Author: healthtost
The uterus, also known as the uterus, is a unique organ shaped like an inverted pear. Located in the pelvic cavity, it sits above the bladder and in front of the rectum. For women who have never given birth (nulliparous women), the average size of the uterus is about 7.5 cm (3 inches) in length, 5 cm (2 inches) in width, and 1.75 cm (1 inch) in thickness . From the time you conceive to the last stage of your pregnancy, the uterus undergoes a whole series of changes. The uterus tends to be larger and its shape can vary…
As someone who has been a dietitian in various settings for the past 15+ years (!!!), I’m used to a lot of confusion about what we do. As an inpatient dietitian, I dealt with complaints about hospital food every day – I promise I wasn’t the one salting your mash! As an outpatient dietitian, I realized that people often expect us to be a living, breathing My Fitness Pal, with an encyclopedic knowledge of the nutritional facts of every food and someone who could easily create a personalized meal plan in minutes. Even today, as a dietitian who specializes in…
In an effort to close the gap in neurological outcomes for underserved populations, a UTHealth Houston project funded with $2.9 million from the National Institutes of Health (NIH) will engage community partners to improve clinical trial design. Neurological conditions such as stroke, Parkinson’s disease and vascular cognitive impairment and dementia contribute to the leading causes of death and disability in the US. The goal of the project is to create an infrastructure for community-engaged research interventions for these three neurological conditions that affect brain health. Historically, clinical trials for neurological diseases have not consistently or holistically included the voice…
The lymphatic system is an integral part of our body’s immune system, playing a vital role in maintaining overall health. Often described as the body’s “sewerage system,” it functions as a network of vessels and nodes that transport lymph fluid, delivering nutrients to cells and removing toxins and waste products. Unlike the circulatory system, which is powered by the heart, the lymphatic system relies on movement—such as muscle contractions, breathing, and manual stimulation—to function properly. When this system is working effectively, it not only benefits your overall well-being, but also has a profound impact on the appearance of your skin.…
Campbell “Pookie” Puckett and her husband Jett embarked on a magical journey into parenthood, introducing their adorable baby girl to the world with a name full of love and meaning. Short summary: Campbell “Pookie” Puckett and Jett welcome their first child, a daughter named Paloma. The couple shared heartfelt details about their childbirth experience and the meaning behind their daughter’s name. Fans reacted with overwhelming joy and congratulations, celebrating the new family member. On November 12, 2024, TikTok sensation Campbell “Pookie” Puckett and her husband Jett Puckett had a moment every parent dreams of – their beloved baby girl entered…
Depression can affect anyone. It is common and in many cases serious. These days, good treatments are available, usually involving a combination of psychotherapy and medication. However, finding the right treatment can take time. Not everyone responds equally well to every medication. Researchers at six European university medical centers, led by Charité – Universitätsmedizin Berlin, have collaborated to accelerate the process of deriving solid findings about new and known treatments. Key will be a joint study design, supported over the next four years with more than €13m (£11.7m) in funding from Wellcome.According to the World Health Organization (WHO), major depression…
A new analysis of US mortality data reveals the disproportionate impact of traumatic brain injuries (TBI) on older adults, men and certain racial and ethnic groups. The study, published in the peer-reviewed journal Brain injuryprovides a comprehensive analysis of TBI-related deaths in different population groups in the US in 2021.The findings show that suicides remain the most common cause of TBI-related deaths, followed by unintentional falls, and specific groups are disproportionately affected by these tragedies. Men, in particular, were found to be more likely to die from TBI – more than three times the rate of women (30.5 vs. 9.4).…
Can you combine wellness and beauty in your skincare routine? When we think of beauty, we often think of external factors—a flawless complexion, glowing skin, or shiny hair. But true beauty comes from within, and wellness practices—like eating healthy, staying active, and cultivating mindfulness—can greatly enhance that inner beauty. The connection between wellness and skin care is deeply rooted in science. This is something we at CV Skinlabs know very well. We often talk about how a healthy lifestyle can create beautiful skin. Read on to learn how a holistic approach to health can transform your beauty regimen. Photo by…
If you want to take your relationship to the next level, follow these 5 simple yet effective tips to improve intimacy and create a deeper connection with your partner. Intimacy in a relationship isn’t just about physical closeness—it’s about feeling alive, fulfilled, and, at the same time, vulnerable. It’s that deep emotional connection that makes you feel like you’re really being seen and heard. But building intimacy doesn’t happen overnight, it takes time, trust and gradual closeness. As two people grow together, they share a sense of belonging that goes beyond just the surface. Intimacy is emotional, psychological and physical.…
You’ve probably heard the saying, “You are what you eat,” but did you know that your gut may also be the key to your overall health and wellness? The gut is much more than just a digestive powerhouse. it plays a critical role in nearly every aspect of your well-being, from your mood and cognition to skin health and immune function. This connection is often referred to as the “gut-brain axis” and is rapidly gaining recognition as a central factor in both physical and mental well-being. The gut + brain connection At the heart of this fascinating connection is the…