Close Menu
Healthtost
  • News
  • Mental Health
  • Men’s Health
  • Women’s Health
  • Skin Care
  • Sexual Health
  • Pregnancy
  • Nutrition
  • Fitness
  • Recommended Essentials
What's Hot

Planetary Health Diet Reduces Cardiovascular Risk in Older Women

July 26, 2026

Bowel Dysfunction Is Not Just Constipation: Signs You Shouldn’t Ignore

July 26, 2026

How prenatal yoga helped me during pregnancy and labor

July 26, 2026
Facebook X (Twitter) Instagram
  • About Us
  • Contact Us
  • Privacy Policy
  • Terms and Conditions
  • Disclaimer
Facebook X (Twitter) Instagram
Healthtost
SUBSCRIBE
  • News

    Planetary Health Diet Reduces Cardiovascular Risk in Older Women

    July 26, 2026

    Prebiotic soft drinks may contain less fiber and more sugar

    July 25, 2026

    Expert consensus promotes evidence-based orthodontic care for adult patients

    July 25, 2026

    Iowa State study identifies potential new targets for leukemia treatment

    July 24, 2026

    Oral drug candidate prevents transmission of measles-like disease in ferrets

    July 24, 2026
  • Mental Health

    We analyzed 14 million posts on Reddit to reveal a striking shift in the way we talk about mental health

    July 21, 2026

    I have spent the last 6 months reading hundreds of poems by young people – I was surprised to find hope, not despair

    July 17, 2026

    Is it okay to be imperfect and still be happy? 6 Challenges

    July 15, 2026

    How can you be tired but wired? Blame it on your stone age brain

    July 12, 2026

    Almost 20% of new mums have anxiety or depression, but a promising psychedelic treatment is on the horizon

    July 7, 2026
  • Men’s Health

    Bowel Dysfunction Is Not Just Constipation: Signs You Shouldn’t Ignore

    July 26, 2026

    Semaglutide and tirzepatide linked to fewer alcohol-related hospital visits

    July 24, 2026

    A monk’s method for falling asleep fast

    July 23, 2026

    Because fathers and their babies are the key to humanity’s survival

    July 22, 2026

    7 Outdoorsman Personality Traits and What They Reveal

    July 20, 2026
  • Women’s Health

    How prenatal yoga helped me during pregnancy and labor

    July 26, 2026

    Keeping children safe in the 2026 outbreak

    July 25, 2026

    The connection between bladder health and heart health

    July 24, 2026

    How 2025 Biogen Face of Fitness Jalencke Coetzee builds strength, serves others and protects her well-being

    July 20, 2026

    The O-Shot®: Beyond the Buzzwords, A Guide to Regenerative Medicine for Women’s Sexual Health

    July 19, 2026
  • Skin Care

    Pregnancy-Safe Skin Care for Celiac Disease and Food Allergies: The Com

    July 25, 2026

    Softwave Portland | Non-Surgical Skin Tightening & Lifting

    July 24, 2026

    Repêchage® wins AAEI’s 2026 Small Business Exporter of the Year award

    July 19, 2026

    K-Beauty for Celiac Disease and Allergic Skin: What Really Works and

    July 18, 2026

    Shea butter for hair: Benefits and uses

    July 17, 2026
  • Sexual Health

    Because good sex requires a healthy nervous system

    July 21, 2026

    The Step-by-Step Reality of a No-Needle, No-Scalpel Vasectomy in the Labyrinth

    July 19, 2026

    Why more women are choosing hormone replacement therapy (HRT) at Maze Women’s Health

    July 19, 2026

    S*x in the Shadows of Big Tech

    July 18, 2026

    Do STD rates increase during major events like the World Cup?

    July 17, 2026
  • Pregnancy

    Hidden dangers to the baby’s brain and lungs

    July 25, 2026

    How common is B12 deficiency in women? – Pink Stork

    July 25, 2026

    Free and Cheap Things to Do with a Baby (By Season)

    July 20, 2026

    Foods to avoid during pregnancy for a healthy mom and baby

    July 19, 2026

    What are the best multivitamins for women? – Pink stork

    July 18, 2026
  • Nutrition

    High Protein Tropical Smoothie Bowl (Plant Based Recipe)

    July 25, 2026

    The food comparison trap: Keep your eyes on your plate

    July 25, 2026

    Indian Turmeric Rice (So Easy!)

