Author: healthtost
Coffee and tea are favorite beverages worldwide, but they can significantly affect the absorption of various nutrients, including iron and collagen. Here’s a detailed explanation of how these popular drinks affect nutrient absorption and practical tips for optimizing your supplement intake. Effect of coffee on iron absorption Mechanism of InteractionPolyphenols and tannins: Coffee is rich in polyphenols, especially chlorogenic acid, and tannins, which bind to iron and form insoluble complexes. These complexes are not readily absorbed by the intestinal mucosa.Consumption time: The inhibitory effect of coffee on iron absorption is most significant when consumed near mealtime, particularly if the meal…
Asexuality is a term that has gained increasing prominence in recent years, yet remains widely misunderstood. This article aims to clarify what asexuality is, dispel common myths and provide a comprehensive understanding on this topic. What is Asexuality? Asexuality is a sexual orientation characterized by a lack of sexual attraction to others. In basic terms, asexual people do not experience sexual attraction and may have little or no interest in sexual activities. However, it is important to note that asexuality exists on a spectrum. Some asexual people may experience romantic attraction, while others may not. This distinction is critical to…
Everything has been great with your pregnancy so far. You’ve just gotten over morning sickness and you’ve just worked up an appetite. Then one day, you get that itch. There is itching everywhere. Even a light brush on something drives you crazy. And now you think, “This is normal? What in the world is happening to me?’ So mom, that’s itchy during pregnancy! Is it normal to itch all over during pregnancy? We hate to break it to you, but it’s common to have itchy skin during pregnancy. In pregnant women, mild itching is a result of increased blood supply…
What is the best protein powder for athletes? Highest in protein, lowest in sugar and contains high quality ingredients? We compared over 50 different protein powder brands, including all the ones I get asked about the most instagram Q&A last month. We’ve listed our top picks below, but the full comparison chart can be found here.Each protein powder was reviewed using the criteria below to determine if we would recommend the product. We briefly outline what we look for in each category below. This review was not sponsorship in any way. i was not was paid by these brands or…
The animal tranquilizer xylazine is increasingly found in the illegal opioid supply nationwide, leading to serious injury to people who use the drug. New research led by a University of Pittsburgh physician-scientist and published in Drug and alcohol addiction seeks to understand the wound care experiences of this population. A cross-sectional survey of drug users identified through three syringe service providers in Massachusetts found that the vast majority had experienced xylazine injuries in the previous year. As the need for comprehensive low-barrier wound care increases, access to such care continues to lag behind demand. As a result, these wounds often…
By Renee Cowan, MD, MPHGynecological Oncologist, Women’s Hospital You’ve probably heard a lot in the mainstream news and social media about breast cancer. Chances are you know someone who has experienced it and/or has been educated on the importance of mammography. While breast cancer it is a major women’s health concern and is the leading new cancer diagnosis in women, did you know that there are other cancers that women are at risk of developing? More than 100,000 women are diagnosed with gynecologic, or GYN, cancer in the United States each year. Genital cancer includes any cancer that starts in…
When I recently noticed my skin looking dull and feeling dry, I knew it was time to revamp my skincare routine. Work as a digital content writer at Eminence Organic Skin CareI have the unique advantage of testing our latest products. So when I was gifted the Rosehip Triple C+E Firming Oil, I eagerly decided to give it a try. Why I tried Rosehip Triple C+E Firming Oil After a particularly harsh winter and the rapidly changing weather conditions of spring and summer, my skin was craving something more. The cold weather tends to leave it dry, dull and with…
In recent years, machine learning models have become increasingly popular for risk assessment of chemical compounds. However, they are often considered “black boxes” due to their lack of transparency, which leads to skepticism among toxicologists and regulators. To increase confidence in these models, researchers at the University of Vienna suggested carefully identifying the regions of chemical space where these models are weak. They developed an innovative software tool (“MolCompass”) for this purpose and the results of this research approach have just been published in the prestigious Journal of Cheminformatics. Over the years, new pharmaceuticals and cosmetics have been tested on…
A new study that followed more than 7,000 Canadians, middle-aged and older, for about three years found that married men or men who got married during the study period were twice as likely to age optimally compared to their never-married peers. Among women, those who had never married were twice as likely to age optimally compared to married respondents who were widowed or divorced during the study period. Married women did not differ significantly from unmarried women in terms of optimal aging. “Little is known about the relationship between marital trajectories in old age and successful aging. We aimed to…
We are almost at the end of summer and approaching Autumn. I wanted to close this season with my favorite summer beauties. There have been so many great beauty launches and favorite beauty products that I have discovered. They are products that I constantly grab during my busy summer season and carry in my purse. Join me and keep scrolling as I share my Summer Beauty favorites!Makeup for summer essentialsMakeup is my first beauty love. It’s all about that summer glow, fair complexion and light skin. Summer Friday’s Lip Balm*Summer Friday’s Vanilla Beige lip balm has become a new favorite…