Close Menu
Healthtost
  • News
  • Mental Health
  • Men’s Health
  • Women’s Health
  • Skin Care
  • Sexual Health
  • Pregnancy
  • Nutrition
  • Fitness
  • Recommended Essentials
What's Hot

Researchers develop new strategy to selectively target tumor microenvironments

June 25, 2026

Why negative news grabs our attention and what it means for our mental health

June 25, 2026

Pelvic Floor & Anatomical Disorders: The Hidden Causes of Chronic Constipation and Incomplete Voiding

June 25, 2026
Facebook X (Twitter) Instagram
  • About Us
  • Contact Us
  • Privacy Policy
  • Terms and Conditions
  • Disclaimer
Facebook X (Twitter) Instagram
Healthtost
SUBSCRIBE
  • News

    Researchers develop new strategy to selectively target tumor microenvironments

    June 25, 2026

    NVIDIA Announces BioNeMo Agent Toolkit — Agent Tools to Accelerate Scientific Discovery

    June 25, 2026

    Swedish scientist wins prestigious prize for research on illness behavior

    June 24, 2026

    Eating 90g of whole grains daily is associated with a lower risk of breast cancer

    June 24, 2026

    Researchers identify molecular pathway that delays diabetic wound healing

    June 23, 2026
  • Mental Health

    Why negative news grabs our attention and what it means for our mental health

    June 25, 2026

    Everyone wants to think they’re open-minded – here’s why most people aren’t

    June 24, 2026

    five tips from influential thinkers to calm your nerves

    June 19, 2026

    10 Ways to Find Your Purpose as a Married Woman

    June 17, 2026

    Performing under pressure? For athletes it depends on 3 main things

    June 14, 2026
  • Men’s Health

    Weight lost is less likely to be regained when exercise follows obesity treatment

    June 24, 2026

    What chess has taught me about my ADHD brain

    June 23, 2026

    Mix up your workout with Myo-Reps

    June 23, 2026

    Why we keep dating the wrong person and how you can find the right life partner now

    June 22, 2026

    Higher BMI increases risk of 19 cancers as global review widens obesity-cancer link

    June 17, 2026
  • Women’s Health

    How to Get Rid of Dandruff Permanently: Your 90 Day Plan

    June 25, 2026

    How to get pregnant with PMOS (formerly PCOS)

    June 24, 2026

    Pregnancy Doctor Appointment in Alexandria VA

    June 24, 2026

    Redefine your fitness with hybrid training

    June 23, 2026

    Judenth and Black Women Who Made Freedom Practice

    June 23, 2026
  • Skin Care

    Welcome Back, Zinc Oxide – Woohoo Body

    June 25, 2026

    The best skincare routine for perimenopause + food allergies

    June 24, 2026

    Redefining Glow: Why Secretome Skincare and AI Are the Future of Beauty | Skin secrets

    June 23, 2026

    Men’s Skin Care: Why a Gentleman’s Facial is the Only Treatment You Really Need

    June 22, 2026

    DIY Castor Oil Eye Serum Roll On

    June 19, 2026
  • Sexual Health

    Pelvic Floor & Anatomical Disorders: The Hidden Causes of Chronic Constipation and Incomplete Voiding

    June 25, 2026

    Who will train the next generation of abortion providers?

    June 25, 2026

    Action Research in Francophone Africa

    June 24, 2026

    Creating supportive recovery spaces for LGBTQ+ people

    June 23, 2026

    Complete career guide for 2026 — Sexual Health Alliance

    June 23, 2026
  • Pregnancy

    “Is it a boy or a girl?” Old Wives’ Tales Gender Prediction Summary

    June 23, 2026

    Daily exposure to chemicals during pregnancy may be linked to older, smaller babies

    June 22, 2026

    What to consider when choosing a stem cell bank in India

    June 21, 2026

    Should women over 30 take creatine? – Pink stork

    June 20, 2026

    Hidradenitis suppurativa: When HS joins the journey of pregnancy

    June 20, 2026
  • Nutrition

    The difference between Mindful Eating vs Mindful Eating

    June 25, 2026

    Can highly processed foods be fixed by modifying their nutrients?

    June 24, 2026

    Energetic summer Smoothies that do not raise blood sugar

    June 24, 2026

    10 Diet Mistakes to Avoid

    June 23, 2026

    What is body liberation? Moving beyond mainstream body positivity

    June 22, 2026
  • Fitness

    Some Postpartum Thoughts – Tony Gentilcore

    June 21, 2026

    The best sleep routine for men over 50 who want more energy

    June 20, 2026

    Is it a good source?

