Author: healthtost
When most people think of menopause, hot flashes, night sweats, low libido and mood swings come to mind. However, another aspect of menopause that is less discussed in the media is brain fog – although up to two-thirds of women going through menopause experience this symptom. If you’re going through menopause and find it harder than usual to focus or forget where you left your keys too often, you’re not alone. Let’s break down the connection between menopause and brain fog and some ways you can proactively combat brain fog and improve cognitive function as you age and go through…
Welcome back, skincare lovers! As the sun starts to shine brighter and the temperatures rise, it’s time to transition your skincare routine from winter to summer. At Lifeline® Skincare + ProPlus, we understand the importance of adapting your skincare regimen to suit the changing seasons. Say goodbye to dull, winter skin and hello to a radiant summer glow with our range of innovative products designed to keep your skin looking its best all season long.Renew and renew with the Dual Action ExfoliatorFirst up on our summer skincare journey is the Dual Action Exfoliator. This powerful product is your ticket to…
The link between zinc and erectile dysfunction, explained Even though it’s incredibly common, erectile dysfunction (ED) can destroy your self-confidence. According to Mayo Clinicmore than half of men between the ages of 40 and 70 experience some form of it — but that doesn’t make it any less frustrating to deal with. One of the most difficult aspects of ED is that it can be caused by a variety of factors, from physical things like high blood pressure and obesity to psychological factors like depression or relationship problems. If you are struggling with ED, it is important to speak…
[Editor’s note: A letter to a caring husband. While this is one example of one type of relationship, we understand, appreciate, and celebrate that relationships come in all forms and configurations.] My love, If I haven’t already thanked you enough for everything, I’d like to say it again—thank you. As I sit here, sipping my tea on a quiet, peaceful morning, I can barely contain the waves of happiness I have for where we are right now. If I were to dip my toes into the art of being cheesy (I mean, why not?), I’d say I’m trying to tame a…
Yoga: What’s the Hype?By: Megan BarefootI have a confession. I hated yoga. I hated stillness, breathing and holding positions that made me feel weak and powerless. I have walked out of more than one yoga class, vowing never to return. So, who am I to talk about the benefits of adding yoga to your routine? Well, if you’ve been following this blog, you’ve probably figured out that I’m also a stubborn and eternal optimist. I wanted to feel what others told me they felt when they did yoga! And, finally, I have! I truly believe that spring and summer are…
ONEAfter 10 years of top riding with Peloton, a superstar teacher and I recently broke down Lululemon ambassador Cody Rigsby he trusts himself when he gets on the bike. No need for an uplifting song or meditation, no mantra or yoga flow before class. Rigsby simply gets dressed, brushes his teeth and is ready to teach his thousands of students, greeting riders with his trademark charisma and wit. But that doesn’t mean you’ll have the same Cody Rigsby every day. Because, as many of his fans know through deep investment in his relationships and cultural hot shots, has a life…
Months after a new Biden administration policy aimed at lowering drug costs for Medicare patients, independent pharmacists say they are struggling to afford to keep some prescription drugs in stock. “It wouldn’t matter if the governor himself walked in and said, ‘I have to fill this prescription,'” said Clint Hopkins, a pharmacist and co-owner of Pucci Pharmacy in Sacramento, California. “If I’m losing money on it, it’s a no.” A regulation that went into effect in January changes prescription prices for Medicare beneficiaries. For years, prices included pharmacy performance incentives, potential rebates and other adjustments made after the prescription was…
Summer is here, and you’re probably not thinking about respiratory syncytial virus (RSV. But the time to think about it is before RSV season officially arrives. According to the Centers for Disease Control and Prevention (CDC), the RSV season typically begins in the fall and peaks in the winter, just in time for holiday gatherings and cold-weather getaways. But there’s no reason to let RSV ruin your plans if you take simple precautions to prevent the spread of RSV, like good hand hygiene and getting vaccinated.Here’s what you need to know about this common virus, how long RSV is contagious,…
In the world of fitness and athletic performance, recovery and pain management are just as critical as the training itself. As athletes and fitness enthusiasts constantly look for ways to optimize their performance and well-being, an innovative treatment is gaining traction for its impressive benefits: red and infrared light therapy. Known for its ability to enhance muscle recovery and relieve pain, infrared light therapy is becoming an ideal solution for those looking to maximize their fitness potential. In this article, we’ll explore how infrared light therapy works, share insights from athletes and fitness experts, and provide a comprehensive guide to…
Do you have an itchy anus for no particular reason? It could be a sign of a sexually transmitted infection (STD).Anus itching can be uncomfortable! It is a common problem and one of the most common causes of it is sex. Many people may experience itching after coming into contact with their partners. Anal itching can also be a sign of a sexually transmitted infection (STI) or a sexually transmitted disease (STD). These are infections that are transmitted mainly through sexual contact. These infections can cause itching in the anus. It is a common symptom of various STDs, including herpes,…