Author: healthtost
What is the hidden cause of your skin irritation? You’ve been dealing with it for weeks now, maybe even months. It shows up as persistent redness on your cheeks, itchy patches on your neck, or a mysterious rash that appears out of nowhere, fades, and then comes back. You’ve changed laundry detergents, bought new sheets and wondered if it’s stress or something you ate. But nothing seems to help and you can’t figure out what’s causing these pesky skin problems. Here’s something you may not have considered: the culprit may be hiding in plain sight, in products you use every…
This isn’t your nani’s chat — but she can ask for the recipe. Grilled edamame brings a salty crunch. the blistered tomatoes become juicy and jammy, and the chaat masala? Loud and proud. It’s a warm, protein-packed remix of a Desi classic—snacky, hearty and ready to earn its place among your most popular Indian recipes. This chaat works warm, hot, or at room temperature—making it perfect for batch prep or takeout meals that won’t go rancid. He who keeps his own Inspired by Indian chaat—where crunch meets tang and heat—it has all the hallmarks of a good time. Grilled edamame…
Scientists from the Institut Pasteur genetically analyzed the remains of former soldiers who retreated from Russia in 1812. They detected two pathogens, those responsible for paratyphoid fever and relapsing fever, that correlate with the symptoms described in historical accounts. The study was published as a preprint on bioRxiv on July 16, 2025. It will be published in the journal Current Biology on October 24. The famous Russian campaign led by Napoleon in 1812, also known as the “Patriotic War of 1812”, ended with the retreat of the French army. Scientists from the Institut Pasteur’s Microbial Paleogenomics Unit, in collaboration with…
Bladder cancer (UBC) is cancer that starts in the cells that line the inside of your bladder. It’s the most common type of bladder cancer — and more than 19,000 women are diagnosed with UBC each year.The good news? Bladder cancer has a five-year survival rate more than 80% when caught early — and there are many ways to deal with it.HealthyWomen spoke with Claire de la Calle, MDurologist at Fred Hutch Cancer Center who specializes in bladder cancer, to learn more about UBC treatment. What types of surgeries are used to treat UBC? Bladder cancer is usually diagnosed first…
The holiday time is approaching. The air swells, the markets are flooded with color and the clothes are coordinated down to the last detail. In all this excitement, one thing often gets lost until the last minute, our skin. Imagine wearing your dream holiday outfit only to realize your skin looks tired and dull. Not the atmosphere, right? That’s why this year, instead of scrambling for a last-minute response, let’s start cultivating the holiday glow a little earlier. All you need is a minimalist natural skin care routine centered around vitamin C, retinol + hydration to look lit from within…
This post may contain affiliate links where I earn a small commission for your purchase at no cost to you. Feel free to check my disclosure and terms for more information! PUBLISHED: October 21, 2025 | By Hilary Erickson In this episode of The Pulling Curls Podcast, hosts Hilary Erickson and Dr. Janene Fuerch, a neonatologist at Stanford, examines what every pregnant family should know about the NICU (Neonatal Intensive Care Unit). They discuss why it’s important to understand the basics of the NICU—even if you’re planning for a smooth birth—and share practical tips on how to cope if your…
I’m sharing some of my best tips for using red light therapy at home, including how to use red light and what to look for. Hello friends! what are you doing I hope you had a wonderful weekend! Ours was full of fall fun and now we’re back to a week of trips and more events. Fall mayhem is in full swing, but I’m loving it. When things are crazy, I try to stick to the pillars of my routine as faithfully as possible: daily walks, strength training a few times per week, meditation, hydration, nutrition, and my favorite biohacking…
A comprehensive analysis of more than 5.2 million hospitalizations reveals an alarming increase in cases of severe diverticulitis among Americans younger than 50. The analysis, led by researchers from UCLA and Vanderbilt University and published in the journal Colon and rectal diseaseslooked at hospital admissions for adult patients with diverticulitis in the US from 2005 to 2020. The researchers found that the proportion of younger patients among those admitted with complicated diverticulitis, a subtype of diverticulitis that includes abscesses, perforations or other serious complications, increased from 18.2% to . First study author Shineui Kim of UCLA Health and principal investigator…
If you’ve ever noticed irritation, dryness, or general discomfort after sex (the kind that lingers for hours or even days), there’s a chance the condom you’re using isn’t the culprit. It might be what is covering it up… For those trying to avoid pregnancy, spermicide-lubricated condoms can be a great option. But the “extra protection” that comes with this chemical can also come at a real cost, particularly for people with a vulva. And honestly? Added spermicide can actually do more harm than good. We’ve been advocates for natural condoms since HANX launched in 2017. So buckle up as we…
Why Study Holistic Nutrition? Because food is at the root of well-being and chronic diseasesHolistic nutrition therapists are uniquely trained to help people make significant health changes by understanding the true impact of food on well-being. If you’ve ever wondered why studying holistic nutrition matters, now is the perfect time to explore this transformative field.Why Nutrition Matters Now More Than EverNutrition has reached the ‘Mainstage’. For the first time in the United States, there are high-level vocal defenders with strong messages about healthy eating, higher quality food choices, and a commitment to changing the devastating course of the chronic disease…