    June 20, 2026

    How to Stay Active and Get Your 10,000 Daily Steps in Auto-centric Houston

    June 18, 2026

    ‘Squatter Hunter’ Flash Shelton Reveals The Scaling Tactics That Help Him Reclaim Homes Safely

    June 16, 2026
  • Recommended Essentials
Healthtost
Home»Nutrition»Leftover Turkey Orzo Soup (Kid Approved!)
Nutrition

Leftover Turkey Orzo Soup (Kid Approved!)

healthtostBy healthtostMarch 8, 2026No Comments6 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr Reddit WhatsApp Email
Leftover Turkey Orzo Soup (kid Approved!)
Share
Facebook Twitter LinkedIn Pinterest WhatsApp Email

If your fridge is anything like mine the week after a big holiday meal, you probably have a container of turkey staring down at you every time you open the door. And as much as I love a good turkey dinner, there are so many days in a row my kids and I want the exact same dish over and over again.

This hearty, flavorful leftover turkey orzo soup is my ideal post-holiday “reset of flavors.” It uses up leftover turkey (so nothing goes to waste!), adds a whole new flavor profile with savory herbs and a little crunch, and makes a big batch — perfect for lunches, busy weeknights, or stocking your freezer.

And the best part? It’s kid-approved, nutritious, and comes together in one pot…just the kind of recipe we all need this time of year.

If you’re looking for even more ways to repurpose leftovers, check out my delicious and easy leftover turkey recipes or try my Make-Ahead Dinner Turkey Casserole for a stress-free dinner later in the week.

An easy way to use up leftover holiday turkey

Once the big holiday meal is over and you’ve been eating leftovers for a few days, you might be craving something warm and comforting, but definitely not turkey dinner around a quarter. This soup gives you all the satisfaction of a hearty, flavorful meal without feeling like leftovers.

Savory herbs, sweet vegetables, soft orzo and a little brightness from white wine vinegar make this soup incredibly warm and fresh. It also makes a generous batch, meaning it’s perfect for lunchboxes or freezing for later.

I’ve included slow cooker prep tips, gluten-free substitutions, freezing instructions, and how to keep orzo from getting dirty – all mom-tested at home!

of turkey orzo soup in a large pot

Because you will love this recipe

  • Kid-approved taste: soft vegetables, mild herbs and tiny orzo make it easy for little ones.
  • Convenience in a container: quick to prepare, easy to clean and perfect for busy evenings after the holidays.
  • Waste reduction: uses leftover turkey in a fresh, different way.
  • Lunch friendly: perfect for thermoses (with a little tip below!).
  • Dietitian approved: full of protein, vegetables and hydration.

Looking for more Turkey inspiration? Try my Pumpkin Turkey Chili, baby-friendly turkey and lentil meatballs, or these turkey mushroom burgers – another family favorite.

Helpful Tips for Making Turkey Orzo Soup

If this is your first time using orzo, I thought I’d share some helpful tips, just in case!

  • Keep the orzo separate if storing so it doesn’t absorb too much broth.
  • Freeze without orzo for best texture.
  • Extras love kids: peas, corn, green beans, spinach, extra noodles.
  • For toddlers: chop vegetables smaller or cook longer for extra tenderness.
  • Slow cooker: saute the vegetables first. add orzo in last 30 minutes.
side view of leftover turkey orzo soup with vegetables

More turkey recipes you’ll love

Here are some easy, tasty ways to use up that last bit:

leftover turkey orzo soup from top to bottom in bowl

Leftover Turkey Orzo Soup (Kid Approved!)

A comforting, kid-approved Turkey Orzo Soup with vegetables, herbs, and orzo. One container, freezer friendly and perfect for using holiday turkey.

Preparation time 20 minutes minutes

Cooking time 1 time hr

Total time 1 time hr 20 minutes minutes

Course Soup

Kitchen Italian

  • 2 Ms extra virgin olive oil
  • 1 to 2 yellow onions chopped, about 2 cups/500 mL
  • 3 carrots cut into 1/4- to 1/2-inch pieces, about 2 cups/500 mL
  • 2 celery ribs cut into half moons, about 1 cup/250 mL
  • 4 cloves garlic ground beef, about 2 tbsp/30 mL;
  • 1 Ms dried parsley
  • 1 1/2 ch dried thyme
  • 1 1/4 ch sage powder
  • 1 1/4 ch dried rosemary
  • 1 bay leaf
  • 10 cups chicken stock
  • 2 to 3 cups leftover turkey, chopped or shredded
  • 1 cup uncooked orzo
  • 1 Ms white wine vinegar
  • Salt and pepper for taste
  • In a large saucepan, add the oil and place over medium-high heat. Prepare the onion, carrots and celery as directed, adding them to the pot as you go. Sprinkle with salt and pepper to taste and continue sautéing for another 5 minutes. Prepare the garlic and mix it into the vegetables. Cook for a few minutes, until the onions are translucent and soft and the garlic is lightly browned.

