Browsing: athletes
The pressure and stress of sport can be overwhelming for athletes. Continuous control, competitions and pressure for execution can affect…
New research to be presented in this year’s European Congress of Obesity (ECO 2025, Malaga, Spain, May 11-14) shows that…
Vegetable consumption is one of the hottest trends among athletes right now. Many professional athletes swear by this diet. You…
The high-fat, moderate-protein, low-carb ketogenic diet has become a very popular conditioning tool for many local and international bodybuilders because…
What is the best protein powder for athletes? Highest in protein, lowest in sugar and contains high quality ingredients? We…
On June 5, 2024, the Boston Red Sox placed reliever Chris Martin on the 15-day injured list. It wasn’t for…
The Olympic Games are one of the most exclusive and prestigious sporting events, but this status does not always translate…
Once a diet praised for its rapid weight loss results, the keto diet has garnered the attention of athletes looking…
CrossFit has been around since 2000, so chances are good that you or someone you know has tried it. With…
A healthy lifestyle that prioritizes diet and physical activity is key to aging gracefully and enjoying long health. Of course,…