirus disease 2019 (COVID-19) were eased, positive diagnoses of gonorrhea increased by almost 64% (13,715 to 22,471) despite increases in testing STDs increased by only 5.6%. These findings suggest that COVID-19 restrictions and associated social distancing may have inadvertently suppressed the transmission of gonorrhea and other STIs,…

Looking for last minute stocking stuffers? We’ve got you covered – here are Healthista’s top picks “Tis the season of self-care and the holidays. As we navigate the holiday whirlwind, we’ve rounded up some of our favorite stocking stuffers this season to spice up your holidays with a dose of health, wellness and joy. From beauty essentials to a cheeky pair of jeans, let the holiday spirit shine through with these thoughtful gifts, each chosen to inspire moments of self-love, balance and a touch of indulgence. Here are Healthista’s top picks… #1 Lainge Lip Masks – £40 The holy grail…

By Jane Meyrick, Michelle Cutland and Rae Adams Child sexual abuse (CSA) is increasingly recognized and the impact often lifelong. With at least 15% of girls/young women and 5% of boys/young men having experienced some form of sexual abuse before the age of 16 years the role of sexual health is critical. Sexual health follow-up (SHFU) is offered by pediatric Sexual Abuse Referral Centers (SARCs), but a review by the clinical team at the bridge, University Hospitals Bristol and Weston NHS Foundation Trust showed we could do better. 1 in 5 were lost to follow-up, and young survivors and their…

There is no doubt that pregnancy is an incredible time in a woman’s life. It is also a time of major changes for her body. As her baby grows, her body makes many adjustments, both externally and internally. And while many of the changes are ones we can see, a new study looks at the cellular ways our bodies “remember” the experience. Published online September 21, 2023, the journal Science reveals that the connection between a mother and her developing fetus is even more complex and long-lasting than previously thought. While scientists have long understood that the mother’s body adapts…

You’ve started your intuitive food journey, but lately you’ve been feeling stuck. You know you’re supposed to be listening for signals from your body to let you know it’s time to eat, but all you hear is a voice in your head asking, “why am I not hungry?” Read on to find out why you might not feel hungry slogans, and what you can do about it. Why don’t I feel hungry? There are many possible answers to this confusing question. In a previous post I talked about how the following things can affect appetite and reduce your desire to…

How can health care systems increase diversity and inclusion in their workforce? Recognized by Forbes as a “Best Employer in California,” UC Davis Health has developed a roadmap to increase workforce diversity across the industry. While California banned the consideration of race or ethnicity in public agency hiring in 1996, UC Davis Health has since come up with a holistic outreach and local hiring plan that has proven effective. And that approach is now receiving global attention through a new case study published in the January 2024 issue of the New England Journal of Medicine Catalyst. The case study provides…

Back or rear deltoid exercises are often the missing link for many lifters and athletes looking to take their physique to the next level. Well-developed backsides can be the difference between great posture and a commanding physique, and one that isn’t impressive at all. Although it is a smaller muscle group, it is a key player in other aspects of performance, such as a healthy back, solid shoulders, throwing and swing strength, and a strong press. Related: 50 Best Shoulder Exercises to Aim for Full Range of MotionThe main thing to remember about the rear deltoids: They don’t work exactly…