  • Add the parsley, thyme, sage, rosemary and bay leaves and cook for a minute, until fragrant.

  • Pour in the stock, turn up the heat and let it boil. Reduce the heat to medium, cover, and cook for 15 minutes or until the carrots are almost soft and fork-tender, reducing the heat if necessary.

  • Add orzo and turkey, increase heat to medium-high, and continue cooking, covered, until orzo is al dente, 8 to 11 minutes.

  • Remove the soup from the heat, remove the bay leaf and mix with the vinegar. Taste and season with salt and pepper. Serve hot.

Parmesan grated over the soup before serving is delicious! In place of dried parsley, fresh parsley can be mixed into the soup after cooking for a fresh flavor.
If you’re not going to eat all of the soup at once, I suggest cooking and storing the orzo separately, adding it to a bowl when you serve it, so it doesn’t get too soft or thicken the soup too much while it sits.
Consider storage safety by keeping the soup in the refrigerator for up to 4 days after initially cooking or freezing the turkey.

Gluten-free version:

Use gluten free orzo, I recommend cooking and storing it separately from the soup as it can get mushy, adding some to your bowl when you serve it.

To make this soup in a slow cooker:

I still recommend sauteing the vegetables before adding them to the slow cooker for the best flavor. If you add them raw, you can add some extra herbs after cooking. Add the spices and stock and cook for 3 to 4 hours on low or 6 to 7 hours on high. Make sure the heat is set to high, add the orzo and turkey and let it cook for about half an hour until the orzo is al dente. Add the vinegar, taste and season with salt and pepper and serve.

A woman in a white shirt sits in a patterned chair, holding a pink smoothie with a straw, smiling at the camera—celebrating new partnerships at daycare.

Sarah Remmer, RD, is a registered dietitian and mom of three, specializing in family and pediatric nutrition. She is its founder Central Collective Nutrition and has nearly 20 years of experience helping families feel confident about feeding their children.

Approved Kid Leftover Orzo soup Turkey
bhanuprakash.cg
healthtost
  • Website

Related Posts

The difference between Mindful Eating vs Mindful Eating

June 25, 2026

Can highly processed foods be fixed by modifying their nutrients?

June 24, 2026

Energetic summer Smoothies that do not raise blood sugar

June 24, 2026

Leave A Reply Cancel Reply

Don't Miss
News

Researchers develop new strategy to selectively target tumor microenvironments

By healthtostJune 25, 20260

A new collaborative study reports the discovery and implementation of a novel therapeutic strategy to…

Why negative news grabs our attention and what it means for our mental health

June 25, 2026

Pelvic Floor & Anatomical Disorders: The Hidden Causes of Chronic Constipation and Incomplete Voiding

June 25, 2026

The difference between Mindful Eating vs Mindful Eating

June 25, 2026
Stay In Touch
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • Vimeo
TAGS
Baby benefits body brain cancer care Day Diet disease exercise finds Fitness food Guide health healthy heart Improve Life Loss Men mental Natural Nutrition Patients People Pregnancy research reveals risk routine sex sexual Skin Skincare study Therapy Tips Top Training Treatment ways weight women Workout
About Us
About Us

Welcome to HealthTost, your trusted source for breaking health news, expert insights, and wellness inspiration. At HealthTost, we are committed to delivering accurate, timely, and empowering information to help you make informed decisions about your health and well-being.

Latest Articles

Researchers develop new strategy to selectively target tumor microenvironments

June 25, 2026

Why negative news grabs our attention and what it means for our mental health

June 25, 2026

Pelvic Floor & Anatomical Disorders: The Hidden Causes of Chronic Constipation and Incomplete Voiding

June 25, 2026
New Comments
    Facebook X (Twitter) Instagram Pinterest
    • About Us
    • Contact Us
    • Privacy Policy
    • Terms and Conditions
    • Disclaimer
    © 2026 HealthTost. All Rights Reserved.

    Type above and press Enter to search. Press Esc to cancel.