Close Menu
Healthtost
  • News
  • Mental Health
  • Men’s Health
  • Women’s Health
  • Skin Care
  • Sexual Health
  • Pregnancy
  • Nutrition
  • Fitness
  • Recommended Essentials
What's Hot

Can you bruise your clitoris? What Clitoris Pain Really Means And How To Treat It – Vuvatech

May 16, 2026

3 things you might not think to bring to the hospital but you will want to

May 16, 2026

How to be more human

May 15, 2026
Facebook X (Twitter) Instagram
  • About Us
  • Contact Us
  • Privacy Policy
  • Terms and Conditions
  • Disclaimer
Facebook X (Twitter) Instagram
Healthtost
SUBSCRIBE
  • News

    Multi-institutional trial explores new lifeline for advanced prostate patients

    May 15, 2026

    ExiVex reports human pharmacokinetic data showing that intranasal naloxone EMRX-101 approaches peak plasma concentrations similar to IV with a significantly faster Tmax than the currently approved comparator

    May 15, 2026

    Perioperative medicine is emerging as a system-wide strategy for better surgical outcomes

    May 14, 2026

    Regular arts and physical activity are associated with slow aging

    May 14, 2026

    The study links obesity with less pleasurable feelings during physical activity

    May 13, 2026
  • Mental Health

    Are you caught in the cycle of chronic pain? How does Thera…

    May 15, 2026

    Why Menopause Matters in Substance Use Disorder Prevention, Treatment, and Recovery

    May 14, 2026

    because you might be right to leave a party without saying goodbye

    May 14, 2026

    Are antidepressants dangerous? The truth about violence, overuse and fear

    May 11, 2026

    Feel like a fraud? Understanding Imp…

    May 10, 2026
  • Men’s Health

    10 Best Bodyweight Movements for Strength and Muscle

    May 14, 2026

    Two leading cardiac risk tools pass a major global test

    May 12, 2026

    Beyond symptoms: Into the push to finally change the effects of cerebral palsy

    May 12, 2026

    Mix up your workout with Myo-Reps

    May 11, 2026

    The Future of the USA: Why Empires End After 250 Years and What We Should Do Now

    May 11, 2026
  • Women’s Health

    Can you bruise your clitoris? What Clitoris Pain Really Means And How To Treat It – Vuvatech

    May 16, 2026

    I didn’t sleep so well. Should I still exercise? | The Wellness Blog

    May 15, 2026

    Minoxidil 5%: A proven solution for hair regeneration

    May 14, 2026

    Postpartum sexuality research reveals common ‘desire gap’

    May 13, 2026

    Paula Poundstone on the healing power of humor

    May 12, 2026
  • Skin Care

    Night Serum: What to use for best results overnight

    May 15, 2026

    7 Anti-Aging Foods That Slow Aging and Make You Look Younger

    May 14, 2026

    Benefits, uses and how to get glowing skin naturally – The natural wash

    May 14, 2026

    How to protect your skin from the sun – Tropic Skincare

    May 13, 2026

    The best allergen-free makeup for sensitive skin

    May 9, 2026
  • Sexual Health

    The impact of Covid-19 on young people’s access to contraceptives and contraceptive services

    May 15, 2026

    Are the symptoms of gonorrhea different in men and women?

    May 15, 2026

    How to choose the right program — Sexual Health Alliance

    May 14, 2026

    How to increase nitric oxide and without sexual health benefits

    May 12, 2026

    2026 Mother’s Day Gift Guide: Pleasure & Wellness

    May 11, 2026
  • Pregnancy

    3 things you might not think to bring to the hospital but you will want to

    May 16, 2026

    Measles is back in the news. See what pregnant women need to know.

    May 15, 2026

    What your strange pregnancy cravings are trying to tell you

    May 14, 2026

    Doctor Birth Story with Dr. Manisha Ghimire

    May 11, 2026

    What they are, how they work and why parents love them

    May 11, 2026
  • Nutrition

    How to be more human

    May 15, 2026

    Menstrual Nutrition: The right way to eat for your period

    May 14, 2026

    How we eat vs. How we think we eat

    May 13, 2026

    Because stress shows up in your gut

    May 12, 2026

    Why Weight Loss Isn’t The Key To Better Health (And What Is)

    May 11, 2026
  • Fitness

    What are they trying to tell us and how to overcome them

    May 15, 2026

    In Ozempic or Wegovy? Here’s the one thing you can’t miss.

    May 14, 2026

    Danger Coffee Review: Worth the Hype? My honest opinion

    May 12, 2026

    It happened again. | Nerd Fitness

    May 12, 2026

    5 Top Dental Health Tips for Preschoolers

    May 11, 2026
  • Recommended Essentials
Healthtost
Home»Nutrition»March 2026 • Kath Eats
Nutrition

March 2026 • Kath Eats

healthtostBy healthtostMarch 15, 2026No Comments5 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr Reddit WhatsApp Email
March 2026 • Kath Eats
Share
Facebook Twitter LinkedIn Pinterest WhatsApp Email

Here’s to another round of favorite new finds! Things I’ve been loving lately.

