Author: healthtost
A large study found that greater exposure to long-term air pollution was linked to increased risks for blood clots that can form in the deep veins, which, if left untreated, can block blood flow and cause serious complications, even and death. These findings emerged from a longitudinal study funded by the National Institutes of Health (NIH) that included 6,651 US adults who were followed for an average of 17 years between 2000 and 2018. Participants lived in or near one of six major metropolitan areas. regions: New York, Baltimore, Chicago, Los Angeles, Minneapolis and Winston-Salem, North Carolina.Throughout the study, 248…
Revealed: The Hidden Link Between SSRIs/SNRIs and Low Libido Depression is known to affect your sex drive. But what happens when his treatment also affects your libido? Research shows that sexual dysfunction is a common side effect of commonly used antidepressants. With selective serotonin reuptake inhibitors (SSRIs), the incidence of sexual dysfunction may be up to 80%. RELATED: The best libido enhancing products for women But what further complicates matters is that side effects like low sex drive are under-reported – many people never discuss them with their doctor. In addition, it is one of the main reasons for…
Researchers at The Ottawa Hospital and the University of Ottawa have discovered an 18-digit code that allows proteins to attach to exosomes – tiny, tiny bits of cells that travel throughout the body and transmit biochemical signals. The discovery, published in Advances in Sciencehas significant implications for the growing field of exosome therapy, which seeks to harness exosomes to deliver drugs for various diseases. “Proteins are the body’s home medicine, but they don’t necessarily travel well in the body,” said Dr. Michael Rudnicki, senior author of the study and Director of the Regenerative Medicine Program at The Ottawa Hospital and…
Dark circles under the eyes are a common concern for many people. From genetics to lifestyle habits, various factors contribute to the appearance of those shadows that make you look tired. Understanding the causes of dark circles and implementing effective solutions can help you manage and reduce them, ultimately restoring a brighter, more youthful appearance. Let’s explore the most common causes and solutions for dark circles under the eyes so you can feel more confident. Genetics: The root cause for many Genetics play an important role in the appearance of dark circles under the eyes. If dark circles run in…
Looking for a way to spice up your love life? Consider using fenugreek for sex drive. Read on to know the benefits of fenugreek and how to include it in your diet. Looking for ways to rekindle the spark in your love life? You might be surprised that the solution could be as simple as a spice from your kitchen cupboard—triangular for sex. This herb with its distinctive aroma and slightly bitter taste is full of essential nutrients that can boost your libido, improve your sexual performance and enhance overall sexual well-being. From increasing blood flow to reducing stress, consuming…
For the first time, researchers have mapped how pregnancy changes the brain in unprecedented detail, revealing a transformation as profound as it is fascinating. This groundbreaking study, published in Nature Neuroscienceprovides a deep dive into the neuroanatomical changes that occur during pregnancy and beyond. These changes, part of a process scientists call matrescence, go far beyond hormones. They are neurological areas of the brain that remodel and enhance empathy, caring and resilience. If you’ve ever felt like motherhood literally brought you back to life, this study proves you right. Let’s explore how this study reveals the remarkable ways pregnancy transforms…
Do you often find yourself overeating during the holidays? If so, you are not alone and we can help. Keep reading to learn how to stop overeating during the holidays. The holidays come around every year and with them comes an influx of emotions. Some are exciting and nostalgic, while others are more overwhelming and stressful. Because of this, navigating food and nutrition during this time can be especially difficult. This year, by implementing just a few tips and tricks from a registered dietitian, you can set yourself up for success and avoid overeating this holiday season. Overeating during the…
Imlunestrant, an investigational next-generation selective estrogen receptor antagonist (SERD), improved progression-free survival in patients with advanced endocrine therapy, ER-positive, HER2-negative advanced breast cancer- as monotherapy in patients with ESR1 mutations and as combination therapy with abemaciclib (Verzenio) in all patients, regardless of ESR1 mutation status – according to results from the phase III EMBER-3 clinical trial presented at the San Antonio Breast Cancer Symposium (SABCS), held on December 10-13, 2024. The results of this study were simultaneously published in New England Journal of Medicine. The primary objective of this EMBER-3 trial was to evaluate the role of immunosuppressant, a…
I’ve been learning about shame and guilt lately. As a writer, these words resonate with me. In fact, their psychological effects could not be more dissimilar. Guilt is normal and even helpful, while shame can have a toxic effect on mental health. Let’s talk about how we all experience guilt and even shame, but how guilt can help us and shame can hurt us. Understanding guilt: A healthy emotion for positive change Guilt is a common and natural psychological emotion that can help guide behavior and personal development. According to the American Psychological Association (APA), guilt is: “A conscious feeling…
Bananas are one of the most popular fruits in the world and for good reason. Not only are they sweet and delicious, but they also offer a wide range of health benefits. In this article, we’ll explore banana nutrition and why it’s a great choice for anyone looking to improve their health and wellness. What is the Banana Diet? The banana diet is a type of diet that emphasizes eating bananas as the main source of nutrition. This diet is based on the idea that bananas contain essential nutrients and fiber that are necessary for optimal health. The idea behind…