Author: healthtost
Have you wondered if you can get gonorrhea from kissing? Find out if this is a risk factor for this sexually transmitted infection or not!Gonorrhea is a sexually transmitted infection or STD that can be spread through vaginal or anal sex with an infected person. If you are affected, you may have no symptoms, or you may experience painful urination and abnormal vaginal discharge. It turns out that the bacterium that causes this infection can survive in various warm and moist areas of the body. Thus, it is not only the reproductive tract that can be targeted, but also the…
Are seed oils bad for you? Scientific evidence on soybean, canola and corn oils shows that they support heart health. However, this information seems to fall on deaf ears because a few years ago, fueled perhaps by the paleo diet and carnivore trends, seed oils were considered “bad”. These myths were reinforced by the likes of Joe Rogan and other social media influencers. Consider this your reminder to be careful where you get your nutritional information and remember to be a critical thinker. Misinformation and disinformation on social media Posts on social media claim that seed oils (or n-6 Polyunsaturated…
As the crisp fall air sets in and Halloween is here, it’s the perfect time to reflect on how we move through life and fitness. Whether you’re the type to sprint through your workouts or take your time at a slow, deliberate pace, what really matters is moving at your own pace. After all, no body moves the same way and there is no one size fits all training plan.What moves you?What makes you feel alive, full and complete? Is it the energy boost you get after crashing a workout, or is it the satisfaction of checking off a to-do…
Gene-environment interactions with air pollutants may play a critical role in increasing the prevalence of ASD. Study:Air pollution: an emerging risk factor for autism spectrum disorder. Image credit: Borri_Studio/Shutterstock.com In a recent review published on Brain Medicinea group of authors examined air pollution as a key environmental risk factor for autism (a neurodevelopmental disorder affecting social skills and behavior), highlighting gene-environment interactions and neurodevelopmental effects. Background Air pollution has become a prominent environmental health problem, with recent studies linking exposure to pollutants such as particulate matter (PM), sulfur dioxide (SO2), nitrogen oxide (NO), nitrogen dioxide (NO2) and ozone (O3) with…
European study reveals that retirees feel less lonely over time, with new social activities and personal connections helping to reduce isolation — especially for women and highly educated retirees. Study: The impact of retirement on loneliness in Europe. Image credit: oneinchpunch / Shutterstock A study published in the journal Scientific Reports investigates the causal effects of retirement on both short- and long-term changes in loneliness in Europe. Background Loneliness and social isolation contribute significantly to a person’s well-being. Chronic loneliness is associated with increased risk of physical and mental illness and all-cause mortality. Older people worldwide are at the highest…
If politics is currently wreaking havoc on your mental health, trust us, you’re not alone. It’s hard to sum it all up as just “politics” when that actually includes: the recent election, its disastrous outcome, the potential loss of basic human rights, the fear of the collapse of democracy, and the prevailing feeling of helplessness about it all. from it. Now is the time to lean in all the coping mechanisms you have: self-care, support groups, friends and family, and of course therapy. But if talking to your loved ones is terrifying when you don’t know which way they voted…
Reading: 4 minutes Aging is not the enemy. But most of us would like to age well. And to do that, we need to get to know our skin, inside and out. That’s why we’re here to explain it Why and how behind the skin relaxation. And how skin care super ingredient carnosine can help fight it. So, if healthy, youthful-looking skin is your goal, it’s time to experience the benefits of carnosine. Let’s dive in. What is skin laxity? Skin laxityalso known as laxity or sagging, occurs when the skin tissues lose their elasticity and the underlying muscles begin…
Family cargo bikes have become a popular, eco-friendly transportation option for families looking to lead a healthier lifestyle. This versatile type of bike allows parents to easily transport children and cargo while enjoying fresh air and exercise. With both traditional and electric models available, finding the best cargo bike for your family can elevate daily routines, whether you’re commuting or exploring the neighborhood, offering a convenient and fun way to stay active together. What are family cargo bikes? Imagine traveling effortlessly with your kids, groceries, and even your pet—all in one ride. That’s the beauty of a family cargo…
Scientists at the University of Copenhagen have discovered a new weight loss drug target that reduces appetite, increases energy expenditure and improves insulin sensitivity without causing nausea or muscle loss. The discovery was reported in the journal Nature and could lead to a new treatment for millions of people with both obesity and type 2 diabetes who do not respond well to current treatments. Millions of people around the world benefit from slimming drugs based on the incretin hormone GLP-1. These drugs also improve kidney function, reduce the risk of fatal cardiac events, and are linked to protection against neurodegeneration.…
If you’ve ever had hopelessness and suicidal thoughts before your period, know that you’re not alone. Even if you don’t have a diagnosed mood disorder, you may have suicidal thoughts due to hormonal fluctuations during your cycle. Hormones and suicidal thoughts How we feel during the month, physically and mentally, depends largely on three sex hormones: testosterone, estrogen and progesterone. These hormones fluctuate depending on where we are in our cycle, so we may feel positive during some weeks (ovulatory phase) and negative during other weeks (luteal phase). These fluctuations can cause women to experience extreme negative emotions, such as…