Author: healthtost
Beauty: makeup, skin care, hair care and beauty tools at LTKDo you know how to shop my LTK? I now have an LTK store that allows you to shop my curated list of beauty, fashion and home recommendations. I appreciate the connection I’ve made with each of you and would love to help you find my favorites and share where you can find each item.I will continually link and add to each item I share on my blog and social media to make it easier to find each item or something similar if it is no longer available. No direct…
Did you say $81.4 BILLION? With a B? The landscape of sexual wellness is experiencing an exciting transformation, along with an increase in revenue. Gone are the days when discussions about sexual health were hushed up or relegated to the shadows. Today, we are witnessing a pivotal shift, characterized by a growing recognition of sexual well-being as a cornerstone of overall well-being. This change is not only reshaping social attitudes, but also fueling a thriving industry. The sexual wellness space is poised to reach staggering heights of $81.4 billion by 2028. This increase, from $51.9 billion in 2021, as reported…
What about the third night? Well, for some people that happens on the second night, or even up to the 4th, but it’s a night where you just feel like it’s falling apart. I think it’s important to prepare families for that night so they know to expect it and that things will get better after that! YES, babies are hard. Very hard. They seem like they’re not, as they’re pretty much a pile of junk — but knowing about baby care, baby sleep and breastfeeding can put you MILES ahead, which is why we’ve included them in our bundled…
In part 1 of my series on Intuitive Eating and IBS, I covered what IBS is, some of the possible causes/contributors to IBS symptoms, and how intuitive eating and a non-diet approach, especially when combined with medical nutrition therapy . can help support the management of IBS. I also broadly discussed the commonly recommended therapeutic diets for IBS and some of the potential advantages/disadvantages of elimination diets. Read it if you haven’t but basically the first one was that IBS is a very individual diagnosis and there is no single “right” way to treat it. What helps one person may…
First responders are the people who first respond to the scene of any emergency, such as an accident, natural disaster, or violent attack. They are the first to arrive and provide assistance to victims of medical emergencies. Occupations that can be classified as first responders include law enforcement officers, paramedics, emergency medical technicians (EMTs), and firefighters. These first responders face many life-threatening situations in the performance of their duties, as well as having to see Many painful moments. This article discusses some important mental health tips for first responders. Sure, almost everyone knows how to improve their physical health, but…
In our aging society, treating joint problems is becoming increasingly important. To do this, the cartilage damage must become repairable. But so far it has proved impossible to recreate the complex internal structure of cartilage. Professor Jos Malda has now received an ERC Advanced grant of €2.5 million to crack this code. Combining biology and technology Throughout his career, Jos Malda has dealt with the interface between biology and technology. It took him from his studies in Bioprocess Engineering at Wageningen to the position of Professor of Biofabrication in Translational Regenerative Medicine at Utrecht. Here at the Utrecht Center for…
New insight into the fight against drug-resistant prostate cancer: New research from the University of Eastern Finland sheds light on the importance of the glucocorticoid receptor in drug-resistant prostate cancer, showing that the development of drug resistance could be prevented by limiting of the activity of co-regulator proteins.Glucocorticoids regulate vital biological processes by affecting gene coding through a DNA-binding transcription factor, i.e. the glucocorticoid receptor. Glucocorticoid receptor activity is used extensively in medicine because glucocorticoids have a strong anti-inflammatory effect. For this reason, synthetic glucocorticoids are one of the most prescribed drugs in the world. They are used to treat…
La Coppia dei Sogni (in Italian) means “The Couple of Dreams”. The “Dream Couple” consists of Emanuele Di Marino, born with a congenital malformation called clubfoot, and Arjola Dedaj, born with retinitis pigmentosa, which worsened to the point of blindness. They are the two athletes of the National Paralympic Athletics Team: Emanuele, category T44, specializes in 100m, 200m and 400m, while Arjola, category T11, runs 100m and 200m and does the long jump. The shared history of the two champions is “dreamlike”, the personal ones are incredible. Having emigrated in the 90s on a dinghy, Arjola also tried her hand…
We all love glowing skin. From makeup to face polish in tubes, the world of dermatology continues to come up with innovative ways to help you achieve the skin of your dreams—but at what cost? One such treatment that can improve your skin tone is dermaplaning. Whether you’re a skincare enthusiast or just curious about the latest cosmetic treatments, this guide is designed to give you insightful information on how dermaplaning works, its benefits, its suitability for different skin types and what to wait during and after the procedure. Our goal is to equip you with the knowledge necessary to…
By Dr. Sonia Health Taking care of your pelvic floor is essential for maintaining good bladder and bowel control, supporting your pelvic organs, preventing pelvic pain and, of course, overall sexual well-being. Pelvic floor exercises, also known as Kegel exercises, are a critical component of pelvic health for women and men. According to a 2022 study released via Journal of Nature’s Scientific Reportsstatistics show that 32% of women will have at least one pelvic floor disorder in their lifetime, while a 2023 study published via National Library of Medicine showed that 16% of men have also been identified with pelvic…