Author: healthtost
In the fast-changing world of fitness, specialization in one area can be the key to success. One segment of the fitness industry that is gaining traction is prenatal and postpartum fitness. Although it may seem like a “niche” market, it offers much more than meets the eye. Whether you’re an experienced coach or just starting out, here it is 8 Reasons Why Getting a Pre- and Postnatal Fitness Certification Can Boost Your Career. 1. Enter a growing market Prenatal and postnatal fitness may seem specialized, but it is a away bigger market than most people think. In the US, approximately…
I’m very excited to be writing this post today because I have some exciting news to share: Kara Lydon Nutrition is hiring a Registered Dietitian to join their team! If you are passionate about helping people heal their relationships with food and their bodies, this job is for you! We practice evidence-based nutritional counseling under the paradigms of intuitive nutrition and health at every size. We see clients who have eating disorders, disordered eating, digestive disorders and general health and wellness issues. We also run the food and healthy lifestyle blog, The Foodie Dietitian. You don’t need to have a…
A clinical trial testing muvalaplin, a new oral drug, was able to safely and effectively lower high levels of lipoprotein (a), according to the latest science presented today at the American Heart Association’s 2024 Scientific Meetings. The meeting, November 16, 18, 2024, in Chicago, is a leading global exchange of the latest scientific advances, of research and evidence-based clinical practice updates in cardiovascular science. The study is published simultaneously today in JAMA, the Journal of the American Medical Association. Lipoprotein (a), or Lp(a), is a type of inherited cholesterol level that is a common, independent risk factor for cardiovascular disease,…
A room full of computers now fits into a phone and now it can think. But can he feel? (Courtesy: Unsplash) Maybe once a week, an infertile couple sits in front of me with 500 pages of medical records and a stack of CDs of everything they’ve been through. I know there are valuable trends and relevant observations to discern from this mass of files, but who has the hours to dig through them? AI could do this in seconds. And she could tell me about subtle trends, make diagnoses and suggest rational treatments. By organizing, documenting and analyzing information…
Among the plethora of skin care brands on the market, CeraVe and Cetaphil stand out as saviors for dry, damaged and sensitive skin, offering gentle formulas that help restore and maintain skin health. Additionally, CeraVe and Cetaphil are both popular choices among dermatologists, primarily due to their use of moisture-attracting humectants, skin-softening emollients, and barrier-repairing ceramides. However, while both brands share similar features, how do you choose between them to repair and protect your sensitive and reactive skin? In this article, I’ll look at the philosophies, ingredients, and overall effectiveness of CeraVe vs. Cetaphil moisturizers to help you decide which…
Hugging is a powerful form of affection that plays an essential role in building emotional closeness in relationships. Beyond the warmth and comfort it brings, cuddling strengthens bonds, enhances trust, and promotes a sense of security between partners. Whether it’s a gentle hug, holding hands, or a close embrace, hugging is an intimate act that offers several benefits to couples. Here’s everything you need to know about cuddling in relationships: 1. What is hugging in relationships? Cuddling in relationships is the act of close physical contact between partners, often involving gentle touching, holding, or lying close. It’s not necessarily a…
Babies can get infections from an infected mother during pregnancy and delivery. Also, an immature immune system can infect an infant. Apart from this, monsoon and winter are prime times for babies to fall ill. The wet, humid conditions of the monsoon create dust and mold mites, which cause allergies in babies. Also, mosquitoes thrive in stagnant water, puddles and pots, making babies vulnerable to malaria and dengue fever. Like monsoon weather, the cold, dry air of winter can irritate your baby’s lungs. It can also make them more susceptible to colds and flu. The good news is that most…
Researchers from Peking University conducted an in-depth study of the epidemic status, global trends and risk factors of 15 common neonatal infectious diseases in low- and middle-income countries (LMICs) from 1990 to 2019. The study, which was published on Health Data Scienceprovides a comprehensive overview of changes in incidence and mortality rates, identifying key trends and potential areas for targeted public health interventions to improve neonatal health outcomes. Neonatal infectious diseases remain a significant cause of morbidity and mortality in LMICs, where newborns are particularly vulnerable to infections due to inadequate immune systems and poor health care infrastructure. The study,…
Francesca Farago and Jesse Sullivan welcomed their fraternal twins into the world, revealing their uniquely beautiful names and sharing their heartwarming journey of parenthood that has captivated their fans worldwide. Short summary: Francesca and Jesse welcomed twins on November 11, 2024. Their twins are named Poetry Lucia Sullivan and Locket Romance Sullivan. The couple openly documented their journey through IVF and challenges they faced after the birth. In a delightful announcement that has sent social media into a frenzy, the reality star Francesca Farago and TikTok sensation Jesse Sullivan proudly shared the arrival of their twins, a boy and a…
Discover how a key nutrient in your diet could hold the secret to longer life and better heart health with ground-breaking insights into niacin’s role in metabolic and cellular rejuvenation. Study: Association of dietary niacin intake with all-cause and cardiovascular mortality: National Health and Nutrition Examination Survey (NHANES) 2003–2018. Image credit: Shutterstock AI A study published in the journal Scientific Reports reveals that dietary intake of vitamin B3 may reduce the risks of all-cause mortality and cardiovascular disease among US adults. Background Vitamin B3, also known as niacin, is a water-soluble micronutrient vital for various physiological processes. Niacin deficiency can…