Author: healthtost

Contraception is a vital part of maintaining your sexual health. While it can help prevent unplanned pregnancies, it also plays a critical role in preventing sexually transmitted infections (STDs). However, it is important to note that not all forms of contraception provide protection against STIs. That’s why it’s important to use the right type of contraception for your lifestyle and circumstances and combine it with regular STD tests. In this blog, we’ll look at several different types of birth control you can use, how they help prevent STDs, how they can be used, and who should use them. Worried about…

Coronary heart disease (CHD) was involved in 1 in 5 deaths in 2022 when all the information on the medical death certificate was used, according to a new Australian Institute of Health and Welfare (AIHW) release that reveals what Australians are most likely to die from from. What are Australians dying of? highlights the most common causes involved in the 191,000 recorded deaths in Australia in 2022. Uses all health conditions recorded on the death certificate to provide new information about the health conditions that cause and contribute to a person’s death, highlighting the interplay of multiple diseases and the…

Although there have been infinite varieties of life forms that have evolved on Earth over the past 4 billion years, two life forms that are our male and female ancestors evolved over a billion years ago. See how this first sexual experience came about according to cosmologist Dr. Brian Swimme and historian Dr. Thomas Berry in their book, The Universe Story. The first male organism — they call it Tristan-and the first female organism — she is called Iseult— life began in the ancient oceans. Swimme and Berry describe their chance meeting as follows: “They threw themselves into the maritime…

You may or may not have noticed the increasing number of articles about PMS on the web. And since we love keeping you up to date on the latest, greatest, and greatest in the world of hormones, it’s about time we talked about it. Welcome to the world of other PMS… Postmenstrual Syndrome: What is it? Now, before we go any further, we must mention one very important fact. And here’s the thing: There is no official diagnosis of Postmenstrual Syndrome. Nor is there any scientific or academic research to support it. In fact, the only evidence there is anecdotethat…

1 Introduction Melanin-rich skin is a treasure trove of beauty, as each tone tells a story of heritage and strength. This guide illuminates the role of essential oils in enhancing the natural glow of melanin-rich skin, providing education on their benefits and how to incorporate them into your skin care routine. Table of Contents: Introduction The essence of melanin-rich skin The colorful palette of melanin Addressing the Unique Needs of Melanin Rich Skin Genetics and melanin: A deep connection The Cultural Tapestry of Skincare Essential Oils: Nature’s Gift for Skin Rich in Melanin Customize your skin care with essential oils…

Traveling with babies and toddlers for the first time can seem like a daunting task, but with the right preparation and mindset, it can be an incredibly rewarding experience that strengthens family bonds and creates cherished memories. As a mother of six children, including a lively 2-year-old, I have embraced family travel as a key way to bond and create lasting memories. Here’s my guide to making your first trip with young children as smooth and enjoyable as possible! 9 Essential tips for toddler travel Choose Toddler and Baby Friendly Destinations First things first: when choosing a vacation spot, consider…

An international research team led by scientists from the University of Liège (Belgium) has discovered an intriguing new therapeutic target for the treatment of melanoma that is resistant to targeted therapies. Inhibition of the VARS enzyme could prevent this therapeutic resistance by re-sensitizing tumors that are resistant to these targeted therapies. Melanoma is one of the most serious and aggressive forms of skin cancer. When diagnosed early, melanoma is surgically removed. However, once metastases (ie secondary distant tumors) have developed, melanoma becomes difficult to treat, limiting patients’ chances of recovery. Every year in Belgium, around 3,000 people are diagnosed with…

World Wellness Day in June each year serves as a reminder of the importance of overall well-being. While physical health often takes the spotlight, mental health advocacy needs equal attention because it encourages people to recognize the value of mental wellness, understand a range of mental health issues and seek help when needed. This post delves into why mental health awareness is vital and how you can protect your own mental health. The importance of mental health awareness Mental health awareness includes recognizing mental health conditions, understanding their effects and knowing how to seek and provide support. It breaks down…

“Visibility isn’t about power or control, it’s about being seen, acknowledged and validated,” says queer artist Jeanette Spicer. This profound concept encapsulates the journey of lesbian representation in art, moving from imagination driven by the male gaze to authentic expression. How has the depiction of lesbian desire evolved to reflect changes in artistic expression, social acceptance, and impact on lesbian identity? The first time I encountered an artwork coded as “queer” was in 2013 when I was thirteen. The artwork, a photo of two topless women kissing in an issue of Playboy, left me feeling strangely upset. This marked the…

Hello friends! it’s the weekend! What happens; It’s Liv’s dance recital, and then dance season is officially over, and other than that, we’ll be swimming and chilling with friends. I hope you have a fun and relaxing weekend ahead! (Love all that extra time with the crew) It’s time for the weekly Friday Faves party! Here I share some of my favorite finds from the week and around the web. I always love to hear about your favorites too, so shout out something you love in the comments section below. (We had some friends over last weekend and this is…