Close Menu
Healthtost
  • News
  • Mental Health
  • Men’s Health
  • Women’s Health
  • Skin Care
  • Sexual Health
  • Pregnancy
  • Nutrition
  • Fitness
  • Recommended Essentials
What's Hot

20 High-Protein Snacks for Busy Moms (Prep and Go)

June 19, 2026

Poll reveals gaps in brain health awareness among older adults

June 19, 2026

five tips from influential thinkers to calm your nerves

June 19, 2026
Facebook X (Twitter) Instagram
  • About Us
  • Contact Us
  • Privacy Policy
  • Terms and Conditions
  • Disclaimer
Facebook X (Twitter) Instagram
Healthtost
SUBSCRIBE
  • News

    Poll reveals gaps in brain health awareness among older adults

    June 19, 2026

    The nutrient in breast milk boosts the long-term development of the immune system

    June 18, 2026

    Rethinking PMOS redefines a common hormonal disorder as a disease of the whole body

    June 18, 2026

    WashU study identifies common target for new diarrhea vaccine

    June 17, 2026

    The study shows how career interests translate into important life choices over decades

    June 17, 2026
  • Mental Health

    five tips from influential thinkers to calm your nerves

    June 19, 2026

    10 Ways to Find Your Purpose as a Married Woman

    June 17, 2026

    Performing under pressure? For athletes it depends on 3 main things

    June 14, 2026

    GLP-1 drugs like Ozempic promise more than just weight loss. But what is science versus hype?

    June 10, 2026

    Expectations of Indian Daughters: 10 Weird

    June 8, 2026
  • Men’s Health

    Higher BMI increases risk of 19 cancers as global review widens obesity-cancer link

    June 17, 2026

    Lane 1 of the track

    June 16, 2026

    What do I eat in a day?

    June 16, 2026

    Looking for love in all the right places: Healing the wounds that undermine our relationships

    June 15, 2026

    Fathers shape childhood obesity risk long before birth

    June 10, 2026
  • Women’s Health

    Jamie-Lynn Sigler says parenting through MS takes a ‘tough village’

    June 19, 2026

    How to Monitor Core Body Temperature (Step by Step)

    June 18, 2026

    Soprano star Jamie-Lynn Sigler talks about multiple sclerosis

    June 18, 2026

    Is there a difference between body, soul and spirit?

    June 16, 2026

    Uncovering the Latest Amino Acid Link to Weight Loss: The Cysteine ​​Link

    June 14, 2026
  • Skin Care

    What is my skin type and why it matters

    June 18, 2026

    Ingredient Spotlight: Betaine – Woohoo Body

    June 17, 2026

    The best waterproof eyeliner for sensitive eyes and allergies

    June 16, 2026

    What is shea butter? Benefits & Uses

    June 16, 2026

    Knowing your plants is a plus – but formulation has different rules – Sally B’s Skin Yummies

    June 15, 2026
  • Sexual Health

    Fildena 120 How It Works

    June 18, 2026

    Abortion bans, restrictions could cost US economy $140 billion: New report

    June 17, 2026

    Sex and human rights in the digital age

    June 16, 2026

    Can COVID increase the risk of developing HPV-related cancer?

    June 16, 2026

    Complete Career Guide — Sexual Health Alliance

    June 15, 2026
  • Pregnancy

    Growing up with a fitness icon for a mom prepared Katie Austin for just about anything. Pregnancy was a different story.

    June 19, 2026

    Decode your Fingerprint. Rewire Your Parenting – From Birth Story to Conscious Motherhood

    June 18, 2026

    Amazing group baby shower gift ideas for a coworker

    June 16, 2026

    Nosebleeds in Pregnancy: Causes and Safe Treatments

    June 14, 2026

    What can they do for women? – Pink stork

    June 14, 2026
  • Nutrition

    20 High-Protein Snacks for Busy Moms (Prep and Go)

    June 19, 2026

    Fluffy Cottage Cheese Chocolate Cookies for Kids

    June 18, 2026

    Fluffy Indian basmati rice

    June 17, 2026

    Arrae Tone Gummies: A New Marketing Grift

    June 15, 2026

    The vaginal health boom and why it matters

    June 14, 2026
  • Fitness

    How to Stay Active and Get Your 10,000 Daily Steps in Auto-centric Houston

    June 18, 2026

    ‘Squatter Hunter’ Flash Shelton Reveals The Scaling Tactics That Help Him Reclaim Homes Safely

