Browsing: Men’s Health
When the same thought keeps coming back, it’s worth asking if it’s true — or just familiar. Irrational thinking —…
The researchers found that while maternal BMI influences birth weight, genetics accounted for most of the parent-child BMI similarities throughout…
With Sam Page Tobacco has long been the leading cause of oral cancer. Estimates range from smokers being six to…
James Michener, My Father and Me: Finding Our Place in the World and Embracing the Mysteries of Life
I grew up believing that the famous author James Michener might be my “real” father. I’m sure I’m not the…
If you’re new here, a little history is probably in order: I started Mark’s Daily Apple blog in 2006 as…
When the same thought keeps coming back, it’s worth asking if it’s true — or just familiar. Irrational thinking —…
Exercise may offer a modest but measurable defense against weight regain after dieting or bariatric surgery, but the evidence is…
“Just 10 more minutes.” “Just one more game.” “Only until I get my score to 850.” I told myself these…
I haven’t touched a bar much since January. I’m in a season of centering my training/hypertrophy/mobility (I highly recommend having…
I have been a marriage and family counselor for over fifty years. It was beyond embarrassing to help others but…