Author: healthtost
In a recent study published in Journal of Biomedical Optics, Researchers demonstrate multimodal functionality of targeted ocular fluorescence spectroscopy in vitro and in vivo. Study: Targeted fundus spectroscopy. Image credit: PeopleImages.com – Yuri A / Shutterstock.com Record Some typical structural and functional changes occur in the eyes, especially in the fundus, due to eye diseases such as diabetic retinopathy (DR), age-related macular degeneration (AMD), and glaucoma. Neurological diseases such as Alzheimer’s disease (AD) and Parkinson’s disease (PD) can also lead to changes in the retina, such as thinning of the retinal nerve fiber layer (RNFL) and changes in hemodynamics. Given…
Bears and Mindful Living In our fast-paced and often chaotic world, the concept of conscious living has gained significant traction. People are increasingly looking for ways to reconnect with themselves, reduce stress and find balance in the daily hustle and bustle. While the practice of mindfulness draws from ancient wisdom and modern psychology, there are unexpected sources from which we can learn valuable lessons about mindful living. One such source is the bear – a majestic creature that offers profound insights into how we can live more mindful lives. As a healer with a deep appreciation for nature’s wisdom, I…
The beauty industry is experiencing a major shift towards natural and sustainable practices, emphasizing the importance of natural ingredients for skin wellness. This move is not just a trend, but a response to the growing awareness of the benefits of these ingredients for skin wellness and the environment. Consumers are becoming more aware of the products they use on their bodies, looking for options that are effective and environmentally friendly. This increased demand for natural skin wellness products is driven by a deeper understanding of how artificial additives and harsh chemicals can affect both our skin and the planet. As…
Pears are a delicious and nutritious fruit that we have enjoyed for thousands of years, they are a member of the Rosaceae family, which also includes apples and quinces. Pears come in many varieties, shapes, sizes and colors and are widely consumed around the world, pears are a popular choice for desserts but can also be enjoyed in salads, smoothies, soups and sandwiches. Pears are low in calories and high in fiber, making them a great choice for weight loss and digestive health. In this article, Nutri4me will delve into the nutritional value, health benefits, how to select and store…
The 2023 strongman season was one the sport won’t soon forget. It saw a number of records fall, some of the sport’s all-time greats retire despite impressive results, and arguably the best year any strongman has ever had. While there are certainly more than 10 athletes with notable performances in 2023 that are worth discussing, including Kevin Faires’ dominance of grip racing, Mark Felix’s retirement from the World’s Strongest Man (WSM) competition and Evan Singleton’s rise to the top flight of the sport, among others, below are 10 athletes who have been recognized as a strongman in 2023 and their…
The Radiopharmaceutical Therapy and Dosimetry Laboratory at Johns Hopkins Medicine, led by George Sgouros, Ph.D., has received a $15 million grant, to be distributed over the next five years, from the National Cancer Institute of the National Institutes of Health. They will use these funds to investigate a type of radiation therapy for hard-to-treat cancers. The award will fund several research projects, all of which will explore a promising cancer treatment known as alpha-particle radiopharmaceutical therapy, or alpha-emitting RPT. This therapy has proven successful in treating widespread, treatment-resistant cancers by directly delivering radiation to cancer cells. Administered into the bloodstream,…
Bloat. The word sounds exactly like it looks, doesn’t it? You feel extra fluffy and full. Your clothes don’t fit right and if it’s a particularly bad bloat session, you’re in pain. As if the cramps and bleeding weren’t enough to deal with on your period! Wouldn’t it be nice if you could kick that period bloating to the curb? Well, you’re in luck! Here are our best remedies for period bloating so you can feel better sooner. What is period bloating? But first, let’s get the bus back up. What do we mean by period bloating anyway? It happens…
Being an adult respondent “My daughter is 9 almost 10. She has questions about her body. How can I talk to my child about puberty?”* The short answer: It’s great that your child came to you with their questions! It’s great that you WANT to talk to your child about puberty! This means you are already a ‘Requestable Adult’. Options Director of Education Kristen Gilbert describes being an in-demand adult as: “Someone who welcomes questions, even when they’re difficult, and engages thoughtfully and kindly. Their child knows it’s okay to ask questions and that the adult is a trusted source…
Transition is the last and most intense part of first stage labor, marking the transition (hence the name) from active labor to the pushing stage. Transition is the last and most intense part of first stage labor, marking the transition (hence the name) from active labor to the pushing stage. It’s a critical phase of labor, but it also means the baby’s arrival is imminent. Yes! Many mums prepare for labor by learning as much as they can about each stage of labor – and how to prepare mentally and physically for it – so it’s important to know what…
There’s nothing like an insanely strong food craving to throw your diet for a loop… especially if it’s recurring. Maybe the thought of a decadent dessert is enough to send you running to the nearest bakery, or maybe a salty bag of crisps seems to be calling your name like clockwork. While a few treats here and there won’t do much harm (including during the holiday season, when eating for joy and happiness is much needed), cravings can develop into bigger health problems if they persist — and you just can’t resist — for long periods of time. That said,…