Browsing: Improve
Doing some form of strength training is one of the best ways for runners to improve their performance and resistance…
Not everyone feels comfortable talking about sex with their partner. We tell you how to improve sexual communication for a…
A new way of classifying tuberculosis (TB) which aims to improve focus on the early stages of the disease has…
Muscular injuries are common in the active population and cause the majority of players to leave the world of sports.…
In a recent study published in European Journal of Clinical Nutrition, researchers report that protein intake from plant sources may…
As you get older, your organs gradually begin to become less efficient. Your heart is no exception to this, weakening…
A recent study published in JAMA network evaluated whether receipt of Supplemental Nutrition Assistance Program (SNAP) benefits can modify the…
Eyeglasses have evolved from simple vision aids to stylish accessories, becoming an integral part of our everyday fashion ensemble. If…
Lack of sleep affects your energy, your focus, your general mood for life. But when it comes to sex, sleep…
In a recent study in Population Studiesresearchers investigated the role of grandfathers’ support in protecting mothers from depression. Their results…