Close Menu
Healthtost
  • News
  • Mental Health
  • Men’s Health
  • Women’s Health
  • Skin Care
  • Sexual Health
  • Pregnancy
  • Nutrition
  • Fitness
  • Recommended Essentials
What's Hot

The Cholesterol Question: A Breakthrough Victory for Keto and Cognitive Health

July 14, 2026

How to Choose a Fitness Certification on a Budget

July 14, 2026

Unreliable datasets shape clinical prediction models

July 14, 2026
Facebook X (Twitter) Instagram
  • About Us
  • Contact Us
  • Privacy Policy
  • Terms and Conditions
  • Disclaimer
Facebook X (Twitter) Instagram
Healthtost
SUBSCRIBE
  • News

    Unreliable datasets shape clinical prediction models

    July 14, 2026

    Bariatric surgery is safe, effective for obese teenagers and young adults

    July 13, 2026

    Engineered ribozyme repairs broken RNA to explain origin of life

    July 13, 2026

    Blue LED lights help chemists create complex drug molecules

    July 12, 2026

    Harvard University hosts the world’s largest conference dedicated to longevity biotechnology

    July 12, 2026
  • Mental Health

    How can you be tired but wired? Blame it on your stone age brain

    July 12, 2026

    Almost 20% of new mums have anxiety or depression, but a promising psychedelic treatment is on the horizon

    July 7, 2026

    How can ART help us improve our mental health? With 3 Ways

    July 5, 2026

    How much do friends affect the mental health of teenagers? What a new study can (and can’t) tell us

    July 3, 2026

    What happens in your blood when you are stressed? We put it to the test

    June 28, 2026
  • Men’s Health

    Low testosterone or just stress? How to tell the difference

    July 11, 2026

    Gut-friendly diet linked to lower risk of coronary heart disease mortality

    July 9, 2026

    Men don’t just avoid their health. Many lose themselves.

    July 8, 2026

    The Crazy Hard Standards of the Hardest PE Program in History

    July 8, 2026

    Why our relationships are becoming more dishonest and what we can do about it

    July 7, 2026
  • Women’s Health

    Kyoto recap, bamboo forest and monkey park

    July 13, 2026

    Menopause and Your Microbiome: How Gut Health Shapes Weight, Mood, and Hormones

    July 11, 2026

    They heard us. Now will they listen?

    July 11, 2026

    Taite Heller on Why Barre Became a Top-5 Fitness Trend

    July 8, 2026

    Sunscreen TikTok convinces young people

    July 7, 2026
  • Skin Care

    How to use nature’s retinol: Bakuchiol in your beauty routine

    July 13, 2026

    How our natural hair care achieves salon-level results without silicones

    July 11, 2026

    Coconut Allergy and Skin Care: 20 Questions Finally Answered by a Pharmacist

    July 11, 2026

    New Sunscreen Ingredient: Is This The SPF Upgrade We’ve Been Waiting For?

    July 9, 2026

    How to achieve the perfect tan

    July 8, 2026
  • Sexual Health

    STDs in older adults are on the rise—up to seven times higher than in 2012

    July 13, 2026

    Fildena 150 Benefits | Effective ED & Sexual Performance Treatment

    July 11, 2026

    Painful sex after menopause: When is it time to seek treatment?

    July 11, 2026

    Emotional capitalism and artificial intimacy

    July 10, 2026

    Why report e-6929 matters in Canada — Sexual Health Research Lab

    July 9, 2026
  • Pregnancy

    Breech VBAC (Vaginal Birth after Caesarean Section) Birth Story

    July 13, 2026

    How baby showers have changed throughout history

    July 13, 2026

    Calf Raises During Pregnancy: Step-by-Step Guide and Benefits

    July 8, 2026

    Tri-Tri Triplet Pregnancy with Vaginal Birth Story – The Birth Hour Triplet Pregnancy and Vaginal Birth Story with Ashlie Holladay