    July 20, 2026

    Erythritol and Heart Health: Safe or Dangerous?

    July 19, 2026

    IM8 Review: Slip it on like Beckham?

    July 19, 2026
  • Fitness

    7.24 Friday Faves – The Fitnessista

    July 25, 2026

    Which is better? – Tony Gentilcore

    July 25, 2026

    The Invisible Toll: How High-Functioning Existence Hides in Successful Men

    July 24, 2026

    5 nutrients every woman over 40 should prioritize for better health

    July 24, 2026

    Elemental Magnesium: Concept, Dosage and Labeling

    July 23, 2026
  • Recommended Essentials
Healthtost
Home»Women's Health»Our home curriculum – The Fitnessista
Women's Health

Our home curriculum – The Fitnessista

healthtostBy healthtostApril 23, 2025No Comments2 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr Reddit WhatsApp Email
Our Home Curriculum The Fitnessista
Share
Facebook Twitter LinkedIn Pinterest WhatsApp Email

Sharing more about Homeschool’s curriculum and how we build our day. For more information on why we decided on Homeschool, see this post.

Hi friends! What are you doing? I hope you have a wonderful morning. I have some customer calls today, homeschool fun, and we will do an afternoon hike. What are you doing?

For today’s post, I wanted to talk more about how we structure our days now that we are in week 3 in domestic education. It is worth noting here that each day is different and these are just boxes we check every day. The beauty of Homeschool is that it is flexible. It takes much less time than traditional school and you have the freedom to stop, change things or move things around, depending on what’s going on.

It is also worth noting here that I am not a specialist and have little experience in this area. I am the beginner of the beginners and I understand this seriously as we go. I am so grateful that there are experts at home out there and friends who have offered with help and tips. I’ll get all the tips I can get!

I’m also so grateful Brittany from a healthy slice of life Who jumped, jumped the phone with me when I sent her a super long voice message, talked to me from my lip and helped me understand a game. Check out her blog for information, recipes, travel and lifestyle – it’s amazing.

Although I still understand it, I wanted to share this position for my friends out there who think about the house, but they are extremely intimidated, as I was. I thought I should be * teacher * to be good at it. You do not need to have a teaching background. You just need to find the proper adaptation of the curriculum (and know that you can change at any time), have a little patience and flexibility, and continue to show love and patience to your child. <3

Homeschool curriculum and how do we structure our days

For the most part, here is how the day is going:

We wake up and take LIV at school. We have a home, p she has breakfast, I give her some time of cooling where she can play with toys, puzzles, build things, etc. (this is where I will cover some emails or put on fires) and start * school * at 9. I sit on the table with her and we eat my breakfast.

Almost all of the curriculum we use is Plug and Play, which means that you open the book, you read the lesson, answer the questions and move on. (Almost everything below is recommended by Brittany)

Mathematics- 20-30 minutes

We use Nicole the Math Lady and Saxon Math. We used Saxon Math at the girls’ school (they had gone to mathematics at the center) and I knew I wanted to go back to Saxon. Nicole The Math Lady teaches every lesson (about 10 minutes video with a brain break, which loves p) and then you have practice and 1-2 worksheets to complete. Enter children’s answers to the computer and monitor their grades. Each lesson leads us about 2 days to complete.

Grammar -20-30 minutes

For grammar, we use Masterbooks, which is a curriculum based on faith. Includes images study, memorization, punctuation, spelling, vocabulary, observation, poems, psalms, letters and practical application through creative writing. We have just started, but I feel like he has already learned a lot of this manual. He learned Cursive this year, so he works to answer the questions in Cursive.

Writing-20-30 minutes

For writing, we do the Myths, myths and fairy tales Writing classes from IEW. It focuses on their structure and style method. She is currently working to read myths, making basic outlines and narratives (able to repeat the story using her notes).

Read – 20 minutes

I just want to enjoy reading for now, so we read something Super Lighthoid and Fun together. This book has done the test of time and adores it. We both often break at some point when reading for Fudge and its anxieties.

Science + Social Studies / Geography – about 2 times a week each

I’m still trying to figure out a plan for it, but I’m not worried so much since we are close to summer. For the time being, it is working to memorize states, capital and the ability to locate them on a map.