New findings

ReGlow Red Light Therapy Mask

I joined the red light mask mask team! This ReGlow Mask by Ulike it was sent to me as a sample. I am so excited to see how my skin responds. This mask has four different light treatments: red, yellow, blue and infrared. Different wavelengths penetrate different layers of the skin and target different skin concerns:

  • Company: For anti-aging, fine lines and firming. (8 minutes)
  • Shine: For radiance and addressing uneven skin tone. (5 minutes)
  • Rejuvenate: To calm redness, reduce inflammation and restore the skin barrier. (8 minutes)
  • Clear: To target acne and control oiliness. (5 minutes)

I use the set coat more for anti-aging, but I blend out the shine and refresh the colors maybe once a week. I use the mask about 5 days a week. One thing that surprised me was that the timers are fast! Five to eight minutes and you’re done. I figured I’d have to leave it on for 20+ so that’s a big win. I did this either in the morning (if I’m showering at home) or at night (if it’s a gym day) right after cleansing and toning but before serums and moisturizers. I love that it’s wireless and I can multitask!

My only criticism so far is that it is a bit bulky to store and I have yet to find a great spot for it in my house!

Mythical

I also got a few pieces from Fabletics as a sample set!

High Impact sports bra + Tank with soft ridges

Love this quilted jacket for spring and autumn and the Hold It All Puff Bag it’s great for carrying the boys’ stuff when they put me on.

They have one VIP membership program This gives you 80% off your purchases, so if you’re a sports fan, you should consider it!

Sweed Eye Makeup

Sweed is a new clean makeup brand with a focus on vegan and clean products. They have a mission that protects sea turtles and I love their water packaging. I try their eye products – the Lash Lift Pro Mascarathe eye penciland them eyelash growth serum. I LOVE the mascara wand – it’s very thin and delicate so the application is very precise. The eyeliner is the same – it goes on in a very fine line, which is different from the thicker smudge styles I’ve used. The eyelash serum does the job for me – my lashes always respond well when I use it!

True Nature Meats

I’m still obsessed with True Nature Meats in my freezer ready on a whim! The reason they are so great is that they are seasoned and cooked sous vide, so all you have to do is heat them up. I love that they are still one ingredient so I can plan a creative meal around them (mostly tacos!) I have a second mission with more things to try. I think the chickens and pork are my favorites. Use the code KYOUNGER35 for $35 off your first order. No subscription required!

ASRV

I hadn’t heard ASRV before, but they design technical sportswear for athletes and hybrid trainers. Their products have a “heavy lifting” feel to them. I really love this cropped hoodie they sent me and I wear it as a warm up mat at the gym!

They also have several options for sports shorts for training or wearing around town. I love the high slit on these!

Welcome to the Party

If you feel like the government has gone off the deep end in corruption, you need to listen to my friend Sean’s new 1984 inspired single ‘Welcome to the Party’. Listen and share: Apple Music | Spotify

Old Navy Athleisure

Old Navy killed it with their cozy sweatshirts this year. I’m obsessed with TFront sweatshirt to the left. It’s so soft – like the Lou and Gray line at LOFT. THE purple hood I went back when it was released and used my SuperCash! And These are the best high impact sports bras I finally found it! Finally, I wrote about it StudioSmooth leggingsbut I like to put those on sale too. It’s the best combination of high waist and compression and at a great price!

UMYUM cheese

You know I LOVE cheese but I’m not vegan. So when the vegan cheese brand UMYUM he contacted the samples, I said no thanks. But they insisted that a cheese lover would be their best critic, so I agreed to give them a try.

And the cheese lover’s review? NOT BAD!! The cheeses and butters are made with clean, simple cashew-based ingredients and tasted really similar to the real deal. Would I buy them myself? Probably not. But if I were vegan and/or hosting a vegan at a dinner party, I know vegetarians would appreciate the gesture! If you’re in the same boat, give them a try!

Makeup erasers

I needed to buy more so I would have more for travel. (Also, I don’t put them in the wash bag, so they disappear into my clothes!) Got it these name brandsand I think I like them even better than the brand. The circular shape is easier to use in the sink because there is less fabric. 10/10 recommend them over a cloth.

That’s it for now!

Eats Kath March
bhanuprakash.cg
healthtost
  • Website

Related Posts

How to be more human

May 15, 2026

Menstrual Nutrition: The right way to eat for your period

May 14, 2026

How we eat vs. How we think we eat

May 13, 2026

Leave A Reply Cancel Reply

Don't Miss
Women's Health

Can you bruise your clitoris? What Clitoris Pain Really Means And How To Treat It – Vuvatech

By healthtostMay 16, 20260

You wouldn’t think it at first, but yes, the clitoris can bruise. It’s very sensitive,…

3 things you might not think to bring to the hospital but you will want to

May 16, 2026

How to be more human

May 15, 2026

What are they trying to tell us and how to overcome them

May 15, 2026
Stay In Touch
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • Vimeo
TAGS
Baby benefits body brain cancer care Day Diet disease exercise finds Fitness food Guide health healthy heart Improve Life Loss Men mental Natural Nutrition Patients Pregnancy research reveals risk routine sex sexual Skin Skincare study Therapy Tips Top Training Treatment Understanding ways weight women Workout
About Us
About Us

Welcome to HealthTost, your trusted source for breaking health news, expert insights, and wellness inspiration. At HealthTost, we are committed to delivering accurate, timely, and empowering information to help you make informed decisions about your health and well-being.

Latest Articles

Can you bruise your clitoris? What Clitoris Pain Really Means And How To Treat It – Vuvatech

May 16, 2026

3 things you might not think to bring to the hospital but you will want to

May 16, 2026

How to be more human

May 15, 2026
New Comments
    Facebook X (Twitter) Instagram Pinterest
    • About Us
    • Contact Us
    • Privacy Policy
    • Terms and Conditions
    • Disclaimer
    © 2026 HealthTost. All Rights Reserved.

    Type above and press Enter to search. Press Esc to cancel.