Author: healthtost
Ah, the sweet scent of budding romance, the thrilling feeling of spotting your loved one from afar and the way your heart flutters like love itself is in the air. But, but… hang on and come back to sad reality because it’s not just love in the air anymore and the cloudy weather doesn’t bring out poetry but face masks! In the busy urban landscape, where the air is thick with pollutants, which brings with it many health problems that require serious medical attention, it is our skin that bears the direct brunt of these environmental assaults. While we can…
Sara contacted us on the MotherToBaby live chat service after being referred by her OB/GYN, who told her that the Paxil (drug name paroxetine) she was taking could cause a heart defect. She was 14 weeks old and wanted to learn more, but she was confused because all her genetic test results had come back normal. She asked: “How could my baby have a heart defect if my NIPT was negative?” During pregnancy, many tests are done to check your baby’s health and development. It can be hard to keep track of what everyone is searching for and why it’s…
A few months ago I did a poll Oh Baby Instagram asking which topic you would like me to write about first: the dark truth about puree pouches or the dark truth about baby cereal. The pouches won, but there was still a lot of interest in baby cereal, so after much prodding I promised I’d share about that too. The thing is, I prefer to focus on all the amazing foods we can feed our babies, not just the ones we should avoid. I also don’t want them to feel bad about the choices they’ve made. We all try…
Personal trainer certification completed — check! Motivation to apply your certification — check! Innovative ideas on how to earn income as a personal trainer—pending. You’ve done the hard work to get your certification and now you’re ready to hit the ground running and start making money doing what you love. The first step to starting your personal trainer business is finding your niche. By narrowing your focus, you’ll be able to tailor your service offerings to meet your client’s specific needs. Next, it’s time to be innovative. What are some ways you can make money as a personal trainer to…
It was only recently discovered that amino acids, the building blocks of proteins, exist in two different forms: L- and D-forms. While all natural proteins are composed exclusively of L-amino acids, the function of D-amino acids has remained poorly understood, despite the fact that they are present in the foods we eat every day. Now, a multi-institutional research team led by Osaka University has revealed a function of a D-form amino acid: D-alanine. So what does it do and how did they uncover its function? To understand, we need some basic information. The circadian clock, a natural oscillation in our…
The holiday season is often portrayed as a time of joy, fellowship and joy. It is a time when families come together to celebrate, share traditions and create cherished memories. However, for people affected by complex mental health issues and their caregivers, the season can bring a unique set of challenges. These are discussed, with strategies for how to manage them. FEEL ALONE IN YOUR FAMILY One of the biggest challenges people with mental illness face during the holidays is feeling isolated, even when surrounded by family. It’s not uncommon for those with depression, anxiety, bipolar disorder or schizophrenia to…
Dr. Gapin defines ED as the inability to achieve an erection satisfactory for sexual intercourse. However, he points out the subjectivity of erection and reduces the definition to “inability to have satisfactory intercourse”. He distinguished ED from performance anxiety by looking at the psychological component of a person’s psyche that acts when one worries and develops anxiety about poor performance.Various causes of ED He distinguished various causes of Erectile Dysfunction into four categories and briefly talked about the disorders that could cause these malfunctions. Impaired normal nerve function Impaired penile blood flow Hypogonadism, thyroid, hyperlysinemia from poorly controlled diabetes and…
By Charlene Bazarian Written on the cover of a magazine sitting on my desk is the quote, “Make a plan, you’ll feel better!” Really? I feel better when I have a plan. With a fresh new year ahead, your own plan might include the basic resolutions: get in shape, exercise, and lose weight. Maybe fitness goals were on your list last year , or last year, or as long as you can remember. So how can you shift your goals from hopes to reality this year? Having adopted a proper lifestyle and finally losing almost 100 pounds. me, I can…
What does winter mean to you? Dry, chapped and irritated skin? Not anymore. These cold weather saviors will leave your skin looking sun-kissed – whatever the temperature! Whether you’re dreaming of warmer days or relishing the prospect of ice skating and chilly walks, boosting your skin’s defenses during the winter months is vital. So we’re spotlighting the ingredients you need in your cold routine, as well as the best products for dry skin in winter. 5 Essential Winter Care Ingredients Rosehip oil First of all, this golden oil is like summer in a bottle, making it a perfect cook-off for…
What do ice, wax, hot drinks and ice baths have in common? They are all aids in the temperature game! Playing with temperature is a great way to turn up the heat in the bedroom (yes, pun intended) and explore your sexuality. Wanted to experiment with this twist but not sure where to start? Curious about the temperature game parameters to get started? Well, reader, you’ve come to the right place! Welcome to Temperature Play 101.What is the temperature game?Playing with temperature is a form BDSM—an acronym meaning slavery and discipline/dominion and submission/sadism and masochism. Narrowing this down further, temperature…