Author: healthtost
Scripps Research Professor Emeritus John Johnson, PhD, has been elected to the National Academy of Sciences—one of the highest honors bestowed upon scientists. According to the Academy, members are chosen “in recognition of their distinguished and sustained achievements in original research.” John Johnson, PhD. Image credit: Scripps Research “Becoming a member of the Academy is a great honor for me and the 70 graduate students and postdocs who have worked in my lab since 1978, as well as numerous collaborators at Scripps and around the world,” says Johnson, who is also the Eldon R. Strahm Professor of Structural Virology in…
When #TeamRed athlete and Biogen Face of Fitness finalist Gloria Ngcobo isn’t in the gym, you’ll likely find her running the streets around Cape Town, training to complete her second Comrades Marathon. While simply finishing the world’s longest and oldest ultramarathon is a significant feat, Gloria is chasing an even more auspicious distinction this year – the coveted back-to-back medal. Established in 2005, the medal is awarded to novice runners who complete a race in both directions in consecutive years – the race direction alternates between the 87km uphill course starting in Durban and the 90km downhill course starting in…
You want to make sure the baby is eating enough and gaining weight at a healthy rate. But until you and your little one get a feel for the whole bottle feeding thing, it can take a minute to really understand their needs. That’s where paced bottle feeding comes in. It helps you both find and maintain a rhythm during each feeding session and can ensure baby doesn’t eat too much (or too little). Even better, it can prevent tummy troubles. Ready to learn more about this bottle feeding technique? Read on for the full 411. In this article:What is…
Understanding which foods are nutrient dense can help with meal preparation and nutritional planning. However, it’s important to keep in mind that no single food can meet all of your nutrient needs, and the best option for maintaining good health is to eat a variety of foods.SpinachSpinach is rich in vitamins A, C and K, essential for immune function, skin health and bone strength. It also contains iron, important for the transport of oxygen in the blood, and calcium for bone health.Spinach contains several antioxidants, including beta-carotene and lutein, which help protect cells from free radical damage and support eye…
DevPro Biopharma and Bespak Announce Completion of Early Feasibility Studies for DP007, a Novel Pressurized Metered Dose Inhaler (pMDI) Albuterol Formulation Showing Comparable Performance to Ventolin® HFA but with a significant reduction in greenhouse gas emissions. This breakthrough pMDI is being developed by DevPro Biopharma, a respiratory-focused clinical development accelerator, and Bespak, a leading contract development and manufacturing organization (CDMO) focused on oral and nasal drug-device combination products. Clinical studies are planned to begin by the end of the year to accelerate its development as the pharmaceutical industry begins to accelerate its transition to climate-friendly respiratory care. Preliminary results will…
Hair oil for hair growth What is the best oil for hair growth? The benefits of using an oil for hair growth How to melt your hair All about Mars Hair Oil with Bhringraj and Onion Extracts Mars Hair Oil Ingredients and Benefits How often should you oil your hair? Frequent questions Can you try to remember the million times you’ve been on a hair health tips and tricks journey? We understand that this journey can be challenging at times as you may not have produced the desired results. Has anyone ever told you the secrets behind your hair oil?…
In pursuit of optimal wellness and rejuvenation, individuals are increasingly turning to innovative treatments to enhance their health and vitality. Among the top trending treatments sought after in spas and medical facilities are; Mild Hyperbaric Oxygen Therapy (MHBOT) and Red & Infrared LED Light Therapy. Individually, these methods offer countless benefits, but when combined, they create a powerful synergy that amplifies their effects, promoting overall well-being and vitality. Let’s delve into how these two treatments seamlessly complement each other for improved health and longevity. Anti aging: And MHBOT and Red & Infrared LED Light Therapy they are famous for their…
Jeanelle Harvey-Bridges is passionate about pregnancy, homebirth and all things “baby”. As a registered nurse, she decided to make the leap into private practice to allow her to provide the support, understanding and non-judgmental soundboard (along with excellent evidence-based resources) that she wished she had had during her pregnancy and the first months of fatherhood. She understands how vital it is for new moms to nurture themselves while deepening their bond with their baby, whatever that looks like: breastfeeding, sleep, newborn stages, potty training, miscarriage communication, starting solids, and more. Here she talks to The Natural Parent magazine about…
For years, a certain sour food has made the rounds as a home remedy for everything from blood sugar management to digestion and weight loss. Tip: Some people choose to enjoy it as a single shot or as a supplement, while others choose to mix it into sauces and salad dressings. (Plus, some people even apply it topically to inflammatory skin conditions thanks to its antimicrobial properties.) If you’re still scratching your head, the trendy tonic is none other than apple cider vinegar, also known as ACV. But how effective is it really to deliver the aforementioned benefits? And is…
Jagger Eaton made his Tokyo Olympics debut with a broken ankle and took home bronze, giving the US its first Olympic skateboarding medal in the sport’s debut. While not much time has passed, the 23-year-old Arizona native will enter the Paris Games better in both body and mind. “The biggest takeaway I got from Tokyo was that it was 10 times more tender in my head than when I got there,” Eaton said. “I really thought about it. As much as it matters, it’s another race and it’s exactly where every athlete who wants to be the best wants to…