Author: healthtost

In my life as a mental health advocate, I have seen people blame everything on bipolar disorder. This includes everything from thoughts like obsession and anger to actions like infidelity and yelling. And in my hundreds of posts here Bipolar Burble, you will see that many, many things are associated with bipolar disorder. That said, blaming everything on bipolar disorder is wrong. Blaming Emotions on Bipolar Disorder Of course, bipolar disorder brings with it many emotions. It is a mood disorder and your mood and emotions are connected. If you are depressed, your emotions will be drastically affected by it.…

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Society places many pressures and stress points on the male gender, with men under immense pressure to ‘live up’ to what society expects or believes they should act, feel or do. From childhood men are told to be brave and ambitious, as they grow up they strive to be good fathers, partners and providers. In addition to this, men have often been labeled as the physically stronger sex, the modern image of what it means to be a ‘man’ often means that men cannot achieve the dominant ideal and can slip into feelings of anxiety and depression. It is this…

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Difference between vasomotor and other menopausal symptoms By Monazza Ahmad, B.Pharm, MSc Menopause it is undoubtedly the most confusing phase of a woman’s life. Irregular menstrual cycle and unpredictable biological changes and emotional state can negatively affect her social, professional and daily life. Seeking help for these symptoms can feel uncomfortable, as many times women do not know how to communicate these concerns and whether or not they would be understood empathetically. At times, the complex medical conditions associated with menopause can make it difficult to follow the course of your treatment plan. Let’s discuss the main signs and symptoms…

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WWondering if you can achieve healthy, glowing skin? Need some encouragement on your skin transformation journey? We interviewed four real users of DR’s Secret who were dealing with different skin problems – postpartum skin dullness, skin sensitivity, acne and pigmentation to find out how they managed to regain their shine. Read on to get inspired and find out how long their journey took. After Chanee Yap gave birth to her daughter, her confidence took a hit when she experienced postpartum skin problems. What skin problems have you been dealing with? After giving birth, I was bothered by dull skin, pigmentation…

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If you have fatigue, a disability, or another chronic condition that has limited your physical activity and ability to enjoy a healthy and fulfilling sex life, it’s time to rethink how you can reignite the flame. You deserve an amazing sex life just like anyone else! Sexual health is an important part of overall well-being. Mobility limitations and medical conditions should not prevent anyone from being able to express themselves sexually in ways that are comfortable for them. Fortunately, there are adaptive tools that allow people with mobility limitations to explore new dimensions of their sexuality safely and securely. Adaptive…

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The first few months of your baby’s life are a whirlwind of growth and development. As your baby reaches 4 months, you’ll see an ever-growing list of milestones, challenges, and new routines. In this article, you’ll learn about the new aspects of your 4-month-old baby’s life, from milestones to feeding and sleeping schedules, health concerns, fun activities, and safety tips. As your baby approaches 4 months, they begin to reach new and exciting developmental milestones. The new motor skills they will develop include:1 Holding the head up without support Holding the toys with their hands Shaking the toys with their…

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Yoga has grown into a popular global fitness trend, widely appreciated for its ability to enhance physical health, mental clarity, and spiritual well-being. As yoga continues to grow in popularity, both practitioners and instructors are exploring innovative methods to enhance their practice. One such method that is gaining attention is the use of blood flow restriction (BFR) belts. But can these straps really improve your yoga practice? Understanding Blood Flow Restriction Training Blood flow restriction training, a technique originally developed in Japan known as ‘Kaatsu’, involves applying cuffs or straps to the upper arms or legs to gently restrict venous…

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In a recent study by The Baker Institute for Public Policy, Appalachian State University Professor Shishir Shakya and a visiting researcher from West Virginia University explored trends in immigrant health care professionals, highlighting their contributions to the United States (US) health care system. He explored legal avenues for medical experts, such as the J-1 Visa Exchange Visitor Program and the Conrad 30 Waiver Program, addressing health worker shortages. Study: Understanding the Role of Immigrants in US Health Care: Employment Trends from 2007–21. Image credit: PeopleImages.com – Yuri A / Shutterstock Healthcare professionals in the US face obstacles such as an…

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You hear all about metabolism and how great it is when it’s fast. People wish they had a fast metabolism when they are constantly struggling to lose weight. To fuel this, there are many people who throw around and perpetuate myths about metabolism. In this article, we will dispel many of the myths about metabolism, but before we do that, we need to give a definition of what metabolism is. Metabolism is the speed of chemical reactions in the body. It’s not strictly how many calories you burn. It is also how quickly your body processes certain substances, such as…

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Acne is a common skin condition that affects millions of people worldwide, leaving behind more than just temporary blemishes. For some, the consequences of acne include scarring, which can be emotionally distressing and affect self-esteem. Understanding why acne scars form and how they appear is key to their effective management and treatment.What causes acne scars?Acne scars usually appear because of the body’s attempt to heal itself after severe acne lesions have destroyed the skin’s dermis, the deepest layer below the surface. This damage triggers the body’s natural repair process, which can lead to scarring. Factors that contribute to scarring include:…

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