Browsing: Mental Health
International Men’s Day aims to raise awareness of issues affecting men’s health and well-being. This year, the focus is on…
“Me time” could be referred to as a period when you allow yourself to sit with your own company. You…
Many teenagers today are not OK — that’s the gist of both government data and the observations of Talkspace therapists.…
CW: This post discusses suicide and suicide. Suicide Prevention Awareness Month is extremely important for many reasons, but one of…
One of us is a national health behavior advocate whose peer support work sparked a decade-long journey to reform the…
I’ve spent years of my life on bipolar medication that doesn’t work — or, at least, bipolar medication doesn’t work…