Author: healthtost
Research is in—Travelers traveling far from COVID-19 can develop skin sensitivity to COVID-19. Symptoms include rashes, hives, redness, inflammation and more. What is going on here and can you do something about it? Covid Skin Sensitivity: What is it? Although considered a rare side effect of the COVID-19 virus, skin sensitivity has been reported in scientific journals and by major medical groups. The Mayo Clinicfor example, he notes that the most common skin changes associated with the virus include “a flat rash covered in small bumps,” as well as hives and even discolored areas on the fingers and toes—what are…
We asked women to reveal 10 things you never knew about their breasts If you’re a man with a pulse, you probably think you know a lot about boobs. Admittedly, there is a great deal of knowledge to be gained from direct life experience (and porn). But no matter how many close encounters you’ve had with breasts, there’s a whole other level of understanding that comes from having a pair of them permanently attached to you. What kinds of things don’t you know about boobs, you ask? We went straight to the source to bring you the information you never…
This nutritious plant-based breakfast bowl has the nutrients you need for post-workout recovery. Disclosure: This post is sponsored by Potatoes USA. Thanks for supporting the brands that make Greenletes possible. As a Sports Nutritionist, I am often asked about the right foods to eat after a workout for recovery. The answer is simple and perhaps not what you would expect – you need a combination of carbohydrates, protein and antioxidants post-workout. Many people recognize the importance of post-workout protein to aid in muscle recovery, but forget about carbohydrates. During exercise, the body uses stored carbohydrates, called glycogen, for energy. It…
More than 20 million Americans undergo colonoscopy screenings each year, and in many of these cases, doctors end up removing polyps that are 2 cm or larger and require additional care. This procedure has significantly reduced the overall incidence of colon cancer, but not without complications, as patients can experience gastrointestinal bleeding both during and after the procedure. Hoping to prevent these complications, researchers at MIT have developed a new gel, GastroShield, that can be sprayed into surgical sites through an endoscope. This gel forms a tough yet flexible protective layer that serves as a shield for the damaged area.…
Some Hollywood actors are celebrated for their physique as much as their acting. Joe Manganiello is the poster child, having been a source of inspiration (and envy) with roles that flaunt his brawn (think HBO’s True blood and magic mike trilogy). At 6’5″ with a shrink-wrapped appendage, it may seem like he’s always had the perfect body, but the actor is just as committed to the gym now, at 47, than he was in his 20s and 30s.His latest gig is a bit of a change from his usual role. Hosted by Manganiello Deal or No Deal Island in the…
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Looking for ways to make sex more romantic? We got you covered. Check out the best ways to have romantic sex.It may seem like there’s a limit to how much you can do to make your sexual experiences exciting, but don’t give up hope just yet. There are many simple ways to add a romantic touch and bring you and your partner closer. Yes, you heard right! Sex can be as romantic as you and your partner want it to be. It’s about building a stronger relationship with your partner. Additionally, incorporating romance into your everyday life, especially in the…
A few years ago, I was on a consultation call with Evelyn Tribole, a fellow registered dietitian and co-author/co-creator of “Intuitive Eating,” when he said three words that made me go, “Ohhhhhhhhhhhh!” Since then they haven’t left my head. These words? “Non-consensus diet”. The context for this discussion was a client who was put on her first diet when she was eight years old. I wish he was the only client of mine who was put on a diet without his consent as a child, but alas, he is not. This is unfortunate on many levels. Being told your…
Brain health is a critical part of overall health. The brain is the body’s control center, so it makes sense that keeping it healthy helps keep the entire body in good shape. Your brain is your body’s command center. It is responsible for everything from thinking and memory to coordinating your muscles and senses. However, if you don’t take care of it, your brain can become damaged or even lose its ability to function properly. A healthy brain requires a healthy diet and lifestyle and proper care during illness or injury. In this article, you will learn some important brain…
A new study in PLOS ONE discusses the relationship between depression and obesity. Study: Associations between obesity measures and depression and well-being scores: A cross-sectional analysis of middle-aged to older adults. Image credit: Creative Images / Shutterstock.com Obesity and depression Previous research suggests a close relationship between obesity and depression, with obesity reported in nearly 60% of people in a group with severe depression. This study also showed that obesity was 1.2-1.5 times more likely in people with major depression. However, conflicting results regarding this association have been reported in other studies. A healthy lifestyle is associated with mental health…