Author: healthtost
Santana Garrett is a shining light in the WOW—Women of Wrestling—rings and has seen the larger-than-life body slamming business come a long way since debuting for her father’s wrestling promotion as a rookie. Now, not only has Garrett guest coached at the WWE Performance Center, but she also continues to impart her wisdom to the women of WOW. And, this powerful woman reassures M&F that despite the “old boys club” attitude displayed by some of the intimidated pro wrestlers of the past, there were always those household names willing to hone her skills. Garrett’s trajectory to a life between turns…
Patients with inflammatory bowel disease often have to wait a long time to find the right medication. But the methods of a large interdisciplinary research team offer hope. IBD is the common abbreviation for inflammatory bowel disease, which is a group of disorders that cause inflammation in the gut. The most common types of IBD are Crohn’s disease and ulcerative colitis. These disorders affect more and more people. Today, approximately 40,000 people in Norway have been diagnosed with IBD. The incidence is increasing and is expected to increase to 58,000 people by 2030. Symptoms of IBD include bloody diarrhea,…
If you know five people, chances are at least one lives with a mental health condition. More than 8.5 million Australians will need mental health treatment in their lifetime for depression, anxiety, substance use and/or psychosis. But why these people? they die on average more than a decade earlier by people who do not have access to mental health support? People aged 15–74 receiving treatment for make-up mental illness just over 22% of the total population. But they account for almost half (49.3%) of all premature deaths. The vast majority die due to physical health problems – and can be…
If you have noticed that you have a weak erection that is not as strong or stable as it used to be, you are not alone and you are not weak.Erectile dysfunction (ED) affects millions of men, especially as they enter their 30s, 40s and 50s. But in most cases, it’s not just “part of getting older.” It’s a sign that something deeper is off in your body, from your hormones to your circulation. Here are the top five reasons Men develop weak erections and what you can start doing about them. #1 Reason: Belly Fat That stubborn belly fat…
Recovery does not end when someone leaves a rehab facility. In fact, it’s just the beginning. While detox and treatment provide the foundation, long-term recovery relies on the steps taken afterward. That’s where an effective aftercare plan comes in. Aftercare acts as a personalized road map, helping people stay grounded, focused and supported as they navigate life outside of treatment. In this article, we’ll explore why aftercare is necessary and what it needs to include to make it truly effective. Why aftercare matters Addiction is a chronic conditionnot a quick fix. Studies show that 40% to 60% of people relapse…
Inspired by her own journey into motherhood, Keeley Furlong turned her deep love of nurturing, connection and early development into Wellness of the Wildflowers – a business with a heart dedicated to supporting parents and babies through baby massage, yoga, relaxation and community. What started as a spark during maternity leave has blossomed into a thriving space where families are encouraged to slow down, bond deeply and embrace the beauty of early parenthood. Rooted in connection, compassion and calmness, Wellness of the Wildflowers helps parents discover the transformative power of touch, presence and love. Here, Keeley talks to The…
Those coconut ladoos? Basically if a brownie and a brownie had a baby that doesn’t bake. Soft plums, walnuts, cocoa and cardamom—all divided into small bites that roll like a truffle and eat like tradition. No cooking, no sugar crashes, just coconut ladoos with main character energy. Sweets of lust, Meet your match. Let’s be honest – sometimes, you don’t want a trade-off or a compromise. You want something rich, chocolatey and real. But you also want to feel better after eating it. That’s where these treats come in. They are rough and decadent but built with ingredients thatdo something—a…
SPT Labtech, a global leader in the design and development of laboratory automation and fluid handling solutions, and Alithea Genomics, a pioneer in RNA sequencing and large-scale transcriptomics, today announced a collaboration to provide an automated solution for single-cell transcriptomics. The collaboration incorporates Alithea Genomics’ ultra-sensitive single-cell RNA-seq technology, MERCURIUS™ FLASH-seq, with SPT Labtech’s firefly® fluid handling platform, creating a scalable and reproducible workflow for transcriptional research. The automated workflow is readily available to customers worldwide through the application support teams of SPT Labtech and Alithea Genomics. Single-cell transcriptomics is a rapidly growing field that is driving advances in cell…
As women age, maintaining strong bones becomes increasingly important, especially after 50 when menopause often accelerates bone loss due to declining estrogen levels. Osteoporosis, a condition where bones become brittle and prone to fractures, affects millions of women worldwide. The good news? You can take preventive measures to increase bone density and reduce the risk of fractures. This blog explores evidence-based strategies to strengthen your bones, improve overall health, and maintain an active lifestyle. Why bone density matters after 50 Bone density peaks in your 20s and 30s, but after menopause, a drop in estrogen can lead to faster bone…
It’s one of the most famous witch hunts in history: Winifred Sanderson’s relentless pursuit of eternal youth. For 300 years, she has flown the midnight sky, driven by a deep, dark need to reverse time. But the truth, as we recently revealed in an exclusive interview (which included lots of sage and a free facial), is that Winnie’s quest wasn’t just about power—it was vanity, comparison and a deep sense of aesthetic insecurity. He always felt “less than” Her conventionally charming sister, Sarah, and Mary’s comforting curves. Winnie’s sharp features, while extremely pointed, were not the softly contoured canvas she…