    July 7, 2026

    Common pregnancy drugs linked to higher rates of autism diagnosis in large study

    July 6, 2026
  • Nutrition

    The Cholesterol Question: A Breakthrough Victory for Keto and Cognitive Health

    July 14, 2026

    15 No-Cook Dinners for Kids (Because It’s Too Hot to Turn on the Oven)

    July 12, 2026

    30 Minute Chicken Pesto Pasta (Dietist Approved)

    July 11, 2026

    5 Easy High Fiber Bowl Recipes

    July 8, 2026

    Salmon Teriyaki Recipe (Ridiculously Easy!) • Kath Eats

    July 8, 2026
  • Fitness

    How to Choose a Fitness Certification on a Budget

    July 14, 2026

    Meet the Belle Vitale™ Supplement System: Two Formulas. A comprehensive approach to hormone health.

    July 11, 2026

    where we ate in Tokyo (and gluten-free options!)

    July 9, 2026

    Using External Signaling to Improve Linear Acceleration – Tony Gentilcore

    July 8, 2026

    5 Simple Screen Changes That Can Improve Sleep and Focus

    July 7, 2026
  • Recommended Essentials
Healthtost
Home»Nutrition»Turkey pesto meatball soup – Fraiche Living
Nutrition

Turkey pesto meatball soup – Fraiche Living

healthtostBy healthtostNovember 24, 2023No Comments4 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr Reddit WhatsApp Email
Turkey Pesto Meatball Soup Fraiche Living
Share
Facebook Twitter LinkedIn Pinterest WhatsApp Email

Looking for a new soup to add to your winter repertoire? This turkey pesto soup recipe is warm, comforting, and full of fresh Italian flavors!

This recipe is a total hug in a bowl. this time of year (also known as soup season) requires the feeling of warmth and comfort in our meals. It also utilizes items you may already have on hand. I like to keep turkey on hand because it is such a healthy and versatile source of protein. Whether you decide to make homemade basil pesto or just grab a jar from the store, this simple, made-from-scratch soup will be a hit.

Go to recipe

How to make turkey meatballs

My mission is to always find ways to simplify recipes without compromising on taste. I wasn’t sure if an eggless meatball would work? It can. But she did, and it’s flavorful, moist, and easy. This recipe uses ground turkey, basil pesto, a little parmesan cheese, and a little salt for good measure. To be honest, I should have titled these “flavorful pesto turkey meatballs”… Minced chicken would have worked just as well.

A ladle pouring turkey pesto soup into a white bowl
A ladle pouring turkey pesto soup into a white bowl
Fraîche Table Meal Plan: The #1 meal plan for busy families.

How to make this soup ahead of time

My biggest tip here is to keep the orzo separate until ready to serve. Because orzo absorbs a lot of liquid, it can become mushy when stored and already added to soup. Keep the baked orzo refrigerated in a separate container, then add and reheat with the soup when ready to serve. I also recommend adding garnishes like fresh parsley and extra parmesan (even spinach) until you’re really ready to enjoy the dish! And finally, if you are making a batch of this to enjoy later, feel free to lightly cook the vegetables used, knowing that they will be recooked and reheated later.

a bowl of Turkey Pesto Soup with meatballs, spinach, carrots, orzo and a silver spoon

Looking for Replacements?

This soup is packed with healthy spinach, carrots, onions and herbs. If you want to make some changes, here are some suggestions:

  • Swap the kale for the spinach
  • Use ground chicken instead of turkey
  • Substitute a different type of small pasta for the orzo
  • Add other vegetables of your choice, in the same volume as the carrots and celery
  • Use your preferred type of pesto instead of basil pesto

Homemade soup recipes

I love making soup! I like to simmer it on the stove, filling my house with fragrant aromas. I also love how I can make a big batch and enjoy it the next day. There’s a reason we crave it when we’re sick. It is comfort and makes us feel good inside. Here are some of my favorite soup recipes:

Two bowls of turkey pesto soup topped with fresh parmesan cheese

Turkey meatball pesto soup

Turkey meatball pesto soup in a white bowl

Turkey meatball pesto soup

This turkey pesto soup recipe is hearty, comforting, full of flavor, and ready in just 30 minutes.

