Browsing: reduce
New research presented at this year’s European Congress on Obesity (ECO) in Venice, Italy (May 12-15), identifies the optimal weight…
Inflammation is generally understood as a localized immune response to a cellular injury (such as when you get a cut).…
SMSNA receives and publishes “guest editorials” periodically. The current article was submitted by Mia Barnes, a freelance writer and researcher…
I share my tips on how to reduce screen time and make the most of the time you spend on…
Walking: It’s not just for old ladies in malls anymore. In fact, walking workouts (whether you’re doing them for your…
Women 50 and older who stepped down to less frequent mammograms three years after treatment for early-stage breast cancer had…
If you already tend to have anxiety about food — maybe you have a history of dieting or eating disorders,…
Greater adherence to World Cancer Research Fund/American Institute for Cancer Research (WCRF/AICR) recommendations for cancer prevention – which encourage a…