Author: healthtost
With the support of the Office of the Assistant Secretary for Health (OASH) of the US Department of Health and Human Services, the National Institutes of Health (NIH) is leading the implementation of the National Plan of Dr. Emmanuel Bilirakis and the Honorable Jennifer Wexton Ending Parkinson’s Act (PL 118-66), which was signed into law on July 2, 2024. This follows an authorization from the Secretary of the Department of Health and Human Services to the Director of NIH. The Act establishes a Federal Advisory Council on Parkinson’s Research, Care, and Services and calls for the creation and regular updating…
When I first read Dr. Bestselling Julia Digangi, Energy Rising: The Neuroscience of Leading with Emotional Power, I knew it was a game changer for improving our love lives, our work lives and the most important life we have – our inner life with our emotional selves. Dr. DiGangi is a neuropsychologist who completed her residency at a consortium of Harvard Medical School, Boston University, and the US Department of Veterans Affairs. I interviewed her recently and we explored her unique background and skills, her family challenges, the surprising reason she got into the field, and how her work has…
Sharing is caring! It’s that time of year when the immune system is in overdrive from the holidays, we don’t get enough sun, and bugs and viruses seem to be a constant threat. I don’t know about you, but I don’t have time to get sick. That’s why I started adding one immune booster shot in my everyday life. It’s full of vitamin C, has anti-inflammatory properties and powerful antioxidant properties, and I’ve figured out how to make it the easiest way, without the need for a juicer. This flu season, boost immunity and improve your overall health by supporting…
Why it’s important to start the day with high-quality proteinNot everyone wakes up hungry. sometimes it takes a while to kick start and wake up the digestive system. Listening to your body is always important, but when you get to your first meal of the day, do you think about what you’re eating or just grab what’s convenient? Starting your day with a protein-rich meal is key to energy, muscle support, and metabolic health. After hours of fasting overnight, your body craves nutrients to fuel your brain, muscles and organs. High-quality protein helps stabilize blood sugar, curb cravings and support…
The lymphatic system is a complex network of tissues, organs, and vessels that work together to maintain fluid balance, remove waste and toxins, and support the immune system. The lymphatic system includes many organs that play an essential role in immune function. These organs include the spleen, thymus gland and tonsils, vital to the body’s immune response to infection and disease. It helps locate and eliminate foreign substances, pathogens and abnormal cells through the action of white blood cells, such as lymphocytes, which are produced and stored in lymph organs and nodes. The lymphatic system works in close coordination with…
Study reveals distinct hippocampal neurons that regulate nutrient selection, memory and intake, offering potential targets for fighting obesity. Study: Distinct hippocampal orexigenic ensembles modulate food choice by enhancing associative memory and motivation. Image credit: beats1/Shutterstock.com In a recent study published in Metabolism of Natureresearchers identified distinct neuronal populations in the hippocampus (HPC) that respond to sugars or fats. Background Survival depends on adequate food intake to meet metabolic demands. Therefore, the ability to create a cognitive map and navigate to a known food source provides a competitive advantage. Repeatedly associating contextual or discrete cues with food in a way that…
Integrating depression treatment into chronic health care improved well-being for both patients and their families January 13, 2025 • Research Highlights In many low- and middle-income countries, significant public health resources are devoted to addressing health conditions such as HIV and malaria, but most people with depression and other mental disorders do not receive any mental health treatment.Integrating mental health care into routine medical care offers a promising approach to bridging this treatment gap, according to a study led by RAND researchers Ryan K. McBain, Sc.D., Sc.M. and Glenn Wagner, Ph.D . This integrated approach may also improve other patient…
Tired of the usual smoky eye or red lipstick? If you’re looking for a fresh and unique makeup look, why not try lavender makeup? Lavender is a beautiful pastel shade that looks great on all skin tones and can instantly brighten your complexion. In this article, we’ll show you how to create a stunning lavender makeup look that will make you feel beautiful and confident. What is Lavender Makeup? Lavender makeup refers to makeup products that are in the color range of lavender or shades similar to lavender, such as lilac or light purple. Lavender makeup can be used in…
If you’re anything like us, you’re facing 2025 with a busy schedule, a growing interest in wellness, and a desire for beauty products that actually work. Fortunately, the trends shaping 2025 are about meeting these needs, combining innovation with practicality. Whether you’re looking for multitasking skincare, sun protection that won’t mess with your makeup, or treatments that bring spa-like results to your home, this year’s trends have something for you. Let’s explore the exciting ways beauty is evolving to fit your lifestyle perfectly. Key facts: What are the new beauty trends in 2025? In 2025, the beauty industry embraces innovation…
I remember sitting in my Human Sexuality class at NYU as an undergrad and wondering how I might not be cut out for a career in field of sexuality. I grew up in an environment of sexual shaming, as unfortunately most of us do, and I didn’t think I could have any chance of dipping my toes into this industry. I was a little desperate, a little embarrassed, and a little more anxious. Then I met the Sexual Health Alliance and everything changed! From that day to now as I start my own Sex counselor certification journey, I can say…