Components

  • 1
    cup
    orzo
    uncooked
  • 1
    pound
    ground turkey
  • 1/4
    cup
    grated Parmesan
    plus more for garnish
  • 5
    tablespoons
    basil pesto
    divided
  • 1/2
    teaspoon
    salt
  • 2
    tablespoons
    olive oil
    divided
  • 1
    small onion
    into cubes
  • 2
    clove
    minced meat
  • 2
    carrots
    into cubes
  • 2
    stalks of celery
    into cubes
  • 2
    liter
    chicken broth
  • 1
    Tablespoon
    Italian seasonings
  • 4
    cups
    fresh spinach
  • 1/4
    cup
    fresh parsley chopped
  • Salt Pepper
    to try

Instructions

  1. Cook orzo according to package directions, drain and set aside.

  2. In a medium bowl, combine the ground turkey, Parmesan cheese, 3 tablespoons of the pesto, and salt, using your hands to gently mix the ingredients together.

  3. Using a small 1-ounce scoop or teaspoon, form meat mixture into 1 1/2-inch balls. In a large heavy-bottomed pot, heat 1 tablespoon olive oil over medium-high heat. When the oil is hot, add the meatballs and fry them on all sides (in batches if necessary) until the meatballs are golden brown and cooked. Take the meatballs out of the pot and set them aside.

  4. In the same pot over medium heat, pour the remaining olive oil and the onion. Cook until translucent (about 3 minutes), then add garlic until fragrant (about 30-60 seconds). Add the carrots and celery and cook for another 3-5 minutes, until slightly softened.

  5. Add chicken stock, Italian seasoning, remaining 2 tablespoons pesto, and meatballs to pot. Simmer for 15-20 minutes on low heat.

  6. Toss with the cooked orzo and spinach, season with salt and pepper to taste, and top each bowl with the remaining fresh Parmesan cheese before serving!

Fraiche living meatball pesto soup Turkey
bhanuprakash.cg
healthtost
  • Website

Related Posts

The Cholesterol Question: A Breakthrough Victory for Keto and Cognitive Health

July 14, 2026

15 No-Cook Dinners for Kids (Because It’s Too Hot to Turn on the Oven)

July 12, 2026

30 Minute Chicken Pesto Pasta (Dietist Approved)

July 11, 2026

Leave A Reply Cancel Reply

Don't Miss
Nutrition

The Cholesterol Question: A Breakthrough Victory for Keto and Cognitive Health

By healthtostJuly 14, 20260

There is a certain kind of confidence that comes from reading the original studies rather…

How to Choose a Fitness Certification on a Budget

July 14, 2026

Unreliable datasets shape clinical prediction models

July 14, 2026

Bariatric surgery is safe, effective for obese teenagers and young adults

July 13, 2026
Stay In Touch
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • Vimeo
TAGS
Baby benefits body brain cancer care Day Diet disease exercise finds Fitness food Guide health healthy heart Improve Life Loss Men mental Natural Nutrition Patients People Pregnancy research reveals risk routine sex sexual Skin Skincare study Therapy Tips Top Training Treatment ways weight women Workout
About Us
About Us

Welcome to HealthTost, your trusted source for breaking health news, expert insights, and wellness inspiration. At HealthTost, we are committed to delivering accurate, timely, and empowering information to help you make informed decisions about your health and well-being.

Latest Articles

The Cholesterol Question: A Breakthrough Victory for Keto and Cognitive Health

July 14, 2026

How to Choose a Fitness Certification on a Budget

July 14, 2026

Unreliable datasets shape clinical prediction models

July 14, 2026
New Comments
    Facebook X (Twitter) Instagram Pinterest
    • About Us
    • Contact Us
    • Privacy Policy
    • Terms and Conditions
    • Disclaimer
    © 2026 HealthTost. All Rights Reserved.

    Type above and press Enter to search. Press Esc to cancel.