    June 16, 2026

    My experience at Korean Head Spa

    June 14, 2026

    The Fitness Zeitgeist – Tony Gentilcore

    June 13, 2026

    Too busy for the gym? Try this 21-minute workout

    June 12, 2026
  • Recommended Essentials
Healthtost
Home»Nutrition»Roast Beets and Potatoes – Nourish Nutrition Blog (small batch)
Nutrition

Roast Beets and Potatoes – Nourish Nutrition Blog (small batch)

healthtostBy healthtostAugust 24, 2024No Comments6 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr Reddit WhatsApp Email
Roast Beets And Potatoes Nourish Nutrition Blog (small Batch)
Share
Facebook Twitter LinkedIn Pinterest WhatsApp Email
roasted winter vegetables on a plate with ingredients surrounding it
roasted winter vegetables with parsley on a plateroasted winter vegetables with parsley on a plate

One of my favorite ways to prepare vegetables is to roast them, so roast beets and potatoes with carrots for a great vegetable side dish. All you need is 10 minutes of prep time and 40 minutes of hands-free cooking time.

roasted winter vegetables on a plate with ingredients in the background

[This roast beets and potatoes recipe was originally posted in November 2017. It has been updated with cooking instructions, expert tips, FAQ, related recipes, and ways to repurpose/use up ingredients]

Make cooking for someone much easier by cooking batches of side dishes. Make easy roasted beets and potatoes in advance and even easier:

  • cutting vegetables in advance to throw on a baking sheet OR buy them pre-cut
  • season with a little fat and spices
  • throw them in the oven and let the oven do all the work.

You can chop and prepare the veggies as the oven preheats, then throw them in the oven and make the rest of my meal OR take some chores out of the way while these babies cook themselves. Plus, they still reheat pretty well.

To make these roasted beets and potatoes even more versatile, just season them with salt and pepper and oil and add extra seasoning when you eat them. This way you can make one type of vegetable and add it to a few dishes during the week.

Ingredients

Scroll down on the Roasted Beets and Potatoes recipe card for the amounts of each ingredient, but here’s a quick visual + description of what’s in this recipe.

  • Beetroot: Use any color of uncooked beets.
  • Potatoes: I would suggest russet or yukon gold potatoes. You can also do a mix of potatoes and sweet potatoes (I did this because I had both)
  • Additional virgin olive oil
  • Italian spice: Change to fresh herbs, herbs de Provence, etc. Or skip the seasoning if you cook batches of these potatoes for a few different dishes. You can add flavoring later so it goes well with what you’re eating.

Storage/Reheating Tips

Store roasted beets and potatoes in an airtight container in the refrigerator for about a week. Reheat in oven or grill or microwave.

I wouldn’t recommend freezing leftover roasted beets and potatoes unless you plan to throw them into a soup or something. The texture, especially of potatoes, will change when frozen.

Substitutions/Tips

  • The vegetables will cook evenly when they are all cut to about the same size.
  • Replace the Italian seasoning with other dried herbs or fresh herbs. For example, you could make roasted beets and potatoes with rosemary.
  • Pour oil and seasonings over vegetables in a mixing bowl. This will ensure that all the vegetables are evenly coated with oil and seasonings. Plus, there will be no extra oil in the pan to burn. But if you’re lazy like me, tossing them in the pan is fine.
  • Add some sausage to the roasted beets and potatoes with 7-10 minutes left in the cooking time for a really quick and easy dinner. Or add other proteins listed below.
  • Other great extras: sausage/shrimp, tofu cubes, broccoli, onions, fresh herbs would all be great with roasted beets and potatoes.

FAQ

Can you roast beets and potatoes together?

You can bake them together, like in this recipe for roasted beets and potatoes. Cut your vegetables into similar sizes and they should cook at about the same time.

Can you cook frozen vegetables?

I hear you can. The internet says to bake them at 375 degrees for 15-20 minutes. I’ll have to try it and get back to you.

Why are my roasted vegetables mushy?

Vegetables can become mushy if too much steam builds up, such as when you cover roasting vegetables. The best way to roast them is in a pan with a low rim and not covered like these roasted beets and potatoes.

roasted winter vegetables on a plate with ingredients surrounding itroasted winter vegetables on a plate with ingredients surrounding it

What to do with leftover materials?

When you cook for one, you often have leftover produce, cans of any ingredients, etc. Here are some ideas on how to use leftover materials. It will help you save money by wasting less ingredients.

