Author: healthtost

Syphilis is an incredibly serious sexually transmitted infection (otherwise known as a sexually transmitted disease or STD) that has been wreaking havoc on people’s health for centuries. From Henry VIII and Oscar Wilde, to the average man and woman suffering from the infection, syphilis has done untold damage over the years to thousands of people old and young and from all walks of life. So it makes sense that people would want to recognize the signs and symptoms of syphilis. If you know you have syphilis, you can treat and treat it before it seriously affects your health. In this…

ORIGINALLY POSTED ON CHOPRA.COMDo you start running on a brand new diet every year only to lose steam after the first couple of weeks? Are you in a constant conversation with your bathroom scale that can either lift or depress how you feel every day?Your metabolism keeps you active and moving. If it slows down, you’re likely to feel its effects on your sleep, mood, and energy. There is plenty scientific evidence as to why food culture doesn’t work (or support) For example, studies show that restricting and depriving yourself of what you eat leads to rebellion and in many…

Recent Scientific Reports The study identified the presence of shared neural imprints between parents and their children when listening to stories. Study: Parent-child pairs show common neural imprints while listening to stories. Image credit: Evgeny Atamanenko/Shutterstock.com Record The parent or caregiver is the most important person for a child. Parent-child interaction plays an important role in the child’s well-being, especially in the child’s cognitive development. Behavioral and neuroimaging studies have shown that parent-child interactions help shape the child’s executive function system along with their limbic ability. In addition, the emotional regulation of the parents determines the emotional characteristics of the…

It’s May and spring is officially here. Flowers bloom. The children are playing outside. The birds are chirping. For me, this time of year is often associated with growth, renewal, hope and positivity – a perfect time to start Mental Health Awareness Month and a perfect time to focus on our own mental health and wellbeing . Self-care is essential for mental health and general well-being. I am encouraged to see more and more people prioritizing their mental health as they would their physical health. We’ve seen professional athletes, actors and other high-profile public figures put their jobs on hold…

When it comes to fitness, the words “exercise” and “training” are often used interchangeably.A guy who goes to the gym regularly and randomly does some weight machines and some cardio can say he’s working out. This same guy is frustrated that he is not making any progress with his strength or appearance despite his regular training.The problem is that this guy is actually exercising and not training. The distinction between the words “exercise” and “training” may seem meticulous, but understanding it can be an important step in realizing your fitness goals.Today, we’re going to dig into the difference between these…

With Valentine’s Day fast approaching, it’s the perfect opportunity to throw a special night out… using the love language of food! There is something so nurturing and intimate about cooking at home, especially when the dishes are made with loving hands and shared intentions. Whether it’s a night out for you and your special someone, gathering your girlfriends for a Galentine’s celebration, or even a soul-nourishing meal, it’s time to celebrate all the little things that make life exciting. I’m sharing three of my favorite recipes that are equal parts delicious and easy to whip up, using simple, inexpensive ingredients…

Here’s a look at some of the best new finds that have been on my radar in recent months (out of the hundreds I’ve reviewed!!)Jin Jung Sung Soothing Moisture EssenceThis rich toner was recommended to mine private Facebook group (lots of great tips – if you haven’t signed up already, I’d love to have you!!) It has a watery jelly consistency and spreads extremely well. It’s super hydrating and leaves my skin feeling refreshed without any residue. Plus, it has so many good ingredients, including peptides, humectants, and antioxidants. What makes this Micellar Water different is that it uses curcumin…

It’s March, which means we’re back again to recognize Endometriosis Awareness Month! Endometriosis Awareness Month takes place around the world every March with a mission to raise the profile of endometriosis. Last March we covered the basics – what endometriosis is, who can ‘have’ endometriosis, the basics of why we only have information for certain populations of people with endometriosis and how to get a diagnosis – if you’re interested in checking this out, you can find our blog from last March HERE. Unfortunately, not much has changed since then. Endometriosis continues to be under-recognized, under-funded and stigmatized in healthcare,…

Pulmonary rehabilitation, an essential component of care for patients with chronic respiratory conditions, is difficult for millions of Americans to access, a new Yale study finds. The findings, the researchers say, reveal geographic areas where this type of care is most lacking and illustrate the potential for telemedicine to help bridge that gap. The study was published on February 5 in JAMA Network Open. Pulmonary rehabilitation is a multidisciplinary program that incorporates exercise and strategic techniques to improve quality of life and general health for patients with respiratory diseases such as chronic obstructive pulmonary disease (COPD), interstitial lung disease, or…

More than 20 million Australians have at least one long-term health condition, 63% of which are in the labor force. The causes of chronic disease they are complex and often unrelated to a person’s work. However, at times, continued exposure to occupational stressors can lead to or worsen chronic conditions, including musculoskeletal disorders, heart disease, worry and depression. Our research found that 73% of people believed that their chronic illness was at least partly caused or worsened by their work. Almost one in five people believed that work entirely caused or worsened their illness. These findings are consistent with data…