Author: healthtost

A practical calculator that predicts the risk of epilepsy after a venous stroke is presented in a study by the University of Gothenburg and others. The aim is to improve care for those affected, who are predominantly young adults. A blood clot in the cerebral venous system (cerebral venous thrombosis) is a rare but important cause of stroke. In Sweden, around 150 people are affected each year, usually affecting women between the ages of 20 and 50. One in three patients experience a seizure during the acute phase. Predicting who is at high or low risk of recurrent seizures is…

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How Social Security (SSA) Can Support Caregivers of Veterans Who Served Us On Veterans Day, we honor and thank the veterans who have bravely served our country and the military members who are serving today. Social Security benefits protect veterans when their injuries prevent them from returning to active duty or performing other work. Both the US Department of Veterans Affairs (VA) and Social Security provide disability benefits to veterans. As a veteran, you may qualify for disability benefits through one or both programs. Veterans Day is a time to honor the brave individuals who have served in our military…

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How the mind-body connection affects your fitness results Who likes wasted effort? I know my customers and sure don’t do it!So when trying to get the most out of your workouts, it’s essential to remember…Keep your focus on your form and your mind on the move.If your mind wanders, you’re missing the most important part of the exercise – the muscle contraction. The more you contract and feel the muscles you are working, the more effective the exercise will be. We all want the best possible results in the shortest amount of time, so you need to focus and make…

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With the holiday season just around the corner, it’s not just your clothes and party favors that need preparation – your skin deserves a festive glow too! The combination of inclement weather, holiday stress and layers of makeup can leave your skin looking dull if you don’t give it the care it needs. Whether you’re getting ready for a big celebration or just indulging in some well-deserved self-care, now is the perfect time to revamp your skincare routine. Keep reading to learn how to prep your skin for a glowing, holiday-ready look that will keep you glowing all season long.…

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Human genitalia come in all shapes and sizes. Some genital features may be larger, smaller, different in shape, and have different colors and textures. One concern we hear from our clients is about a fairly common condition called pearly penile papule (PPP). But what is it? Should you be concerned if you have them? Keep reading to find out. Don’t leave your sexual health to chance. Get tested for STDs with Better2Know today. What are pearly penile papules? Pearly penile papules (PPP), sometimes called Tyson glands or crown follicles, are fleshy or white growths on a man’s penis that are…

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Embracing motherhood is not an easy task. Besides the beauty of creating another life inside you for nine months, it undergoes a series of physical and emotional upheavals. Morning sickness, cramps, the health of the growing baby, thoughts of financial adjustments, etc., can make you feel a little down until you give birth to your little prince or princess. Sometimes, you may also lose your emotional balance. While you struggle to find happiness during your pregnancy, you need to take care of a few things that can make you feel stress-free and happy. You’re going through this nine-month journey, it…

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Rob Hanley of our clinic in Dooradoyle in Limerickbrings us to part 3 of our Winter Running blog. Today Rob discusses how to get motivated to jump off the couch and run outside.”Running is a big question mark that exists every day. It asks you, “Will you become a marathon runner or become strong today?” Peter Maher, Canadian marathon runner.When you strip it down to its basics, all you need to run are running shoes and willpower. We all know it, Irish winters are cold, they’re wet and they’re dark. After a long day at work the last thing you…

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The teenagers that ImThe recommended guidelines of nine to 11 hours of sleep a day have been shown to have a significantly lower risk of hypertension, according to a new study from UTHealth Houston. Recently posted on Journal of the American Heart Association, The research revealed that teenagers had a 37% lower risk of high blood pressure events by maintaining healthy sleep patterns and highlighting the importance of adequate sleep behaviour. The research further explored the impact of environmental factors that potentially affect sleep. Disrupted sleep can lead to changes in the body’s response to stress, including increased levels…

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The presence of these crippling headaches, according to the American Migraine Foundation, is very common and nearly 36 million Americans, especially women, experience it. One in four American households has someone, most likely a woman, who suffers from migraines. These natural home remedies can help prevent migraines and relieve pain during an attack for those who prefer natural and home remedies. Migraine symptoms and migraine medications Migraine symptoms include: Severe headache Nausea Vomiting Sensitivity to light and sound Visual disturbances, such as flashing lights or blind spots Numbness or tingling in the face or extremities Aura (a set of symptoms…

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When choosing a name for your baby girl, the allure of rare and unique choices can be magnetic, especially when they come with beautiful meanings. One such name is the Irish version of Daisy, ‘Nóinín’, a flowery moniker that, while alluring, presents its own set of challenges for young bearers. Short summary: The Irish variant of Daisy, Nóinín, is not usually chosen for modern baby girls. Pronunciation can prove difficult, but once mastered, the name resonates with charm. Nóinín represents a growing trend towards unique and meaningful names among parents. The name Nóinín, pronounced ‘no-neen’, presents a beautiful alternative to…

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