Browsing: reduce
Everything old is new, at least when it comes to the laws that limit how LGBTQ+ people present themselves and…
The National Basketball Association (NBA), the National Basketball Players Association (NBPA) and the Next Gen Basketball Players Union (NBGPU) in…
When it comes to pregnancy exercise, emphasis should be placed on sstrengthening your core and minimizing stretch marks during pregnancy…
Today, I want to share a few with you prenatal stretches if you are misdiagnosed during pregnancy. Hello, I’m waiting…
Preeclampsia is a complication of pregnancy characterized by high blood pressure and abnormalities in liver and kidney function. Preeclampsia occurs…
New research presented at this year’s European Congress on Obesity (ECO) in Venice, Italy (May 12-15), identifies the optimal weight…
Inflammation is generally understood as a localized immune response to a cellular injury (such as when you get a cut).…
SMSNA receives and publishes “guest editorials” periodically. The current article was submitted by Mia Barnes, a freelance writer and researcher…
I share my tips on how to reduce screen time and make the most of the time you spend on…
Walking: It’s not just for old ladies in malls anymore. In fact, walking workouts (whether you’re doing them for your…