For science, we do a project every week. In the first week, we obtained the owl pellets, matched the bones in the bone classification charts and talked about what we found. Week 2, created a drop of eggs that we could fall from the balcony in the yard while keeping the egg intact. We talked about speed, gravity, momentum, action and reaction. This week is working Construction of a roller adventure.

Since we are simply planning domestic education by 5th grade, I will arrive at LIV school to see what are the expectations for the rise of 5th students for science and social studies/geography so that I can make sure we cover the bases.

Noon:

We take Maisey for a stroll and dine together, pretend to some jobs and count a plan for the afternoon.

Afternoon:

When we made this decision, I told P that I liked to hang with her, but she couldn’t be the cruise manager all day. In the afternoon before receiving LIV, I will have training calls, content creation, editing, podcast interviews, what I have to do for a few hours. I have also shifted my work schedule, so I work more on weekends or when the pilot is home for airlines. (We started all this when he left, so I was a solo parenting and counting all that off the road.) Saturday is a blitz day now and most of Sunday. In addition to the P basketball game, I will write/work/work almost all day until dinner.

In the afternoon, she will play with games, work on something she enjoys (music, crochet, shooting, etc.), and if I am trapped with the job, I will take her in an internal game to run things and sometimes I will give her the screen time. Since it has basketball at night and we hunt with LIV in dance lessons, it usually doesn’t take a screen time in the evenings.

The days stir around. Sometimes I will make an appointment in the morning or teach a Barre class, so we do the school in the afternoon and also explore some of the Tucson Homeschool activities. There are so many big ones here: Parkour, gymnastics, art, co-ops, horse lessons, music-I’m excited to check!

That’s why it’s happening now! I am sure it will change over time and my plan is to catch it with mathematics (the third grade book ends now and I hope to reach the 4th grade and most of the 5th next year while it is in the 4th grade).

Homeschool allows you to meet the child where they are. If they move on to a topic quickly, you can move on with them or spend more time on certain issues if they need it.

If you have any ideas for science entertainment projects or any social studies and geography resources, I would appreciate it so much! Also, if there are questions that I can answer in future posts, please LMK!

Xoxo

Tiger

Success! Check your email for free sheet cheat 30 -day meal and gymnastics

curriculum Fitnessista Home
bhanuprakash.cg
healthtost
  • Website

Related Posts

How prenatal yoga helped me during pregnancy and labor

July 26, 2026

7.24 Friday Faves – The Fitnessista

July 25, 2026

Keeping children safe in the 2026 outbreak

July 25, 2026

Leave A Reply Cancel Reply

Don't Miss
News

Planetary Health Diet Reduces Cardiovascular Risk in Older Women

By healthtostJuly 26, 20260

A 20-year study of more than 65,000 postmenopausal women found that higher adherence to the…

Bowel Dysfunction Is Not Just Constipation: Signs You Shouldn’t Ignore

July 26, 2026

How prenatal yoga helped me during pregnancy and labor

July 26, 2026

High Protein Tropical Smoothie Bowl (Plant Based Recipe)

July 25, 2026
Stay In Touch
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • Vimeo
TAGS
Baby benefits body brain cancer care Day Diet disease exercise finds Fitness food Guide health healthy heart Improve Life Loss Men mental Natural Nutrition Patients People Pregnancy research reveals risk routine sex sexual Skin Skincare study Therapy Tips Top Training Treatment ways weight women Workout
About Us
About Us

Welcome to HealthTost, your trusted source for breaking health news, expert insights, and wellness inspiration. At HealthTost, we are committed to delivering accurate, timely, and empowering information to help you make informed decisions about your health and well-being.

Latest Articles

Planetary Health Diet Reduces Cardiovascular Risk in Older Women

July 26, 2026

Bowel Dysfunction Is Not Just Constipation: Signs You Shouldn’t Ignore

July 26, 2026

How prenatal yoga helped me during pregnancy and labor

July 26, 2026
New Comments
    Facebook X (Twitter) Instagram Pinterest
    • About Us
    • Contact Us
    • Privacy Policy
    • Terms and Conditions
    • Disclaimer
    © 2026 HealthTost. All Rights Reserved.

    Type above and press Enter to search. Press Esc to cancel.