Close Menu
Healthtost
  • News
  • Mental Health
  • Men’s Health
  • Women’s Health
  • Skin Care
  • Sexual Health
  • Pregnancy
  • Nutrition
  • Fitness
  • Recommended Essentials
What's Hot

Clinical barriers hinder access to hormone therapy after cervical cancer treatment

April 16, 2026

Can a single mother change her child’s surname in India?

April 16, 2026

Strong liver, strong woman: 4 habits every woman should embrace

April 16, 2026
Facebook X (Twitter) Instagram
  • About Us
  • Contact Us
  • Privacy Policy
  • Terms and Conditions
  • Disclaimer
Facebook X (Twitter) Instagram
Healthtost
SUBSCRIBE
  • News

    Clinical barriers hinder access to hormone therapy after cervical cancer treatment

    April 16, 2026

    Waters debuts industry’s first extended-range MALS detector for UHPLC/UPLC, powering rapid characterization of large molecules

    April 16, 2026

    The use of electric bicycles and scooters causes an increase in brain injuries

    April 15, 2026

    ORGAPRED Selects CYTOQUBE® from Hamamatsu Photonics for Personalized Oncology Research and Therapeutic Discovery

    April 15, 2026

    States change custody laws to keep children of immigrant detainees out of foster care

    April 14, 2026
  • Mental Health

    Can a single mother change her child’s surname in India?

    April 16, 2026

    Is it anxiety or OCD? 2 psychology experts explain the difference

    April 14, 2026

    Understanding the different types of treatment: C…

    April 10, 2026

    How does Medicare’s new Mental Health Check In work? Is this low-intensity CBT likely to help?

    April 10, 2026

    the surprisingly common condition with a scary name

    April 6, 2026
  • Men’s Health

    35-minute bodyweight chest workout routine at home

    April 16, 2026

    Vaping may increase risk of cognitive decline in young adults, study finds

    April 14, 2026

    Opinion: Prediction markets are betting against public health

    April 14, 2026

    A monk’s method for falling asleep fast

    April 13, 2026

    The Future of MenAlive: From Men’s Health to Relational Healing and Transformation

    April 13, 2026
  • Women’s Health

    Strong liver, strong woman: 4 habits every woman should embrace

    April 16, 2026

    How the CEO of Cadence OTC Made Sex Talk

    April 16, 2026

    New developments in screening for osteoporosis and osteopenia

    April 15, 2026

    Are you drinking enough water? 5 simple tips to stay hydrated

    April 15, 2026

    What is urea for dry skin?

    April 13, 2026
  • Skin Care

    Fact or Fiction? 12 skincare myths, busted

    April 15, 2026

    Wait – can makeup really cause a reaction to gluten?

    April 14, 2026

    CoolSculpting Elite – SkinCare Physicians

    April 13, 2026

    Why Your Skin Barrier Is The Most Important Thing You’re Ignoring – Lifeline Skin Care

    April 12, 2026

    Spa Los Angeles: Best Services to Book for Real Results

    April 12, 2026
  • Sexual Health

    Judicial reform is the only real way out of today’s political hell

    April 15, 2026

    Personal and Professional considerations between generations

    April 15, 2026

    Can you get tested for herpes without an outbreak?

    April 14, 2026

    At the Intersection of Autism, LGBTQIA+ Identity and Kink — Sexual Health Alliance

    April 13, 2026

    Endometriosis procedures are reimbursed at lower rates, doctors say

    April 8, 2026
  • Pregnancy

    Is Saffron Milk safe in the 9th month of pregnancy?

    April 16, 2026

    Serious maternal complications affect nearly 3 per cent of pregnancies, Ontario study finds

    April 11, 2026

    Third Trimester Nutrition Guide for Indian Moms

    April 10, 2026

    How your partner can support a happier pregnancy

    April 9, 2026

    Exposure to plastic during pregnancy may be linked to more premature births than expected

    April 4, 2026
  • Nutrition

    Sweet rhubarb butter & strawberry rhubarb

    April 15, 2026

    High protein comfort food for women who are tired of salads

    April 14, 2026

    Blueberry Chia Pudding (Easy Breakfast!) • Kath Eats

    April 13, 2026

    Because cooling potatoes reduces their glycemic load

    April 12, 2026

    The mind-body connection of fertility

    April 12, 2026
  • Fitness

    Training Strategies to Build Your Own Terminator Army – Tony Gentilcore

    April 15, 2026

    10 Mental Health Tips for Those Who Work From Home

    April 14, 2026

    7 shoulder exercises that keep your arms strong and pain-free after 40

    April 14, 2026

    Inside The OPEX Method Mentorship: A Coach’s POV with Dr David Skolnik (Week 1)

    April 12, 2026

    Active summer camps that build healthy lifelong habits in 6 US states

    April 12, 2026
  • Recommended Essentials
Healthtost
Home»Nutrition»March 2026 • Kath Eats
Nutrition

March 2026 • Kath Eats

healthtostBy healthtostMarch 15, 2026No Comments5 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr Reddit WhatsApp Email
March 2026 • Kath Eats
Share
Facebook Twitter LinkedIn Pinterest WhatsApp Email

Here’s to another round of favorite new finds! Things I’ve been loving lately.