  • Potatoes: Cheesy Garlic Mashed Potatoes, Instant Pot Steamed Potatoes or Potato Salad with Bacon, Instant Pot Potatoes and Carrots.
  • Beetroot: Beetroot and Arugula Salad, Cucumber Beet Salad or Simple Instant Pot Steamed Beetroot
  • carrots: Apple Fried Pork Chops, Delicata Zucchini Soup, White Bean and Farro Bowl, Dill Pickled Carrots, Carrot Cucumber Salad, or IP Mushroom Chicken Soup

Did you make these roasted beets and potatoes? Leave me a comment and a rating to share how they turned out!

Roasted beets, potatoes and carrots on the plateRoasted beets, potatoes and carrots on the plate

Roasted beets and potatoes (small batch)

One of my favorite ways to prepare vegetables is to roast them. Try roasting beets and potatoes with carrots. All you need is 10 minutes of prep time and 40 minutes of cooking time for this small batch of vegetables.

Imprint
Brooch
Price

Course: Appetizer

Kitchen: American

Preparation time: 10 minutes minutes

Cooking time: 40 minutes minutes

Total time: 50 minutes minutes

Portions: 2 people

Author: Rebecca Clyde MS, RDN

Instructions

  • Preheat the oven to 425 degrees. Cut all vegetables (1 carrot, 2 beets, ½ lb yukon gold potatoes) into similar sized pieces. Put all the vegetables in a baking dish.

  • Pour olive oil over the vegetables, sprinkle the vegetables with spices. Toss with clean hands or spatula to coat vegetables evenly with oil and seasonings.

  • Bake for 30-40 minutes. Turn the vegetables ½ way. Prick the potato or beet with a fork to make sure it’s done. If the fork goes in and slides easily, the vegetables are done.

Notes

  • The vegetables will cook evenly when they are all cut to about the same size.
  • Pour oil and seasonings over vegetables in a mixing bowl. This will ensure that all the vegetables are evenly coated with oil and seasonings. Plus, there will be no extra oil in the pan to burn. But if you’re lazy like me, tossing them in the pan is fine.
  • Add some sausages to the pan with 7-10 minutes left in the cooking time for a really quick and easy dinner. Or add other proteins listed above.

Want some time-saving tips to get recipes like these Roasted Beets and Potatoes in your inbox? Click here to download Cooking Tips for One-Time Savings.

The recipes are great, but you’ll need a simple 3-step process to create a meal plan that will make cooking easy and help you stop wasting food. Check this out expertly developed meal planning guide to get started.

batch Beets Blog Nourish Nutrition potatoes Roast Small
bhanuprakash.cg
healthtost
  • Website

Related Posts

20 High-Protein Snacks for Busy Moms (Prep and Go)

June 19, 2026

Fluffy Cottage Cheese Chocolate Cookies for Kids

June 18, 2026

Fluffy Indian basmati rice

June 17, 2026

Leave A Reply Cancel Reply

Don't Miss
Nutrition

20 High-Protein Snacks for Busy Moms (Prep and Go)

By healthtostJune 19, 20260

Easy, high-protein snacks for busy moms — ideas that keep you full, from a registered…

Poll reveals gaps in brain health awareness among older adults

June 19, 2026

five tips from influential thinkers to calm your nerves

June 19, 2026

Jamie-Lynn Sigler says parenting through MS takes a ‘tough village’

June 19, 2026
Stay In Touch
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • Vimeo
TAGS
Baby benefits body brain cancer care Day Diet disease exercise finds Fitness food Guide health healthy heart Improve Life Loss Men mental Natural Nutrition Patients Pregnancy protein research reveals risk routine sex sexual Skin Skincare study Therapy Tips Top Training Treatment ways weight women Workout
About Us
About Us

Welcome to HealthTost, your trusted source for breaking health news, expert insights, and wellness inspiration. At HealthTost, we are committed to delivering accurate, timely, and empowering information to help you make informed decisions about your health and well-being.

Latest Articles

20 High-Protein Snacks for Busy Moms (Prep and Go)

June 19, 2026

Poll reveals gaps in brain health awareness among older adults

June 19, 2026

five tips from influential thinkers to calm your nerves

June 19, 2026
New Comments
    Facebook X (Twitter) Instagram Pinterest
    • About Us
    • Contact Us
    • Privacy Policy
    • Terms and Conditions
    • Disclaimer
    © 2026 HealthTost. All Rights Reserved.

    Type above and press Enter to search. Press Esc to cancel.