Author: healthtost
Ultra-Processed Foods (UPF) it may be related to the insomnia experienced by about a third of adults. An analysis of dietary patterns and sleep reported in Journal of the Academy of Nutrition and Dieteticspublished by Elsevier, shows a statistically significant association between UPF consumption and chronic insomnia independent of sociodemographic characteristics, lifestyle, diet quality, and mental health status.Lead researcher Marie-Pierre St-Onge, PhD, Division of General Medicine and Center of Excellence for Sleep & Circadian Research, Department of Medicine, Columbia University, explains, “At a time when more and more foods are highly processed and sleep disorders are rampant, it is important…
Schizophrenia is a complex mental health condition that affects millions of people worldwide. Despite its prevalence, misconceptions about the condition persist. In honor of World Schizophrenia Awareness Day on May 24th, this post aims to help destigmatize this condition by explaining the symptoms, signs to look out for, common myths and treatment and support pathways. Symptoms of schizophrenia There are essentially five clusters of symptoms that describe schizophrenia, and a person must exhibit indicators in at least two of these categories to be diagnosed according to the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5): 1. Hallucinations: These…
In a recent study published in AJPM focusresearchers assessed associations between fatherhood and cardiovascular health (CVH), disease (CVD), and mortality. Study: Fatherhood and Cardiovascular Health, Morbidity, and Mortality: Associations from the Multinational Study of Atherosclerosis. Image credit: Halfpoint/Shutterstock.com Record Cardiovascular disease is the leading cause of death in men. In 2021, men in the United States (US) had six years less life expectancy than women. This difference was very significant among ethnic and racial minorities. CVH declines from late adolescence in men until their 30s, when most become fathers. Furthermore, paternity transition is associated with negative and positive changes in…
In the summer, at Alzheimer’s Association International Conference in Amsterdam, researchers presented a new study that prescribed hearing aids could cut the risk of cognitive decline by about half in older adults, particularly among those with other dementia risk factors. Experts call three-year study of long-term cognitive effects of hearing aid use “truly groundbreaking.” It’s the latest proof that hearing health and general health are inextricably linked. With World Alzheimer’s Month on us, scientists have much to be optimistic about when it comes to treating Alzheimer’s disease. However, Alzheimer’s disease – and by extension, dementia in general – is so…
Microneedling, a popular cosmetic procedure known for its effectiveness in treating various skin conditions, has a history as interesting as the results it offers. This minimally invasive treatment has evolved significantly over the years, incorporating advanced technology and sophisticated techniques to become a staple in cosmetic skin care. Here’s a look at the fascinating history of microneedling. Early Beginnings The concept of microneedling, or the idea of puncturing the skin to induce healing, dates back as far as 1905. At the time, a German dermatologist, Ernst Kromayer, experimented with dental burs of various sizes mounted on flexible motorized cords for…
Two weeks before my 42nd birthday, I realized I was missing my period. It was gorgeous outside, so I went down to my local Target and did something I hadn’t done in 11 years—I bought a pregnancy test. We’d been trying to get pregnant for about three years, but every month my period would show up like an evil guest — untimely and uninvited. But this time the test lit up like a Christmas tree. We were excited and cautious. As it turned out, we were right to be cautious. At 13 weeks I lost the baby. A year later,…
What I eat and where my food comes from are very important to me, and I know these are things many of you value as well. As much as I enjoy growing my own garden, both outdoors and indoors, I’m not that good at keeping everything alive and thriving. So when seasonal produce is plentiful, I like to rely on my favorite farmers markets to keep me stocked up. Finding the right farmer’s stable is made much simpler with a list of critical questions to ask your farmer’s market. Developing relationships with the people who grow your food takes time,…
In a recent study published in Journal of the American Heart Associationinvestigators investigated whether deoxyribonucleic acid (DNA) methylation-based epigenetic age biomarkers mediate the associations between Life’s Essential 8 (LE8) score and cardiovascular disease (CVD) risks, CVD-specific mortality, and all-cause mortality the causes. Study: Epigenetic age mediates association of life’s essential 8 with cardiovascular disease and mortality. Image credit: fizkes/Shutterstock.com Record Cardiovascular disease is the leading cause of death in the United States (US). The American Heart Association (AHA) proposed a new measure of cardiovascular health (CVH), LE8, which includes diet, physical activity, nicotine exposure, sleep health, body mass index (BMI),…
Men’s magazine Men’s Journal aims to feature only the best products and services. If you purchase something through one of our links, we may earn a commission. The products featured here have been independently reviewed. This article was edited and published by Men’s Journal. Learn more here.Adidas’ Ultraboost line produces some of the best running shoes I’ve used. Over the past few years, I’ve had three iterations of Ultraboost and each version improves upon the last. After testing the Adidas Ultraboost Lights on multiple runs over the course of two weeks, this is my favorite iteration yet. As the name…
Painful sex? Constant UTIs? Healthista invited experts to set the record straight on 6 personal health questions EVERY woman wants to know the answers to Getting a doctor’s appointment is stressful at best, so many questions they remain unanswered and unanswered. That’s why Healthista rounded up some of the most pressing health concerns and questions that have popped up in our inbox and asked some of the experts we work with to answer them… Intimate Health Question #1 Should I be concerned about vaginal discharge and/or odor? Dr Bailey, Consultant Gynaecologist, who works with new bay health brand VJJ Health…