Author: healthtost
Imagine a world where your mind and body are in perfect harmony with good health and total wellness. What a great synergy! Achieving this state of good health is not only dependent on taking care of your physical health, but also taking care of your mental well-being. The good news is that you can do both at the same time! It is important to note that your mind does not operate in isolation from your physical body. With careof your body, you create a positive environment for your mind to thrive. When your mind is in a good place, you…
FRIDAY, Oct. 20, 2023 (HealthDay News) — It is known that mothers can suffer from postpartum depression, a condition that affects not only their well-being but also their child’s development. Now, new research finds that fathers can also experience depression after their babies are born, and that doubles their children’s chances of having three or more adverse childhood experiences before age 5. “There are several things that motivated our study. The first was that paternal depression in the first year of life has already been shown to have other kinds of adverse effects on children, such as parenting difficulties or…
Washington, DC — October 2023 — The Black Women’s Health Imperative (BWHI), the leading national nonprofit dedicated to the health and well-being of Black women and girls, is proud to announce the appointment of Barbara J. Brown, PhD , as its new President of the Board of Directors, effective October 14u2023. Dr. Brown succeeds the Honorable Dr. Angela Marshall, who served with unwavering dedication for 6 years. Dr. Barbara J. Brown is a licensed clinical psychologist who has devoted more than 30 years to improving the mental health of individuals, families, and communities through direct service, education, program development, and…
Aesthetic solutions have evolved to offer non-invasive treatments that effectively fight aging. Restylane, in particular, has garnered attention for its promising under-eye rejuvenation results. This non-surgical filler may be your answer if you’ve noticed those pesky under-eye hollows or severe dark circles. However, you should inform yourself thoroughly so that you can set the right expectations and ensure satisfaction with the outcome. Read here to learn more about Restylane for under eye rejuvenation. Understanding Restylane At its core, Restylane is a clear gel formulation composed primarily of hyaluronic acid, which is a substance that our bodies naturally produce. Over the…
#NNN, #StayStrong, #FallenSoldier, #3weeksleft. These are all hashtags that gain a lot of traction every year during November. November may be a month of pumpkin spice lattes and jumping on piles of leaves for some, but for others, by joining the No Nut November (NNN) challenge, November is a month of discomfort, anguish, shame — or potentially empowerment. No Nut November is a major internet challenge that started in 2011 and has since gained popularity on Reddit and Twitter (Manavis, 2018). Those who accept the challenge vow to try to go the entire month of November without an orgasm and/or…
Recently, we reached out to our community with a tricky question: “What do you wish you knew about fertility before starting the journey to conceive?” Here’s what they said: 1. “I wish I knew more about PCOS and the effects it has on my fertility.” Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects women of reproductive age. PCOS can disrupt menstrual cycles and lead to irregular ovulation or even no ovulation, making conception difficult. High androgen levels, insulin resistance, and irregular menstrual cycles can contribute to fertility challenges for people with PCOS. Read more: Things No One…
Looking for a new soup to add to your winter repertoire? This turkey pesto soup recipe is warm, comforting, and full of fresh Italian flavors! This recipe is a total hug in a bowl. this time of year (also known as soup season) requires the feeling of warmth and comfort in our meals. It also utilizes items you may already have on hand. I like to keep turkey on hand because it is such a healthy and versatile source of protein. Whether you decide to make homemade basil pesto or just grab a jar from the store, this simple, made-from-scratch…
Your wellness journey in the ever-changing health and fitness scene requires you to keep up with developing trends. This short guide covers the 7 most important developments in fitness, with a focus on recommendations for improving health and fitness. Let’s take a look at these emerging fitness trends: 1. Personalized Fitness Programs Adaptation is a key in modern fitness that leads to ultimate good health and wellness. This departure from the one-size-fits-all program signals society’s move toward personalized fitness and physical wellness. It’s all about creating exercise plans, nutrition advice and expert guidance for each individual. This unique approach…
Between 1999 and 2020, more than 460,000 deaths in the United States were due to exposure to air pollution emissions from coal-fired power plants, according to the longest-running national study of its kind. While the findings highlight the increased mortality risks from coal-fired power generation, they also highlight the effectiveness of emission reduction policies in preventing excess death. Exposure to air pollution is associated with poor health and an increased risk of death. Coal-fired electric generating units (EGUs), also known as power plants, are a major contributor to poor air quality. Although EGU coal air pollution emissions have declined in…
Heart health is the cornerstone of the modern man’s well-being. As awareness grows, the central role of men’s health clinics in safeguarding our cardiovascular health is becoming increasingly apparent. The Phoenix Men’s Health Center, for example, aims to lead in overall heart health. Here’s why and how. The basic heart health checks every man should know Standard Lipid Panel: The initial step that every men’s health clinic will offer. It gives a basic picture of your heart’s condition, highlighting cholesterol levels and other key readings.LPA test: This underrated test, usually available at specialized men’s health centers, offers information on possible…