Author: healthtost

Scientists from Tokyo Metropolitan University have uncovered key parts of the biochemical pathways that link stress to sexual dysfunction. Studying Drosophila fruit flies, they showed that the neurotransmitter dopamine was responsible for determining when male flies exhibited persistent courtship suppression after being confined to a small space, but not whether mating was initially suppressed. Their findings in a key model organism illuminate neurobiological factors that cause sexual dysfunction in other organisms, including humans. The biochemistry of stress is a critical but poorly understood aspect of neurobiology. Exposure to internal or external stimuli is known to trigger changes in the brain…

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It’s May Mental Health Awareness Month.The happy times were nightmares for Kristen Rogers. A chance encounter with a co-worker would make her heart pound so hard she thought it would burst out of her chest. Her mind would be blank—she was stuttering trying to make conversation while pools of sweat pooled under her arms. Even impromptu conversations with close friends or family caused this kind of extreme anxiety. But the result was even worse.”I would always end these interactions feeling really embarrassed and ashamed and would spend hours or days thinking about how the other person must think I’m stupid…

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The phrase green serum it bounces around a lot and can mean different things depending on the brand. Sometimes it is literally green due to chlorophyll or plant extracts. Sometimes “green” is more of a signal that the formula is herbal, soothing, and rich in antioxidants. Either way, the reason people continue to seek out the benefits of green serum is simple: many skin types don’t want harsh active ingredients every day. They want shine, clarity and a healthier tone, without irritation. A well-formulated green serum can do just that, as long as it matches what your skin needs. 1.…

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May 28 Have you tried Einkorn Spaghetti?This post was sponsored by Grand Teton Ancient Grains. All opinions are my own.Einkorn is one of the oldest cultivated grains and a true ancient grain. Often referred to as the oldest form of wheat, it has been cultivated for thousands of years. Recently, I had the opportunity to try several grains from Grand Teton Ancient Grains, including millet, rye, spelled, and their pasta. I also spoke directly with the farmer behind Grand Teton Ancient Grains, who owns and operates their regenerative organic farm and mill. Between their thoughtful approach to farming and the…

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Salaera, a leading innovator and manufacturer of respiratory care, gas delivery and gas analysis technologies, has been named ‘Healthcare Company of the Year’ by Halma plc at the Accelerate Halma 2026 conference. The award recognizes outstanding performance among Halma’s international group of life-saving technology companies covering the healthcare, safety and environmental markets. LR: Emeka Ohadike, CFO at Salaera. Richard Ji, CGO at Salaera. Steve Brown, Sector Chief Executive, Healthcare at Halma. Kathy Ouelette, CEO of Salaera; Megan Young, CCO at Salaera. Image credit: Salaera The recognition follows a landmark year for Salaera, as the company consolidated its Perma Pure and…

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Have you heard of “skin memory?” This Memorial Day, we express our thanks to all veterans and their families. It is a solemn day and is meant to honor our heroes. At the same time, we can’t help but think about skin care! And in our world, we also remember something most people don’t know their skin does—keeping a record. Yes, skin memory is a real thing. And once you understand how it works, so many frustrating skin mysteries start to make more sense. What is skin memory? You know how your immune system remembers a virus after you’ve contracted…

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ImportConsensual Non-Monogamy (CNM) it is becoming increasingly visible in discussions of relationships, intimacy and modern sexuality.However, many professionals receive little or no formal training in nonmonogamous relationship structures during graduate school or traditional clinical training.As a result, clients in open relationships, polygamous partnerships, and other consensual non-monogamous arrangements often report feeling misunderstood, judged, or pathologized by helping professionals.This education gap has created a growing demand for specialized training. For therapists, coaches, educators, and counselors who want to provide affirming and evidence-based care, consensual certification of non-monogamy offers a pathway to develop the knowledge and skills needed to effectively support these…

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I’m sharing a roundup of some of my favorite things to do in Vegas with teens or tweens! Hello hello! what are you doing I hope you had a great weekend! We celebrated graduations, birthday parties, and then packed up for a little adventure 🙂 Summer is here and I’m excited to visit as many places as we can and get away from the hot oven of Tucson. For today’s post, I wanted to share some of my best Vegas moments! We met Pilot in Vegas a few weeks ago, just for one night. (Also, we were upgraded to the…

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JMIR Publications today released an expert News and Perspectives analysis on the forays of consumer mobile platforms into the clinical healthcare space. Authored by MedTech expert Blythe Karow, MBA, “Meet the New Health Care Gatekeeper: Your Wearable” explores the implications of wearable technology companies owning the first conversation about a patient’s health, and the potential implications for patient trust, policy and regulation. Owner of the first conversation For decades, primary care physicians have served as the entry point to medical care, arranging referrals, tests and treatments, Karow writes. Now, wearable consumer platforms collect continuous physiological data—such as sleep patterns, heart…

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Upper body feeling bulky? Advice from someone with your body type If you feel like yours The upper body gets bulky from weight training — you can’t imagine it. And you are definitely not alone. The disappointing part? Everyone around you is probably telling you that you look great. This muscle is cool. That you should be proud. And maybe part of you appreciates that, but something just seems about the direction your body is going. I was exactly where you are. When I first started weight training, my upper body got so fat I couldn’t button a dress. So…

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