Author: healthtost
Let’s be honest: dealing with hair loss or thinning can be incredibly frustrating. Whether it’s the hormonal changes of pregnancy, postpartum changes, menopause, or the daily stresses of life, seeing more hair than usual in your shower drain or brush can feel overwhelming. We get it, we’ve been there and we understand how difficult it can be. That’s exactly why we created Pink Stork Keratin for Hair Loss—a clinically proven supplement backed by real science designed to help you take control of your hair’s health and feel confident again. This new supplement is made with keraGEN-IV®, a keratin-based ingredient clinically…
Yoga has long been praised for its benefits to physical, mental and emotional well-being. But even though it makes you feel better, is yoga a workout? The short answer is yes. Depending on the style and intensity of your yoga session, it can actually be a workout, with poses, speeds and modifications to suit many different exercise goals. In this guide, we’ll break down the components of different types of yoga and how they can be used as a holistic approach to health and wellness. Read on to discover the ins and outs of this ancient practice and how to…
Pharmacists who received active feedback about heart failure patients increased the frequency of interactions with their patients and prescribed more heart failure medication adjustments, according to the latest science presented today at the American Heart Association Scientific Sessions 2024. The meeting , November 16-18, 2024, in Chicago, is a leading global exchange of the latest scientific advances, research and evidence-based clinical practice updates in cardiovascular science. Heart failure is a major public health burden, and more than 8 million adults in the US are expected to have the condition by the year 2035, according to the American Heart Association. In…
We know that probiotics support gut health and optimal digestive function, but did you know that these beneficial live microorganisms also affect our performance in direct and indirect ways? A healthy gut that contains the right balance of probiotic bacteria enhances digestive function1, helping our bodies digest food and supplements and absorb nutrients it is needed to fuel our training efforts and support post-exercise tissue repair and recovery. (For a complete guide on optimizing gut health, subscribe this FREE Biogen Gut Health Guide.) Studies also show that probiotics can improve insulin sensitivity2which makes your body more sensitive to the circulation…
Do you feel overwhelmed by clutter and struggling to manage your space? I have the perfect solution to help you tackle common organizational challenges. Learn how to maximize closet space, improve home management, and create cleaning routines that fit your busy lifestyle. Sometimes, some expert tips and organizational hacks made just for busy families can help you find practical strategies to overcome your home’s biggest organizational obstacles and create a space that works for you. This post is not about getting a professional organizer to help you. I think this is out of most people’s budget (if it’s in yours,…
These easy roast chicken enchiladas are perfect for meal prep and are always a family favorite! Hello friends! Have you ever craved enchiladas but are familiar with the recipe process? i feel you Enchiladas seem like a lot of work, but take my word for it, they can be pretty easy to put together with a few shortcuts. It’s one of my favorite family meals. girls go crazy for them. These Roast Chicken Enchiladas are my go-to for weekend meal prep. I make a large tray or two that can be stored in the fridge or freezer and cooked during…
Discover how age, analytical skills, and ideological leanings affect your ability to spot misinformation online—and why interventions are more critical than ever in today’s polarized digital world. Study: Susceptibility to online misinformation: A systematic meta-analysis of demographic and psychological factors. Image source: Marko Aliaksandr Scientists at Germany’s Max Planck Institute for Human Development conducted a meta-analysis to identify key demographic and psychological factors that determine an individual’s susceptibility to online misinformation. The study, published in the journal PNAS, identifies these factors. Background Receiving and spreading online misinformation can have a number of negative consequences in a person’s life, including the…
Making PSA sense After Treatment What do you do if PSA comes back or never goes down after prostatectomy or radiation therapy? I recently interviewed Weill Cornell Medicine urologist Jim C. Hu, MD, MPH, about this topic for the Prostate Cancer Foundation website. Jim Hu’s expert tips are also featured in ours book. Before we begin, listen to these words: “If your PSA rises after surgery or radiation therapy, don’t panic!” says Hu. “It’s not a death sentence. You just have to do something.” And the first thing we need to do, he says, is find out exactly what’s going…
These tips for staying healthy this holiday season will help you balance happiness and health so you feel great at the end of the night – and at the end of the season! The holiday season is almost here This time of year is known to be a time of abundant enjoyment. From holiday parties to cookie exchanges to having a boozy drink more often, ditching your usual healthy living habits can leave you feeling more than a little hungry in the New Year. We all want to enjoy the best parts of the season, but not at the expense…
In 1933, a broken and disillusioned woman named Frau sent a letter to psychologist Carl Jung, asking “how to live.” (She didn’t have any Instagram influencers to shout motivational platitudes at her, I guess) Jung replied: “Your questions are unanswered, because you want to know how you should live. One lives as one can. …if you do with conviction the next and most necessary thing, you are always doing something important and destined by fate.” He was sharing the key to life. They are part of recovery communities such as Alcoholics Anonymous. It was even the title of a song…