Author: healthtost

“Find a way to make money doing what you love and you’ll never work a day in your life.” This timeless adage holds more truth than ever. While many of us navigate traditional careers to make ends meet, the spin-off era has opened up new avenues to turn our hobbies into lucrative sources of income. Let’s delve into the art of turning your passions into profitable side effects that fill your wallet and feed your soul.Choosing profitable hobbiesNot all side hustles are created equal when it comes to earning potential. Here are three examples of hobbies you can leverage to…

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In a recent study uploaded to medRxiv preprint server*, researchers in the United States used a combined cohort of 124,313 Behavioral Risk Factor Surveillance System 2022 (BRFSS) and 10,131 National Health Interview Survey (NHIS) participants to uncover demographic factors that modify long-term COVID risk both descriptively and and using multiple logistic regression. The results showed that 21.5% of the BRFSS cohort and 17.1% of the NHIS cohort have the condition. The highest risk was in those who developed severe COVID-19 infections, with age (mean age), gender (female), ethnicity (Hispanic), education level (pre-college), and region of residence significantly increasing the risk…

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Do everything you can to grow and nurture a healthy baby when you are pregnant. Of course, healthy pregnancy nutrition is a fundamental step in this process. So, it can be alarming to learn that one of the most beneficial proteins on the pregnancy diet list (fish) can also be one of the most toxic. Unfortunately, widespread ocean pollution means many seafood options are contaminated. Contamination levels vary by geography and the type of fish or shellfish caught. However, mercury is one of the most common toxic metals found in seafood and poses a significant risk to you and your…

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1 Introduction In the pursuit of healthy, glowing skin, one of the most critical factors to consider is hydration. Superficial dehydration, a common skin care concern, can lead to a myriad of problems such as dullness, fine lines and uneven skin tone. In this comprehensive guide, we’ll delve into the causes, signs, preventative measures, and treatment options for superficial dehydration, giving you valuable insight into achieving and maintaining hydrated, glowing skin. Table of Contents: 1. Introduction2. What is Surface Dewatering?3. Causes of Surface Dehydration4. Signs and symptoms5. The importance of hydration for skin health6. Precautionary measures7. Choosing the right skincare…

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During the dogs of summer, you may prefer to stay indoors when exercising. However, if you enjoy the heat or prefer outdoor activities – such as running, cycling, hiking, etc. – you may be wondering if you can exercise safely in the heat during pregnancy. Besides, if you’re pregnant, you’ve probably been told to minimize heat exposure and avoid things like saunas, hot baths, and exercise in the heat. But why is that? Where does the caution about heat exposure during pregnancy come from and how do you ensure your preferred form of physical activity is safe? This article will…

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Setting realistic goals for a healthy new yearAs a Certified Holistic Nutrition Consultant and Certified Health Coach, I understand the importance of approaching the new year with realistic goals that prioritize your overall well-being. I’ve blogged about this before and even worked on visualization! This year, instead of making impossible resolutions, let’s explore five solutions for healthy eating that can become sustainable habits to achieve weight loss, improve nutrition and improve gut health.Setting the stage for successThe dawn of a new year often brings a wave of enthusiasm for positive change. However, it’s important to set achievable goals that align…

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According Predictions for Pinterest, it looks like we’re about to go badminton crazy in 2024. And it’s easy to see why. Badminton is a sport that is accessible to everyone, the rules are simple, you can play almost anywhere and it is cheap. We figured that if 2024 ends up being the year you discover your hidden badminton talent, it’s worth thinking about what kind of kit you might need and more importantly what badminton uniform you’ll be wearing. After all, it’s important not only to play well, but to look the part. Well, don’t worry, we’ve got you…

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By exploiting mechanisms that allow cancer cells to evade immune attack, UT Southwestern Medical Center researchers have developed a new strategy in animal models that has potential for treating ulcerative colitis. Their findings, reported in Nature Biomedical Engineeringit could ultimately provide relief to millions of people around the world who have this or other autoimmune conditions. “We borrow something that cancer uses for evil and turn it into something goodsaid senior author Andrew Wang, MD, Professor and Vice Chair of Translational Research and Commercialization in the Department of Radiation Oncology and member of the Harold C. Simmons Comprehensive Cancer Center…

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Hello beautiful souls! If you’ve struggled with the relentless challenges of eczema and psoriasis, you’re not alone. Sweet DELIVERY is here to guide you on a transformative journey to skin health and self-love. T Today, let’s unravel the wonders of oatmeal soap and how it can become your trusted ally in the battle against dry, itchy and irritated skin. Understanding the Eczema Struggle Eczema and psoriasis can feel like an emotional roller coaster. The constant itching, the visible dryness – it’s more than skin deep. Sweet Surrender understands the emotional toll and aims to be your partner in this journey.…

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A woman’s reproductive system (vagina, ovaries, labia and cervix) plays an extremely important role. It helps in many ways to make her whole body work properly. It is a part of creation, responsible for carrying the baby into the womb, and while doing so helps create the hormones for pregnancy. Before the reproductive system enters the zone of pregnancy, it is responsible for bleeding (or menstruation). The cervix from all other reproductive organs is located at the neck of the uterus (A pear-shaped organ that plays a critical role in menstruation, fertility and pregnancy) and at the end of the…

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