Author: healthtost
Study identifies metabolic changes caused by highly processed foods, raising concerns about their role in obesity, cardiovascular disease and impaired gut health. Study: Association of Highly Processed Food Intake with Non-Target Metabolic Profiles in Adolescents and Young Adults in the DONALD Cohort Study. Image credit: Rimma Bondarenko / Shutterstock Scientists in France and Germany conducted a study to identify urinary and plasma metabolic biomarkers associated with highly processed food intake in adolescents and young adults. The study is currently available as a pre-proof at The Journal of Nutrition. Background Ultra-processed foods refer to industrially processed foods that contain food-derived or…
Why The Little Book of Chanukah is the summer read for a dose of happiness – a new book that reveals Thailand’s secret to a happy life Recent years have seen us all look to other cultures for guidance on how to live our lives. Now it’s time to meet the new hero of happiness – Sanuk! Sanuk is a Thai concept that can be loosely translated as “fun”. Although sanuk is actually much more than that. it is about achieving pleasure, satisfaction and harmony in all aspects of life. It’s a happier, more optimistic way of life, and it’s…
In today’s fast-paced world, where convenience often trumps health, healthy canned foods have undergone a remarkable transformation. They now offer a variety of nutritious options that fit perfectly into a balanced diet. From pulses to fish to vegetables, these shelf-stable staples aren’t just convenient, they can also provide a nutritional boost when chosen wisely. Here are some of the best healthy canned foods to add to your diet. Legumes Canned legumes such as chickpeas, black beans and lentils are some of the healthiest canned foods out there. They are packed with protein, fiber and essential vitamins and minerals. When canned,…
We love the great design and feel of Lululemon’s stylish activewear—honestly, we could live in it. But a wardrobe full of the trendy brand would cost a small fortune. Fortunately, there are plenty of plaques to be found. Many have already gone viral on TikTok and Instagram for their remarkably similar look and feel, while new ones are popping up all the time on Amazon.Whether you’re looking for bike shorts, a pickleball dress, stretchy leggings, or a cozy sweatshirt, we’ve found the best Lululemon dupes on Amazon to take you from workout class to the coffee shop. (Pro tip: If…
As a child, EJ Beck was treated for a rare childhood thyroid cancer at NYU Langone Health. About 10 years after the scan that declared her cancer-free, Beck was admitted to the No. Her 1 choice for medical school: NYU Grossman School of Medicine. Her transformation from pediatric patient to aspiring doctor offers a glimpse into NYU Langone’s impact on shaping future clinicians and one woman’s mission to honor—and join—those who saved her life. The insidious onset of thyroid cancer Beck’s parents were vigilant about her medical care, but it wasn’t until a random dermatology appointment that a doctor noticed…
World Heart Day is celebrated every year on September 29 to raise awareness about cardiovascular disease (CVD). The theme of World Heart Day 2024 is “Use the heart for action”focusing on encouraging preventive steps to improve heart health worldwide. This year’s campaign aims to: Empower people to take better care of their heart health. Urge leaders to prioritize cardiovascular health and take it seriously. Inspire nations to create or support national plans for cardiovascular health. Engage healthcare professionals, patients and the wider public to drive meaningful change. The 7 measurements for heart health The seven measures of health and behavior…
When it comes to maintaining youthful, glowing skin, there are an overwhelming number of treatments on the market, each promising miraculous results. However, one treatment I swear by—and offer at our flagship location in New York—is Clear + Brilliant®. If you’ve asked yourself, “Is Clear + Brilliant worth it?” the answer is resounding Yes! Let me tell you why. What is Clear + Brilliant®? Clear + Brilliant is a gentle laser treatment designed to improve skin tone, texture and overall radiance. It’s less intense than some of the more invasive laser treatments, but don’t let that fool you—the results are…
As the owner of a cervix, it’s natural to worry about cervical cancer — a type of cancer that develops in the cervix, or lower part of the uterus. But here’s the good news: this is something you can take control of. With the right information and tools, you can be proactive about your health and hopefully rest a little easier. Cervical cancer is one of them more preventable cancers out there, thanks to things like vaccines and regular screenings.If you’re here because you were recently diagnosed with HPV, take a deep breath. It’s incredibly common and doesn’t automatically mean…
Determined to lose a few pounds? Chances are, you’ll be better served hitting the pavement instead of scrolling through social media in search of the latest diet fad. Something as simple as walking for weight loss is not only possible, but extremely effective. Ahead, experts tell us how and why it works. Plus: the must-know walk for weight loss tips and tricks. 5 Benefits of Walking for Weight Loss While you might be led to believe that you need to huff, puff and sweat buckets to get an effective weight loss workout, that’s actually far from the truth. According to…
Preterm births have increased by more than 10 percent in the past decade, with racial and socioeconomic disparities remaining over time, according to a new study analyzing more than five million births. The study, published in the journal JAMA Network Openalso found that some factors that increase the risk of preterm birth—such as diabetes, sexually transmitted infections, and mental health conditions—have become much more common over the past decade, while other factors that protect against preterm birth have declined. “Our findings not only show that preterm births are increasing, they provide clues Why that may be happening,” said Laura Jelliffe-Pawlowski,…