Author: healthtost
We are thrilled to announce that AFPA has been awarded two prestigious recognitions by Fortune for 2024. These awards underscore our unwavering commitment to providing top-tier education and training in health coaching and nutrition. It is incredibly exciting to see AFPA highlighted by Fortune, confirming the importance of choosing a reputable organization. Recognition for our holistic approach and affordability underscores our commitment to excellence and accessibility in health and wellness education. This recognition not only validates the hard work and commitment of our team, but also assures prospective students that they are making a wise investment in their future by…
In 2020, approximately 48 million licensed drivers were over 65 years of age. In this age group, traffic accidents resulted in 7,480 deaths and 149,881 non-fatal injuries. Additionally, 17% of people over 65 (about 8.2 million) have mild cognitive impairment and are at increased risk of accidents. Accurate assessment of driving skills in these individuals cannot be done in the doctor’s office. While there are existing driver safety assessment programs for seniors, these assessments are not covered by Medicare. Researchers from Brigham and Women’s Hospital, a founding member of the Mass General Brigham Health Care System, analyzed the current landscape…
What should we eat—and not eat—to lower the CVD risk factor lipoprotein(a)? Lipoprotein A, also known as Lp(a), it is an independent, genetic and causative factor for cardiovascular disease and heart attacks. At any level of LDL cholesterol, the risk of heart attack and stroke is two to three times higher when our Lp(a) is elevated. With a high enough Lp(a) level, atherosclerosis continues to progress even if we lower our LDL cholesterol, which may explain why so many people continue have heart attacks and strokes even while being treated for high cholesterol. It has been suggested that “it would…
In a recent study published in the journal Nutrients, The researchers investigated associations between consumption of red and processed meat and the subsequent risk of colon neoplasms. This important research contributes to the limited body of evidence by focusing on the joint effects of meat consumption and genetic predisposition on disease risk. Screening colonoscopy data from 7,291 participants and genotype information from a subset of 4,774 participants were used for the study. The study’s findings revealed that while red meats were not statistically associated with an increased risk of colon neoplasms, processed meats significantly increased the subsequent risks of developing…
People with disabilities represent a significant portion of the US population and are the largest minority group in the country. According to the Centers for Disease Control and Preventionapproximately 26 percent of adults in the United States live with a disability. American Indians, Alaska Natives, and multiracial (or mixed) people are more likely to report having a disability (nearly 38% for each group) than other racial and ethnic groups. Asian and White Americans report the lowest rates (18% and 27%, respectively). In addition, women, the elderly, people in rural areas, and adults with incomes below the federal poverty level are…
The benefits of massage A massage may seem like a simple indulgence (and it is, which is why you should definitely treat yourself to one), but it’s one that comes with physiological and psychological benefits that you’ll feel long after it’s over. Research shows that this is especially true when you make massages a regular part of your routine. At Healthworks, our licensed massage therapists can address any specific areas of concern during your treatment and work with any medical practitioner to further support your needs. Here are the types of massages we offer and the different ways each of…
One of the most common questions we get at MotherToBaby about Zika is, “What is the risk of Zika if I travel to Country X?” Or, a variation of the same: “We just got back from Country X. Did really should we wait 3 months before trying to get pregnant?’ When the Zika epidemic was sweeping the Western Hemisphere, the answer to these travel-related questions was pretty simple. It was easier to know where there was a risk of Zika infection as governments and public health organizations around the world worked together to identify and report cases. Since then, the…
Plant vs. Animal: Is one way of eating better than the other? If there’s one question I get more than any other, it’s whether going vegetarian or vegan is the right answer to all health problems, or whether eating meat is really as bad as the mainstream media makes it out to be. As plant-based diets gain popularity for their health, environmental and ethical benefits, it is important to consider that this approach may not be ideal for everyone. It is also important to gather all the right facts and think critically about what we are told. While there are…
Climate-driven wildfires quickly transport harmful particles containing toxic chemicals over long distances, endangering air quality in the New Jersey and New York areas, according to Rutgers Health research. Posted on Environmental Science & Technology and to be featured on the cover of the next issue of the journal, the study assessed the physical and chemical characteristics of fire-related particles and was the first to report this characterization from a climate-driven fire event in the densely populated Northeast. Particulate matter is a leading environmental factor in the global burden of disease, with climate-induced fires a major source. In the US,…
Instead of excitement about the upcoming election, many of my patients and friends – regardless of political persuasion – report being terrified at the thought of “the other side” winning. Democrats tell me they fear Donald Trump will end our democracy. Republicans fear that Kamala Harris will turn the United States into a socialist society without family values. Watching the news exhausts people on both sides, sad and scared for the future. Every half country he can believe the other half are stupid, deeply deluded, immoral, dishonest, or maliciously plotting to destroy the country they love. I’m a psychiatrist specializing…