Author: healthtost
At Nutrition Network, our mission goes beyond providing education. we are creating a movement based on the powerful impact of Therapeutic Carbohydrate Restriction (TCR) and the ketogenic diet. We are driven by one purpose: to bring the wealth of scientific knowledge, research and practical application of TCR to health professionals, coaches and health professionals around the world. Our goal is simple yet profound—to empower each student with tools, research, and skills that are not only relevant but transformative in their clinical or professional practices.The Nutrition Network’s emphasis on reliable, cutting-edge knowledge reflects our commitment to rigorous research standards. Each program,…
The researchers tested 77 college students on a curiosity-driven exploration task. Study: Autistic traits encourage effective curiosity-driven exploration. Image credit: vetre/Shutterstock.com In a recent study published in PLoS Computational Biologyresearchers investigated how curiosity-based behavior varies by individual characteristics, particularly autistic characteristics, and its impact on exploration success. Their findings highlight how individual differences in autistic traits shape exploration styles, with implications for the potential for individualized approaches to improve learning processes. Background Curiosity-driven learning focuses on self-directed exploration, motivated by an intrinsic desire to learn rather than external rewards. People tend to explore environments where they expect to make more…
As we reach middle age and with airfare as low as it is, air travel is becoming very popular and with the anxiety that comes with urinary frequency and urgency in men with BPH or an enlarged prostate. Indeed, one of the most reported benefits of BPH treatment revolves around patients feeling comfortable taking longer flights because they no longer worry about making it to the bathroom. On the other hand, some men with BPH may even avoid flying altogether. So what can a man do to ensure his flight goes smoothly and he doesn’t have any accidents trying to…
Hey, how’s your pain tolerance today? We ask why, and you’ve probably noticed, your sensitivity to pain changes during your menstrual cycle. There will be days when just your scalp hurts. And there will be days when you won’t remember how you got that huge bruise on your leg. And all this is due to the relationship between hormones and pain. Hormones and pain: Higher estrogen Now, no one is really sure how this all works. But as far as anyone can tell, estrogen is somehow linked to pain sensitivity. This means that your estrogen levels can affect the pain…
The Department of Health and Human Services (HHS) recently updated the National Sexually Transmitted Infection Strategic Plan for the United States: 2021–2025 to include an add-on for herpes (HSV). HSV is widespread in the United States. An estimated 18.5 million adults are infected with HSV-2, which mainly causes genital herpes. It is also estimated that 48% of people aged 14 to 49 have HSV-1 which can cause either oral or genital herpes.The STD Plan, first released in 2020, sets out a roadmap for the prevention and control of four of the most common STDs: chlamydia, gonorrhea, syphilis and human papillomavirus…
iGone are the days when you roll out of bed half-asleep and into a workout class with your hair looking messy and an outfit that doesn’t fit because after all, you could be next to your soul mate. With runs all over the world where participants are asked to wear a certain color if they are single, it seems that gyms are becoming a hot spot to meet the love of your life. Don’t believe us? Just ask the dating coach Blaine Andersonwho met her husband while working a day at Barry’s in San Francisco in 2019. “My husband came…
Study reveals gene expression changes at birth that could allow early detection and treatment of neonatal sepsis. Study: Prognostic gene expression signature diagnoses neonatal sepsis before clinical presentation. Image credit: Iryna Inshyna/Shutterstock.com In a recent study published in eBioMedicine, A team of researchers has identified gene expression biomarkers that allow early prediction of neonatal sepsis (a serious bacterial infection in infants under 28 days old, leading to systemic inflammation and serious complications) at birth, before clinical symptoms, facilitating early intervention . Background Sepsis leads to life-threatening organ failure due to dysregulated host response to infection and occurs uniquely in all…
With almost constant headlines discussing the catastrophic crises currently facing humanity – from climate change to political polarization and war – many of us experience feelings of existential uncertainty. This can manifest in different ways, such as feeling stressed or sad when consuming the news. You may also feel a more subtle but persistent sense of anxiety and worry about the future. These feelings are actually linked to changes in the brain. By knowing how this works, we can figure out what techniques will best help us manage this emotion when we experience it again. Worrying thoughts and feelings of…
“Zebras” are often the target of sports contempt for fans By Barbara Pierce “I love this part!” my granddaughter Crystal exclaimed to me with a big smile and then put a loud blast on her whistle. “Out of bounds!” she called out to the volleyball players, with a confidence in her voice that I had never heard before. Crystal High School is taking a sports referee course. She invited me to watch a volleyball match where the student would be the referee. As I watched her, I was delighted to see a side of her emerge that I had never…
0 flares Filament.io Made with Flare More Information”> 0 flares x Photo by Chris Ralston on Unsplash I hosted a podcast called Health Matters where I interviewed leading health experts. Julie Endl is a Holistic Nutrition Health Coach and received her certification from the Institute of Holistic Nutrition in New York. As a health coach, Julie works alongside you offering motivation, support, accountability and education to help you achieve your wellness goals. She is passionate about wellness and helping others achieve their optimal health. What does it mean to eat a nutritionally…