Author: healthtost
Your internal organs work day and night. whether you are asleep or awake. Therefore, they must be adequately cared for. Your internal organs play essential functions that are necessary to keep you alive. For example, the kidney cleans your blood of waste, the liver helps remove toxins from the blood, and the heart pumps blood around your body. Internal organ issues mean distortion in the body system, which can degenerate into disease and possibly death. Therefore, you need to take care of your internal organs. In this beneficial blog post, we will discuss seven more effective tips for taking care…
Sexually transmitted infections (STDs) not only affect an individual’s health but also result in multi-billion dollar economic losses worldwide. To study these diseases, a team of researchers developed a first-of-its-kind immune-competent “organ-on-a-chip” model that realistically replicates the human cervical environment, allowing scientists to study how the microbiome, the immune system, and STIs interact—something not previously possible with cell cultures or animal cultures. Scientists from the University of Maryland School of Medicine (UMSOM) and School of Dentistry (UMSOD), the University of Delaware and the University of Virginia published the research in the journal Advances in Science. Chlamydia and gonorrhea account for…
Heart disease is more common than people expect. And it’s perfectly normal to worry about your heart as you get older. But what many people don’t realize is that your daily habits determine the health of your heart. The way you eat, move your body and even think can affect your physical health. In the long run, small actions can matter much more than elaborate diets or intense workouts. These simple lifestyle habits can make a bigger difference in your life than any difficult exercise routine. If you already do these habits regularly, you may have nothing to worry about.…
Myotonic dystrophy type 1 (DM1) is the most common cause of adult-onset muscular dystrophy, a genetic disorder that leads to muscle weakness and wasting, but also affects the brain, gastrointestinal tract and heart. In a study published in Journal of Clinical Investigation Insight, researchers at Baylor College of Medicine focused on the effects of DM1 on the heart. Their findings help answer questions about why the disease worsens over time and whether the damage can be reversed once it starts. Cardiac manifestations affect most patients with T1DM. Cardiac problems are mainly electrical conduction abnormalities, seen in up to 75%…
Most people apply body lotion the same way they always do – after showering, when they remember, on skin that’s already dry. Then they wonder why the hydration doesn’t last.The order, timing and combination of products make a measurable difference. Here’s the science behind it, and a practical routine that really works.Why layer order mattersSkin absorbs ingredients best when it’s slightly moist – not dripping wet, not bone-dry. The outer layer of skin (the stratum corneum) is more permeable when it has some moisture in it. Applying lotion to wet skin allows the active ingredients to penetrate more effectively than…
If you’re looking for a food that has a great balance of fat, protein, carbohydrates, and fiber, you can’t do much better than nuts. Read almost any article or study on healthy diets and you’ll find that they all seem to recommend including nuts and seeds.As long as there are no allergies or sensitivities, nuts can and should be part of a varied and nutrient-dense diet because of both the micronutrients and macronutrients found in them.There are so many types of nuts, all varying in taste and texture. But they also differ in terms of their nutrient content. All the…
Trying to choose between magnesium oxide and magnesium glycinate? It can get confusing quickly. One is often recommended for sleep and stress, the other for constipation, and you’ll soon wonder if they’re basically the same thing. Is not. Magnesium oxide and magnesium glycinate are two different forms of magnesium and each has its own advantages and disadvantages. In this post, I’ll explain the difference in simple terms and help you figure out which one might be best for sleep, headaches, constipation, cramps, anxiety, restless legs, and more. In a nutshell: Magnesium Oxide vs. Glycinate Magnesium glycinate is generally better absorbed.Glycinate…
People of color who also belong to sexual and gender minority groups face unique challenges shaped by overlapping forms of discrimination. While much research has focused on the mental health risks they face, much less has explored how people of these multiple identities build strength and resilience. New research by Aldo Barrita at Michigan State University’s Department of Psychology fills that gap. The study, published in American Psychologist, found that affirming one’s identity can be a source of psychological strength, not just a vulnerability. Using a national sample of 418 sexual- and gender-diverse people of color, the study focused on…
At Lifeline® Skin Care & ProPlus, we believe great skin starts with great science. Our commitment to innovation, research and high quality ingredients is what sets us apart in the skincare industry. From groundbreaking stem cell technology to meticulously sourced ingredients, we’re dedicated to creating products that deliver visible and lasting results. Here’s a closer look at how Lifeline Skincare supports its mission to provide advanced, effective and safe skin care solutions.A legacy of innovation and researchLifeline® Skin Care & ProPlus was founded on the principle that scientific breakthroughs can revolutionize the way we care for our skin. As pioneers…
A new global study draws attention to a possible environmental factor contributing to premature birth: phthalates, a group of chemicals commonly used in plastics. Researchers estimated that exposure to certain phthalates may have been associated with a significant share of preterm births worldwide in 2018, raising concern about how daily exposure to the chemicals may affect pregnancy. Preterm birth, defined as birth before 37 weeks of pregnancy, remains a major global health problem. The study notes that more than 13 million babies were born prematurely in 2020 and that premature birth is the leading cause of death in children under…