Close Menu
Healthtost
  • News
  • Mental Health
  • Men’s Health
  • Women’s Health
  • Skin Care
  • Sexual Health
  • Pregnancy
  • Nutrition
  • Fitness
  • Recommended Essentials
What's Hot

Trilivy Review: Optavia’s New Identity

July 30, 2026

The Business Side of Personal Training Nobody teaches you

July 30, 2026

Lanthanide carriers advance next-generation biomedical imaging and theranostics

July 30, 2026
Facebook X (Twitter) Instagram
  • About Us
  • Contact Us
  • Privacy Policy
  • Terms and Conditions
  • Disclaimer
Facebook X (Twitter) Instagram
Healthtost
SUBSCRIBE
  • News

    Lanthanide carriers advance next-generation biomedical imaging and theranostics

    July 30, 2026

    Rice University chemists develop cheaper way to synthesize drugs

    July 29, 2026

    Burnout is forcing emergency doctors to leave Canadian health care

    July 27, 2026

    FDA-issued sodium targets appear to have little impact

    July 26, 2026

    Planetary Health Diet Reduces Cardiovascular Risk in Older Women

    July 26, 2026
  • Mental Health

    We analyzed 14 million posts on Reddit to reveal a striking shift in the way we talk about mental health

    July 21, 2026

    I have spent the last 6 months reading hundreds of poems by young people – I was surprised to find hope, not despair

    July 17, 2026

    Is it okay to be imperfect and still be happy? 6 Challenges

    July 15, 2026

    How can you be tired but wired? Blame it on your stone age brain

    July 12, 2026

    Almost 20% of new mums have anxiety or depression, but a promising psychedelic treatment is on the horizon

    July 7, 2026
  • Men’s Health

    How to incorporate a primitive lifestyle

    July 29, 2026

    Bowel Dysfunction Is Not Just Constipation: Signs You Shouldn’t Ignore

    July 26, 2026

    Semaglutide and tirzepatide linked to fewer alcohol-related hospital visits

    July 24, 2026

    A monk’s method for falling asleep fast

    July 23, 2026

    Because fathers and their babies are the key to humanity’s survival

    July 22, 2026
  • Women’s Health

    Science confirms that fasting + fitness offers superior fat loss

    July 29, 2026

    Bowel Dysfunction Is Not Just Constipation: Signs Women Shouldn’t Ignore

    July 28, 2026

    How prenatal yoga helped me during pregnancy and labor

    July 26, 2026

    Keeping children safe in the 2026 outbreak

    July 25, 2026

    The connection between bladder health and heart health

    July 24, 2026
  • Skin Care

    Pregnancy-Safe Skin Care for Celiac Disease and Food Allergies: The Com

    July 25, 2026

    Softwave Portland | Non-Surgical Skin Tightening & Lifting

    July 24, 2026

    Repêchage® wins AAEI’s 2026 Small Business Exporter of the Year award

    July 19, 2026

    K-Beauty for Celiac Disease and Allergic Skin: What Really Works and

    July 18, 2026

    Shea butter for hair: Benefits and uses

    July 17, 2026
  • Sexual Health

    Fildena 150 Side Effects: Complete Guide and FAQs

    July 28, 2026

    Public opinion on abortion has changed four years after the Dobbs decision was overturned in Roe v. Wade’

    July 27, 2026

    Because good sex requires a healthy nervous system

    July 21, 2026

    The Step-by-Step Reality of a No-Needle, No-Scalpel Vasectomy in the Labyrinth

    July 19, 2026

    Why more women are choosing hormone replacement therapy (HRT) at Maze Women’s Health

    July 19, 2026
  • Pregnancy

    Cleaning & Community: Postpartum Care for New Mothers

    July 30, 2026

    Blue-dyed pigeons spark backlash after gender reveal in Arizona

    July 27, 2026

    Hidden dangers to the baby’s brain and lungs

    July 25, 2026

    How common is B12 deficiency in women? – Pink Stork

    July 25, 2026

    Free and Cheap Things to Do with a Baby (By Season)

    July 20, 2026
  • Nutrition

    Trilivy Review: Optavia’s New Identity

    July 30, 2026

    High Protein Tropical Smoothie Bowl (Plant Based Recipe)

    July 25, 2026

    The food comparison trap: Keep your eyes on your plate

    July 25, 2026

    Indian Turmeric Rice (So Easy!)

    July 20, 2026

    Erythritol and Heart Health: Safe or Dangerous?