New findings

ReGlow Red Light Therapy Mask

I joined the red light mask mask team! This ReGlow Mask by Ulike it was sent to me as a sample. I am so excited to see how my skin responds. This mask has four different light treatments: red, yellow, blue and infrared. Different wavelengths penetrate different layers of the skin and target different skin concerns:

  • Company: For anti-aging, fine lines and firming. (8 minutes)
  • Shine: For radiance and addressing uneven skin tone. (5 minutes)
  • Rejuvenate: To calm redness, reduce inflammation and restore the skin barrier. (8 minutes)
  • Clear: To target acne and control oiliness. (5 minutes)

I use the set coat more for anti-aging, but I blend out the shine and refresh the colors maybe once a week. I use the mask about 5 days a week. One thing that surprised me was that the timers are fast! Five to eight minutes and you’re done. I figured I’d have to leave it on for 20+ so that’s a big win. I did this either in the morning (if I’m showering at home) or at night (if it’s a gym day) right after cleansing and toning but before serums and moisturizers. I love that it’s wireless and I can multitask!

My only criticism so far is that it is a bit bulky to store and I have yet to find a great spot for it in my house!

Mythical

I also got a few pieces from Fabletics as a sample set!

High Impact sports bra + Tank with soft ridges

Love this quilted jacket for spring and autumn and the Hold It All Puff Bag it’s great for carrying the boys’ stuff when they put me on.

They have one VIP membership program This gives you 80% off your purchases, so if you’re a sports fan, you should consider it!

Sweed Eye Makeup

Sweed is a new clean makeup brand with a focus on vegan and clean products. They have a mission that protects sea turtles and I love their water packaging. I try their eye products – the Lash Lift Pro Mascarathe eye penciland them eyelash growth serum. I LOVE the mascara wand – it’s very thin and delicate so the application is very precise. The eyeliner is the same – it goes on in a very fine line, which is different from the thicker smudge styles I’ve used. The eyelash serum does the job for me – my lashes always respond well when I use it!

True Nature Meats

I’m still obsessed with True Nature Meats in my freezer ready on a whim! The reason they are so great is that they are seasoned and cooked sous vide, so all you have to do is heat them up. I love that they are still one ingredient so I can plan a creative meal around them (mostly tacos!) I have a second mission with more things to try. I think the chickens and pork are my favorites. Use the code KYOUNGER35 for $35 off your first order. No subscription required!

ASRV

I hadn’t heard ASRV before, but they design technical sportswear for athletes and hybrid trainers. Their products have a “heavy lifting” feel to them. I really love this cropped hoodie they sent me and I wear it as a warm up mat at the gym!

They also have several options for sports shorts for training or wearing around town. I love the high slit on these!

Welcome to the Party

If you feel like the government has gone off the deep end in corruption, you need to listen to my friend Sean’s new 1984 inspired single ‘Welcome to the Party’. Listen and share: Apple Music | Spotify

Old Navy Athleisure

Old Navy killed it with their cozy sweatshirts this year. I’m obsessed with TFront sweatshirt to the left. It’s so soft – like the Lou and Gray line at LOFT. THE purple hood I went back when it was released and used my SuperCash! And These are the best high impact sports bras I finally found it! Finally, I wrote about it StudioSmooth leggingsbut I like to put those on sale too. It’s the best combination of high waist and compression and at a great price!

UMYUM cheese

You know I LOVE cheese but I’m not vegan. So when the vegan cheese brand UMYUM he contacted the samples, I said no thanks. But they insisted that a cheese lover would be their best critic, so I agreed to give them a try.

And the cheese lover’s review? NOT BAD!! The cheeses and butters are made with clean, simple cashew-based ingredients and tasted really similar to the real deal. Would I buy them myself? Probably not. But if I were vegan and/or hosting a vegan at a dinner party, I know vegetarians would appreciate the gesture! If you’re in the same boat, give them a try!

Makeup erasers

I needed to buy more so I would have more for travel. (Also, I don’t put them in the wash bag, so they disappear into my clothes!) Got it these name brandsand I think I like them even better than the brand. The circular shape is easier to use in the sink because there is less fabric. 10/10 recommend them over a cloth.

That’s it for now!

Eats Kath March
bhanuprakash.cg
healthtost
  • Website

Related Posts

Sweet rhubarb butter & strawberry rhubarb

April 15, 2026

High protein comfort food for women who are tired of salads

April 14, 2026

Blueberry Chia Pudding (Easy Breakfast!) • Kath Eats

April 13, 2026

Leave A Reply Cancel Reply

Don't Miss
News

Clinical barriers hinder access to hormone therapy after cervical cancer treatment

By healthtostApril 16, 20260

Most oncologists say they would prescribe hormone therapy to cervical cancer patients who experience early…

Can a single mother change her child’s surname in India?

April 16, 2026

Strong liver, strong woman: 4 habits every woman should embrace

April 16, 2026

Is Saffron Milk safe in the 9th month of pregnancy?

April 16, 2026
Stay In Touch
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • Vimeo
TAGS
Baby benefits body brain cancer care Day Diet disease exercise finds Fitness food Guide health healthy heart Improve Life Loss Men mental Natural Nutrition Patients People Pregnancy research reveals risk routine sex sexual Skin Skincare study Therapy Tips Top Training Treatment ways weight women Workout
About Us
About Us

Welcome to HealthTost, your trusted source for breaking health news, expert insights, and wellness inspiration. At HealthTost, we are committed to delivering accurate, timely, and empowering information to help you make informed decisions about your health and well-being.

Latest Articles

Clinical barriers hinder access to hormone therapy after cervical cancer treatment

April 16, 2026

Can a single mother change her child’s surname in India?

April 16, 2026

Strong liver, strong woman: 4 habits every woman should embrace

April 16, 2026
New Comments
    Facebook X (Twitter) Instagram Pinterest
    • About Us
    • Contact Us
    • Privacy Policy
    • Terms and Conditions
    • Disclaimer
    © 2026 HealthTost. All Rights Reserved.

    Type above and press Enter to search. Press Esc to cancel.