Author: healthtost

“I’m worried. I can’t sleep. It’s anxiety.” The message came from Natalie a few minutes after I logged into our live chat service at MotherToBaby.org. “I’m 14 weeks pregnant and worried about taking SSRIs.” As a Teratogen Information Specialist, I answer questions about exposures against during pregnancy and breastfeeding and I was happy to chat with Natalie about it. Natalie had just returned from a visit to her OB/GYN office where she was diagnosed with anxiety. She had shared with her doctor that she was having trouble eating and sleeping, and experiencing overwhelming thoughts and constant worry about the future.…

Gladiator 2 star Paul Mescal said last year that he spends “all day, every day” thinking about the Roman Empire. Clearly. Last updated on July 1, 2024 “Aren’t you fun?” Yes, we definitely are. Gladiator 2the much-anticipated sequel to director Ridley Scott’s 2000 Oscar-nominated historical epic hits theaters on November 22, 2024 in the United States. The sequel stars indie love Paul Mescal, who earned big time for his role as Lucius Verus. In a flurry of new promotional photos released on July 1, 2024one thing is clear – Mescal’s Verus had access to a dumbbell or two. [Related: Best…

A new method of precisely targeting troublesome cells for death using light could unlock new understanding and treatments for cancer and inflammatory diseases, University of Illinois Urbana-Champaign researchers report. Inflammatory cell death, known as necroptosis, is an important regulatory tool in the body’s arsenal against disease. However, in some diseases, the process can go awry. for example, cancer cells are able to suppress inflammatory signals and thus escape death. Usually cancer treatments use pharmacological induction to kill cells, but these chemicals tend to spread throughout the tissues and are difficult to contain in a precise location. You have many…

As the summer heat reaches its peak and (hopefully soon) gives way to cooler autumn breezes, it’s time for children and young people to head back to school. This transition—filled with excitement, anticipation, and some natural trepidation—is an annual ritual for millions of students across our country. As we prepare for the new academic year, it’s important to remember that school readiness isn’t just about having the right supplies, it’s also about mental health. The Substance Abuse and Mental Health Services Administration (SAMHSA) is committed to promoting mental health and preventing substance abuse as a critical part of overall health…

Men’s Journal aims to feature only the best products and services. If you purchase something through one of our links, we may earn a commission.BowFlex is known for its high quality home exercise equipment and late night infomercials. But despite the brand’s popularity among fitness enthusiasts, the company recently was announced the need to file for Chapter 11 bankruptcy due to what the CEO calls “persistent macroeconomic headwinds.” While the news is disappointing, the popular fitness gear is now available at a deep discount across Amazon, with deals up to 40% off.When BowFlex started in 1986, the company’s value proposition…

Sunscreen is one of the hottest topics in the world of skin care and health in general, and for good reason. Sunscreen not only protects your skin from sunburn, it also helps prevent premature aging and even skin cancer. But with so many sunscreen options available in the market, choosing the right one can be confusing. Today, we dive deep into the world of mineral and chemical sunscreens. We’ll break down how they work, their pros and cons, and which one might work best for you. What is sunscreen? A sunscreen, sunscreen, sun cream, or sunscreen product protects your skin…

For health and fitness enthusiasts, high-protein snacks are essential for muscle recovery, satiety, and overall well-being. Protein, a critical macronutrient, supports muscle growth, aids recovery and helps maintain a healthy metabolism. Incorporating nutrient-dense, high-protein snacks into your diet can provide sustained energy and prevent overeating, making it easier to reach your fitness goals. Here, we explore a variety of high-protein snacks, highlighting their nutritional benefits and any precautions you should consider. Greek yogurt with nuts and berries Greek yogurt is a versatile and convenient high-protein snack. A single serving usually provides about 10-15 grams of protein. Adding nuts like almonds…

You have fitness goals. Some may be short-term, like losing two pounds this month. Others may be long shots, like running your first marathon of the year. Regardless, your goals aren’t likely to come true if you don’t hold yourself accountable. Sure, accountability can be hard to master. You lead a busy life as it is. How on earth are you supposed to stay on track and consistently achieve amazing fitness results? That is exactly what we are here to answer because accountability is not impossible. It just requires getting a little creative — and implementing practical strategies designed to…

Not everything is in the brain to last. As our brain comes together, trillions of neural connections must be made or broken at the right time and place. Otherwise, the seeds of disorders like autism can take root. Cold Spring Harbor Laboratory assistant professor Gabrielle Pouchelon studies how the brain is wired early in life. In this way, he hopes to find the origin of various brain malfunctions and new ways to treat them. In a new study, Pouchelon and her team accept a process known as pruning. This happens when the brain removes unnecessary connections between neurons. Pruning long-running…

Quick LinksWhy buy baby items during Prime Day? What should you buy on Amazon Prime Day? Amazon Prime Day is almost here! And this is not your ordinary sale. The online retailer already “stocks” shoppers for exclusive deals and deep discounts on millions of products. Now that you’re a parent, your Amazon shopping list is about to grow. According to US Department of Agriculture (USDA), the cost of raising a child from birth to 18 exceeds $233,600. While housing, health care, and education make up most of the money you’ll spend, clothing and miscellaneous expenses (such as personal care products…