    July 19, 2026
  • Fitness

    The Business Side of Personal Training Nobody teaches you

    July 30, 2026

    How to build bone density after 40: Lift heavy, then jump

    July 29, 2026

    7.24 Friday Faves – The Fitnessista

    July 25, 2026

    Which is better? – Tony Gentilcore

    July 25, 2026

    The Invisible Toll: How High-Functioning Existence Hides in Successful Men

    July 24, 2026
  • Recommended Essentials
Healthtost
Home»Men's Health»Homecoming: An evolutionary approach to depression treatment and suicide prevention
Men's Health

Homecoming: An evolutionary approach to depression treatment and suicide prevention

healthtostBy healthtostAugust 13, 2024No Comments8 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr Reddit WhatsApp Email
Homecoming: An Evolutionary Approach To Depression Treatment And Suicide Prevention
Share
Facebook Twitter LinkedIn Pinterest WhatsApp Email

Part 3

In Part 1, I shared my challenges with depression, the fact that the suicide rate for men is much higher than for women, and how these events have affected men and their families. In Part 2, I looked deeper into the underlying causes and possible solutions to this global problem. In Part 3, I’ll build on an evolutionary understanding and how it can help us address the main problems of male violence, both inwardly and outwardly directed.

We don’t often think of suicide as a form of violence or depression as an underlying cause of violence, but they are closely related. The World Health Organization (WHO) produced an in-depth analysis of violence and published the information under the title “The Global Report on Violence and Health”. The report is the result of 3 years of work, during which WHO relied on the knowledge of more than 160 experts from more than 70 countries.

The report details the estimated world-related deaths as follows:

These numbers vary in different years and violent death rates also vary by country and within each country with different groups. But it is clear that suicide violence accounts for nearly as many deaths as war-related violence and homicides combined. All forms of violence are tragic and many have come to believe that violence is simply part of human nature. But this is not true.

Violence of any kind can be understood and prevented.

“Violence thrives in the absence of democracy, respect for human rights and good governance,” said Nelson Mandela. We often talk about how a “culture of violence” can take root. This is indeed true—as a South African who lived through apartheid and lives through its aftermath, I have seen and experienced it. No country, no city, no community is immune. But we are not powerless against it either.”

To understand and prevent violence, we must first accept the reality that men, on average, are more violent than women. We see this from the WHO report on violence mentioned above. Here are additional statistics on estimated global homicide and suicide rates by age group and gender:

At every age, men die from homicide and suicide at much higher rates than women. It is also true that men commit more violence that leads to death than women. Although biology is not destiny, we must accept that biology plays a significant role in the increased prevalence of male violence.

Richard V. Reeves is founder of the American Institute of Boys and Men and author of the book Boys and Men: Why the Modern Man Struggles, Why It Matters, and What We Should Do About It. In his chapter “Making Men: Nature and Nurture Matter,” he says,

“It is not helpful to deny or dismiss gender differences”

and quotes anthropologist Melvin Conner as saying:

“I want my sons and daughters, my hundreds of students, or any young person, or anyone else to ignore the fact that there are differences between the sexes that are not shaped by culture, but are more fundamental, rooted in evolution and biology. “

Reeves goes on to talk about the effect of hormones on men and women.

“One result of the testosterone bath of the male brain is a greater propensity for physical aggression, not only in humans but in almost all primates and mammals. Male individuals are more physically aggressive in all cultures at all ages. Boys are five times more likely than girls to be frequently aggressive by age seventeen-seventeen months, namely. The gap widens into early adulthood before narrowing again. Around the world, men commit over 95% of homicides and the vast majority of other violent acts, including sexual assault.”

Male violence is not inevitable

When describing the biological realities that make male mammals, including human mammals, more aggressive, some people conclude that male violence is inevitable and immutable. This is not true.

James Gilligan, MD has spent his life working on male violence. He is a world-renowned psychiatrist and former director of the Center for the Study of Violence at Harvard Medical School. He is best known for his book series titled Violencewhere he drew on more than 25 years of work in the US prison system to describe the motivations and causes behind violent behavior. When asked what drew him to work with violent offenders, he shared his personal story.

“I think the ultimate answer, as with most major life decisions people make, goes back to my early childhood. I grew up in a family with a father who was quite violent with my two brothers. He would really run. He would knock them across the room to the point where I was afraid he would accidentally kill one of them.

“Now, it’s true, the level of violence didn’t reach the extremes I later experienced when I worked with prisoners who were often the children of fathers or mothers who had killed a family member. My father didn’t go that far. He was never arrested and no one ever filed a report of child abuse or anything. This was in the days before people even had the idea of ​​child abuse. The whole concept of abused child syndrome was not formulated and expressed until about 1963 in the Journal of the American Medical Association. Before that, people didn’t even talk about child abuse.”

In his book, Violence: Our Deadly Epidemic and Its Causes, Dr. Gilligan links his family’s violence to societal violence.

“My father was caught in a generational cycle of violence that played out in our family as it did, in fact, on the land we lived on, a land bought with the blood of the indigenous people we displaced.”

He goes on to describe the relationship between violence and male adulthood.

“All of this violence—against the native peoples of the country, against my brothers—was part of a larger pattern—that, statistically, most legal violence is committed by men against other men. Violence is primarily the work of men. it is most often performed against men and is about maintaining masculinity. To say this is not to minimize men’s violence against women. is, rather, to take the first step towards understanding the etiology of violence against men and women”.

