Close Menu
Healthtost
  • News
  • Mental Health
  • Men’s Health
  • Women’s Health
  • Skin Care
  • Sexual Health
  • Pregnancy
  • Nutrition
  • Fitness
  • Recommended Essentials
What's Hot

Find your perfect SPF match | Daily sun protection guide

June 5, 2026

Dietitian Evidence-Based Nutrition Review

June 5, 2026

5 surprising habits that can harm your memory and brain health

June 5, 2026
Facebook X (Twitter) Instagram
  • About Us
  • Contact Us
  • Privacy Policy
  • Terms and Conditions
  • Disclaimer
Facebook X (Twitter) Instagram
Healthtost
SUBSCRIBE
  • News

    Strength training and a combination of cardio work best together

    June 5, 2026

    Prioritizing maternal sleep reduces the risk of postpartum anxiety disorders

    June 4, 2026

    Vaping devices and flavors affect genes differently

    June 4, 2026

    The study potentially opens a new route for more selective cancer drug design

    June 3, 2026

    TikTok fosters a thriving culture of illegal vaping among young people

    June 3, 2026
  • Mental Health

    Why your wearable health tracker can make you feel anxious

    June 1, 2026

    Can meditation change the brain in schizophrenia?

    May 29, 2026

    Success and Fulfillment: Why High Performance…

    May 28, 2026

    As more athletes open up about depression, anxiety and suicide, a minority of fans are up in arms

    May 27, 2026

    Healing is where change begins. Habits are…

    May 24, 2026
  • Men’s Health

    Low testosterone changes your body: See what a DEXA scan can reveal

    June 4, 2026

    The right seafood choices can help diets meet health and climate goals

    June 2, 2026

    Workplace Argument: “Cleaning in the toilet” who cry in the bathroom

    June 2, 2026

    What do I eat in a day?

    June 1, 2026

    Journey into New Dimensions: Wisdom from the Past and Hope for the Future

    June 1, 2026
  • Women’s Health

    Strict dieting after 40 makes women heavier, not lighter

    June 5, 2026

    The central voice behind our vote: Why Lani Guinier still matters now

    June 4, 2026

    Do hemorrhoids cause a tight anus? Hemorrhoid Pain, Sphincter Spasm and Relief Strategies – Vuvatech

    June 3, 2026

    Outpatient versus inpatient addiction treatment: How to choose the right level of care

    June 1, 2026

    Luteal Phase Nutrition: Fight Cravings and Bloating

    May 31, 2026
  • Skin Care

    Find your perfect SPF match | Daily sun protection guide

    June 5, 2026

    Vitamin C for the skin: The ultimate summer secret

    June 2, 2026

    Perimenopause Rosacea: Hot Flashes & Histamine

    June 1, 2026

    The Ancient Herb Being Marketed As A Miracle Discovery – And Why Already – Sally B’s Skin Yummies

    May 31, 2026

    Green Serum Benefits: Who it’s for and how to use it

    May 30, 2026
  • Sexual Health

    Research says… Not enough people know about vaccines to prevent STDs

    June 4, 2026

    The importance of discussing sexual side effects of medication with your doctor

    June 4, 2026

    Fildena 100 Benefits – Effective ED Treatment & More

    June 2, 2026

    a wake-up call to remove barriers to SRHR < SRHM

    May 31, 2026

    Cases of gonorrhea and syphilis reached their highest level in Europe in the last 10 years

    May 31, 2026
  • Pregnancy

    Pregnancy and Postpartum Exercise Expert Meet Miranda

    June 4, 2026

    Thank You After a Baby Shower: 50+ Wording Ideas

    June 3, 2026

    Small movements during pregnancy can make a bigger difference than parents think

    June 2, 2026

    Thyroid disorders in pregnant Indian women

    June 1, 2026

    When should I start a prenatal? – Pink Stork

    May 31, 2026
  • Nutrition

    Dietitian Evidence-Based Nutrition Review

    June 5, 2026

    Hot Girl Summer, But Make it Cellular

    June 4, 2026

    How to Organize Spices • Kath Eats

    June 3, 2026

    The reaction to the IARC report that meat probably causes cancer

    June 2, 2026

    What most people miss in summer

    June 2, 2026
  • Fitness

    5 surprising habits that can harm your memory and brain health

    June 5, 2026

    6 Ways Strength Training Slows Aging After 50

    June 2, 2026

    Ben Greenfield Weekly Update: May 22

    June 2, 2026

    what to do in vegas with teens and tweens

    May 29, 2026

    10 Important Health Tips for Sedentary Workers

    May 28, 2026
  • Recommended Essentials
Healthtost
Home»Mental Health»Meet Sarah. – The SANE blog
Mental Health

Meet Sarah. – The SANE blog

healthtostBy healthtostJune 18, 2024No Comments4 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr Reddit WhatsApp Email
Meet Sarah. The Sane Blog
Share
Facebook Twitter LinkedIn Pinterest WhatsApp Email

Sarah was 15 when her older brother Peter, then 21, “cowardly punched” her at a party, leaving her with a broken jaw and brain injury. A year later, in 1992, her younger brother Ben, aged 17, was diagnosed with schizophrenia.

These events marked the beginning of a journey that would not only bring challenges, but also inspire a lifelong commitment to mental health advocacy.

