Author: healthtost
Dementia is often thought of as a memory problem, such as when an elderly person asks the same questions or misplaces things. In fact, people with dementia will not only experience problems in other areas of cognition such as learning, thinking, understanding and judgement, but may also experience changes in behavior. It is important to understand what dementia is and how it manifests itself. I had no idea that my grandmother’s strange behaviors were an early warning sign of a much more serious condition. He would become easily upset if he was not successful in completing tasks such as cooking…
Pea protein has emerged as a popular alternative source of protein, especially for those following vegan, vegetarian or gluten-free diets. Derived from yellow peas, this plant-based protein offers a rich nutritional profile, often comparable to animal-based proteins such as whey or casein. Among the myriad pea protein brands available on the market, Naked pea protein stands out for its commitment to simplicity and transparency. The brand prides itself on providing pure, minimally processed pea protein powder with no additives, artificial flavors or sweeteners. Naked Pea Protein emphasizes the purity and quality of its product, appealing to health-conscious consumers looking for…
Tonics and astringents are liquid care products that have slightly different effects on the skin. Tonics keep skin firm, hydrated and balanced, while astringents help control oil production and minimize the appearance of enlarged pores. While both products aim to cleanse and rejuvenate the skin, their formulations, benefits and suitability for different skin types differ significantly. Therefore, in this article, I will delve into the differences between a toner and astringent, describing how they work, their ingredients, the skin types and concerns they address best, and the pros and cons of incorporating them into your skincare routine. your skin. Note:…
Not reaching your workout goals? Want to start working out but not sure where to start? If so, you may have considered hiring a personal trainer. If you feel intimidated at the thought of working with a personal trainer – you’re not alone. However, working with a personal trainer is for everyone at all fitness levels. Also, you might just be surprised at some of the benefits of hiring a personal trainer. Increased Self-Confidence Working with a personal trainer can give you more confidence in the gym. Many gym goers would agree that there are machines they’ve always wanted…
New research presented at this year’s European Congress on Obesity (ECO) in Venice, Italy (May 12-15), identifies the optimal weight range for adults with type 2 diabetes to minimize the risk of death from any cardiovascular disease, including heart failure, heart disease, stroke and chronic kidney disease. The findings, based on health data from UK Biobank, show that for adults aged 65 and under, maintaining a body mass index (BMI) within the normal range of 23–25 kg/m² was associated with the lowest risk of death from cardiovascular disease . But for people over 65, being moderately overweight with a BMI…
There’s no doubt about it: Being a mom is exhausting. Throw in the endless mental and physical tasks of parenting, add in disrupted sleep, and then sprinkle in the usual stressors of work — and life — and you have a recipe for major burnout. No wonder the hashtag #tiredmom has almost 200,000 posts on TikTokand over 600,000 on Instagram. But sometimes, exhaustion reaches a whole new level. While it’s easy to dismiss being overly tired as just a natural part of motherhood, feeling like you have zero energy left could be a sign that something deeper is going on.…
Originally published in January 2019. Image Courtesy: Mark McCammon via pexels.com This winter has been uncomfortably cold for Hyderabad. Interestingly, before the cold was the allergy season when almost everyone suffered or still suffers from colds and coughs and flu and what not. The change of season is hard on the body, especially when your immune system is not at its best. But, did you know that your house is making you sick? Dust mites, mold, cockroaches and pollen can be the main reasons for your headaches, congestion, sinuses and even your mental health. The interesting part is that these…
Interested in Backdoor Play? This is a must read guide to keeping things healthy AskMen’s editorial team thoroughly researches and reviews the best gear, services and lifestyle items. AskMen may get paid if you click on a link in this article and purchase a product or service. Anal sex is cool now. Foot stuff has gone mainstream, opening the minds (and cheeks) of straight men to the prospect of prostate play. “I’m seeing more and more men and women who identify as straight engage in anal play regularly,” says Dr. Evan Goldstein, founder and CEO of Bespoke Surgical and Future…
These chickpea energy balls taste like cookie dough with no added sugar or flour. They’re made with wholesome plant-based ingredients like chickpeas, flax, oats, peanut butter, maple syrup, dates and dark chocolate chips. This healthy snack contains plenty of protein to keep you full between meals and help tired muscles recover after a workout. These cookie dough-inspired energy balls are so delicious, you’ll be excited to add more plant-based protein to your recovery routine. Pack a batch to have on hand when you’re hungry or need protein after exercise. Components To make these simple energy bites, you need a few…
An important new study released by The Lancet Neurology shows that, in 2021, more than 3 billion people worldwide were living with a neurological condition. The World Health Organization (WHO) contributed to the analysis of the Global Burden of Disease, Injury and Risk Factor (GBD) 2021 data. Neurological diseases are now the leading cause of ill health and disability worldwide. The total amount of disability, illness and premature death (known as disability-adjusted life years, DALYs) caused by neurological conditions has increased by 18% since 1990. More than 80% of neurological deaths and health loss occur in low- and middle-income countries,…