Browsing: Blog
Knowing how to advocate for yourself at a doctor’s appointment can be difficult. I have been dealing with this for…
There are so many myths about what it’s like to live with bipolar disorder. People constantly make assumptions about it…
This single-serve oatmeal cookie has wonderfully crunchy edges and a luscious center, making it the perfect cookie. It’s wonderfully spiced…
Introducing Dr Carissa Coulston-Parkinson – the mastermind behind SANE’s latest series of blog posts, including topics on The Power of…
I hate platitudes in general, but I especially hate platitudes when applied to mental illness. It’s so condescending when people…
I have lost many years of life due to bipolar disorder. No, I don’t mean that I have a reduced…
This warm prosciutto and fig pizza is a 15-minute dinner for one that’s best when drizzled with balsamic glaze or…
Some of us feel shame for losing a relationship or not achieving a certain goal we set out to do…
Support for bipolar is important, but support for the bipolar you really need is even more so. We are all…
Trauma sticks with you and can affect many different parts of life. Unfortunately, 70% of adults they have experienced a…