Males are violent because their souls have been violated

I have worked with violent men throughout my career as a psychotherapist specializing in men’s mental and emotional health. I had similar experiences to what Dr. Gilligan describes when he first entered a prison.

“Looking at the gate that leads to the Massachusetts prison you don’t see Dante’s motto written on it, ‘Forbid all hope to all who enter here,’ but it needn’t be, for most of those I see there have already given up everything. hope. To speak of these men as ‘the living dead’ is not a metaphor I have invented, but rather the most direct, literal and least distorted way to summarize what these men told me.”

In his book, Under Saturn’s Shadow: The Wounding and Healing of Men, Jungian analyst Dr. James Hollis says simply,

“Men’s lives are violent because their souls have been violated.”

He goes on to say, “Mass murderers and serial killers have been subjected to violent verbal and physical abuse. The disillusioned postal clerk or bank clerk running amok has become commonplace on the six o’clock news. But this is only the tip of the iceberg. Soul murders happen all the time in people’s lives.”

The Moonshot For Mankind: Bringing Organizations Together for Good

My father suffered his own kind of soul murder when he was prevented from doing the work he loved, which I described in Part 1 of this series. My own work for the past fifty plus years has been to heal the male soul. Three years ago I invited a group of colleagues to join what I called “a moonlight for humanity” to work together to heal the mental, emotional and relational wounds that lead to violence.

On our website, MoonshotForMankind.orgyou can learn about our efforts. We invite organizations that share our goals to participate. Here are some of the organizations that have joined the movement:

Shana JamesManAlive Podcasts. Shana says,

“For 15 years I have coached more than a thousand leaders, CEOs, authors, speakers and visionaries to step into stronger leadership, start and grow businesses, create more effective teams, increase their impact, get promoted, find love, reignite the spark, create a legacy and become more personally inspired and fulfilled.”

Frederick Marx, Warrior Films. Frederica says,

“My goal is to provide some of the tools that will enable men everywhere to reach their own human transformation and help men everywhere. Warrior Films inspires needed social change by telling compelling stories that highlight transformative solutions.”

Lisa Hickey, The Good Men ProjectLisa says,

“The Good Men project is one of the world’s largest conversations about what it means to be a good man in the twenty-first century. We’re trying to create big, sweeping, social change—overturning stereotypes, eradicating racism, sexism, and homophobia, and becoming a positive force for things like education reform and environmental improvement.”

ManTherapy.org: Man Therapy is an evidence-based, decades-long, multidisciplinary effort to break down stigma, improve help-seeking behavior, and reduce male suicide. And they have the statistics to back it up. Learn more here.

MenLiving.org: MenLiving offers programs and experiences to help create a world of healthy, purposeful, connected men who can heal and thrive. Learn more here.

Men and Boys Compassion Initiative (MBCI) is an international movement that helps men and boys cultivate their compassionate selves. This also requires cultivating the courage and wisdom to heal the male disconnection crisis.

approach depression evolutionary Homecoming Prevention Suicide Treatment
bhanuprakash.cg
healthtost
  • Website

Related Posts

How to incorporate a primitive lifestyle

July 29, 2026

Bowel Dysfunction Is Not Just Constipation: Signs You Shouldn’t Ignore

July 26, 2026

Iowa State study identifies potential new targets for leukemia treatment

July 24, 2026

Leave A Reply Cancel Reply

Don't Miss
Nutrition

Trilivy Review: Optavia’s New Identity

By healthtostJuly 30, 20260

If you’ve seen the name Trilivy pop up on social media recently, don’t worry –…

The Business Side of Personal Training Nobody teaches you

July 30, 2026

Lanthanide carriers advance next-generation biomedical imaging and theranostics

July 30, 2026

Cleaning & Community: Postpartum Care for New Mothers

July 30, 2026
Stay In Touch
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • Vimeo
TAGS
Baby benefits body brain cancer care Day Diet disease exercise finds Fitness food Guide health healthy heart Improve Life Loss Men mental Natural Nutrition Patients People Pregnancy research reveals risk routine sex sexual Skin Skincare study Therapy Tips Top Training Treatment ways weight women Workout
About Us
About Us

Welcome to HealthTost, your trusted source for breaking health news, expert insights, and wellness inspiration. At HealthTost, we are committed to delivering accurate, timely, and empowering information to help you make informed decisions about your health and well-being.

Latest Articles

Trilivy Review: Optavia’s New Identity

July 30, 2026

The Business Side of Personal Training Nobody teaches you

July 30, 2026

Lanthanide carriers advance next-generation biomedical imaging and theranostics

July 30, 2026
New Comments
    Facebook X (Twitter) Instagram Pinterest
    • About Us
    • Contact Us
    • Privacy Policy
    • Terms and Conditions
    • Disclaimer
    © 2026 HealthTost. All Rights Reserved.

    Type above and press Enter to search. Press Esc to cancel.