Growing up in a household with two siblings who faced significant health challenges, Sarah and her family faced many challenges. “My brother’s diagnosis had a big impact on me and my family,” she explains. “There is an extreme lack of understanding from the general community about this diagnosis – people don’t know what to tell you…we were very close as a result of the social attitudes that exist – we had to come together as a family to provide support and companionship to each other to the other”. The struggle to balance her education with the demands at home was tough. “During my early university studies, I found it very difficult to study as both my brothers lived at home. They were bored, they had nothing to do, but they didn’t get any support to keep them engaged in the community … my father had to take a year off work to look after them.”

Despite the hardships, Sarah and her family found solace in shared hobbies and passions. “Our whole family loves fishing. When we were young we went on many camping trips along the Murray River. Even now, me and my brother Ben go fishing with my dad and my own kids,” he shares. . Music also played a big role in their lives. “Our family grew up listening to great Aussie bands like Cold Chisel, Crowded House, The Hunters and Collectors.”

Sarah’s lived experience has shaped her perspective on mental health and the importance of advocacy. “Growing up with a lived experience, both my parents shielded me significantly from all the stress and bureaucracy of the ‘mental health system’ and the lack of community support and truly person-centered care,” she notes. This protective shield also extended to the stigma that exists in the community. “My parents protected me from the significant stigma and many myths that members of the community hold about schizophrenia.”

Sarah’s involvement with the Schizophrenia Fellowship Education Team in South Australia (now Skylight) was transformative. “In this group, we received training about schizophrenia and traveled around speaking to different community groups to educate them about the disease,” she recalls. “My mother and I were very fortunate to attend a media education workshop with the late Anne Deveson. Anne and Dr Margaret Leggatt co-founded SANE. Anne’s book Tell Me I’m Here, about her son, Jonathan, was a great introduction for me to learning about Schizophrenia and the obstacles people with this diagnosis face. This experience inspired Sarah to pursue a career in clinical and forensic psychology, aiming to impact the mental health system from within.

Sarah’s motivation for sharing her story is clear. “I started state and national mental health advocacy to improve mental health service delivery. However, with the launch of the National Disability Insurance System (NDIS), my focus has now shifted to improving the NDIS,” she says. “Since my siblings first received their original NDIS plans in 2019, they have not been hospitalized, which is a huge change for our whole family, with far less trauma experienced as a result, not to mention the financial savings … improved community supports the work! ”

For those facing similar challenges, Sarah offers words of encouragement. “Know your rights, familiarize yourself with the Carers Recognition Act, join local support groups and join SANE online carer forums,” she advises. “Peer support will be your best friend in learning how to access and navigate services.”

Sarah’s advice on seeking help is clear. “Don’t be afraid to ask questions, ask for clarification, take notes in care team meetings, write things down and seek peer support,” she recommends. “If your family qualifies for the NDIS, access support to make an application… it’s worth it.”

Sarah’s story is a testament to the importance of raising awareness and reducing the stigma surrounding schizophrenia. “It’s so important to raise awareness and share our family history to reduce the stigma surrounding mental illness and challenge the many stereotypes and negative attitudes that persist in the community about schizophrenia,” she stresses. “My siblings are gentle, loving and kind, sensitive souls. They deserve understanding and support, not fear and discrimination.”

Sarah’s journey of resilience, advocacy and unwavering support for her siblings highlights the power of family, community and education in meeting the challenges of complex mental health conditions.

Blog Meet SANE Sarah
bhanuprakash.cg
healthtost
  • Website

Related Posts

Pregnancy and Postpartum Exercise Expert Meet Miranda

June 4, 2026

The right seafood choices can help diets meet health and climate goals

June 2, 2026

Why your wearable health tracker can make you feel anxious

June 1, 2026

Leave A Reply Cancel Reply

Don't Miss
Skin Care

Find your perfect SPF match | Daily sun protection guide

By healthtostJune 5, 20260

For everyday SPF protection Skin Shield Daily Moisturizer SPF Skin Shield Daily SPF Moisturizer is…

Dietitian Evidence-Based Nutrition Review

June 5, 2026

5 surprising habits that can harm your memory and brain health

June 5, 2026

Strength training and a combination of cardio work best together

June 5, 2026
Stay In Touch
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • Vimeo
TAGS
Baby benefits body brain cancer care Day Diet disease exercise finds Fitness food Guide health healthy heart Improve Life Loss Men mental Natural Nutrition Patients People Pregnancy research reveals risk routine sex sexual Skin Skincare study Therapy Tips Top Training Treatment ways weight women Workout
About Us
About Us

Welcome to HealthTost, your trusted source for breaking health news, expert insights, and wellness inspiration. At HealthTost, we are committed to delivering accurate, timely, and empowering information to help you make informed decisions about your health and well-being.

Latest Articles

Find your perfect SPF match | Daily sun protection guide

June 5, 2026

Dietitian Evidence-Based Nutrition Review

June 5, 2026

5 surprising habits that can harm your memory and brain health

June 5, 2026
New Comments
    Facebook X (Twitter) Instagram Pinterest
    • About Us
    • Contact Us
    • Privacy Policy
    • Terms and Conditions
    • Disclaimer
    © 2026 HealthTost. All Rights Reserved.

    Type above and press Enter to search. Press Esc to cancel.