Author: healthtost
READING: 5 minutes Found yourself looking for more information about melanoma? Is it caused by the sun? Or genetics? And what do the early signs of melanoma look like? It can be a big, and often scary, thing to tackle — but it’s also very important. In 2024, the Estimates of the American Cancer Society that 100,640 new melanomas will be diagnosed as melanoma rates rise in the US. Yet, many of these cases are preventable with awareness and early detection. As leaders in sun protection, we aim to inspire a future without skin cancer. We have worked with The…
Being a stay-at-home mom is a rewarding, yet challenging role that comes with unique joys and struggles. Whether you’re managing a messy bun on a busy morning or finding balance as a mother while raising children, it’s important to remember that you’re not alone. These stay at home mom quotes are here to inspire, uplift and bring a smile to your face. Stay at home mom inspiration “Being a stay-at-home mom isn’t about what you gave up to have a child, it’s about what you gained from having a child.” “There is no way to be a perfect mother, but…
I’m sharing English breakfast muffin ideas, from sweet to savory, including my signature fig jam creation! Check out my favorite recipe at the end of this post! Who doesn’t love English muffins, with their corners made for butter and jam!? What makes English muffins truly unique is their versatility. They act as a great alternative to richer options like brioche, offering a lighter but still satisfying experience. With fewer calories and less fat, it’s a tasty source of carbs that won’t weigh you down as you start your day. But it’s not just the nutritional benefits. English muffins are delicious…
Hello friends! How are you; I hope you had a wonderful morning! I have two client calls this morning and I’m off on a fun work trip. Since I’ll be traveling with a bag of food, I thought I’d talk about protein bars since they’re a staple for on-the-go snacks. Choosing a protein bar can be overwhelming with the plethora of options available on the market. Whether you’re looking for a quick post-workout snack or a convenient meal replacement, it’s important to know what to look for and what to avoid. Today, I want to highlight brands that use certified…
A recent study published in the journal Nature Neuroscience revealed that Plexin-B1, encoded by PLXNB1regulates the activation of glial nets around the plaque in Alzheimer’s disease (AD). AD is a major medical challenge as no effective treatment is available. While amyloid plaques are a hallmark of AD pathology, the factors that drive amyloid-beta plaque deposition, clearance, and compaction are poorly understood. Recent studies have shed light on microglial Aβ uptake and processing. Study: Regulation of cell spacing in periplaque glial networks by Plexin-B1 affects glial activation and amyloid compaction in Alzheimer’s disease. Image credit: Juan Gaertner / Shutterstock Microglial phagocytic…
Argan oil is also called “liquid gold”. It is a popular ingredient in many skin care products. But does the science live up to the hype? Let’s delve into argan oil for skin. Specifically, we’ll break down the origins of argan oil, explore the scientific theories behind its skin benefits, and see how you can incorporate it into your skincare routine. Origin of Argan oil Argan oil comes from the kernels of the argan tree (Argania spinosa). This tree is native to Morocco. Argan oil is one of many natural ingredients that has a long history of use, but scientific…
Reviewed by Brian St. Pierre, MS, RD We all make thousands of decisions every day, big and small. What to eat for breakfast. Whether it will be exercised or not—or when. Which project should he tackle first at work? More coffee or not. After a while, it’s natural for decision fatigue to set in. Decision fatigue can happen to anyone—but it’s especially annoying when you’re trying to change old habits and make new (healthier) choices, but you’re running out of steam by 10 a.m. Let’s take a closer look at what decision fatigue is, what causes it, and how to…
Binge eating disorder is the most common eating disorder in the United States, but previous studies have shown conflicting views on the duration of the disorder and the likelihood of relapse. A new five-year study led by researchers from McLean Hospital, a member of the Mass General Brigham Health Care System, found that 61 percent and 45 percent of people still had binge eating disorder 2.5 and 5 years after their initial diagnosis. , respectively. These results contrast with previous prospective studies that documented faster remission times, according to the authors. The important thing is that binge eating disorder…
National Suicide Prevention Month is a time to remember the lives lost to suicide, support those who are experiencing or have experienced suicidal thoughts and feelings, and recognize the individuals, families and communities affected by loss to suicide. It’s also time to raise awareness about suicide prevention, learn about risk factors and warning signs for suicide, reach out to friends and family members who may be struggling, and promote effective prevention efforts. Every person, whether you are a parent or friend, an educator or health professional or community leader, has a role to play in suicide prevention. As National Suicide…
Magnesium deficiency, a condition known as hypomagnesemia is a common and often overlooked health problem. Because obvious signs don’t appear until your levels get too low, deficiencies tend to be underdiagnosed. Its causes magnesium deficiency vary: They can be caused by insufficient dietary intake or loss of magnesium from the body (as a result of malabsorption, chronic diarrhea and other conditions). Throughout the body, magnesium is involved in more than 300 biochemical reactions. The mineral helps with energy production, immune system maintenance, normal nerve and muscle function, bone strength, heart health and more. That’s why when magnesium levels are low,…