Author: healthtost
Juneteenth asks us to remember that freedom in America has never been simple. It was delayed, then denied, then fought and protected and passed by people who understood a harsh truth. A piece of paper means very little when your daily life is still shaped by violence and exclusion and the silent insistence of waiting your turn. This is why this celebration deserves more than a superficial celebration. Yes, we honor joy. We gather, feast and celebrate the freedom owed to our ancestors from the beginning. But we also need to tell the fuller story, especially now, when so many…
HHave you noticed how beauty conversations are evolving? While peptides once dominated the anti-aging conversation, skin care is now entering a new era: the longevity economy. The focus is no longer just on correcting the visible signs of aging after they appear. Instead, the industry is turning to regenerative skin care—a preventative approach that equips skin with the biological tools to stay radiant, resilient, and healthy over time. At the same time, artificial intelligence is reshaping the way we understand our skin. By decoding subtle signals in our skin, artificial intelligence enables a move away from generic routines towards truly…
What does a certified sex coach do?Sex coaches work with a wide range of clients and concerns.Common areas of focus include:Relationship CommunicationHelping customers:Express needs and wantsImprove communication skillsNavigate difficult conversationsCreate stronger emotional connectionsSexual ConfidenceMany customers seek support around:Body imageShame reductionBuilding trustSelf-explorationIntimacy and DesireA certified sex coach can help clients:Sexual EducationMany adults never receive comprehensive sex education.Sex coaches often provide accurate information about:Sexual healthAnatomyUprisingConsentRelationship dynamicsWhy certification mattersTechnically, anyone can call themselves a sex coach.However, professional certification provides something much more valuable:Competence.A quality certification program teaches professionals how to:Work ethicallySupport customers securelyUnderstand human sexualityNavigate complex relationship issuesRecognize professional boundariesCertification also helps build…
When I was pregnant, I tried every single one of them in both of my pregnancies. The ring test, the Chinese calendar, the heartbeat theory. All this. Both times, I was convinced I was having a girl. (Spoiler: I have two boys.) So take all of this with a huge grain of salt and enjoy it for what it is.That said, there is something deeply human about wanting to learn. Before ultrasounds and NIPT tests, this was all people had. (I wonder if the crops would fail or survive the winter. Good old days, baby!)Here’s a full rundown of the…
For a child diagnosed with neuroblastoma—the most common childhood cancer, which occurs when early nerve cells grow out of control—the path to a cure is not straightforward. Some types of neuroblastoma go away on their own, while others require aggressive intervention. Researchers have tried matching treatments to patients based on single-gene mutations with limited success. This is because patients’ outcomes depend on their entire molecular background containing millions or even billions of features, such as DNA and RNA from tissues and blood. It’s much more than a single gene – everything that happens in the patient’s cells matters.” …
I have been a marriage and family counselor for over fifty years. It was beyond embarrassing to help others but find my own love life in constant crisis. When people visit me on MenAlive, you’ll see my welcome video, “Confessions of a Divorced Marriage Counselor.” It took me a long time to take my own advice and ask for help. That’s the bad news. The good news is that I finally found a good therapist and found the right life partner. Carlin and I have been happily married for 46 years and more in love now than ever. The even…
Did you know there are five types? gynecological cancers? Each affects a different part of the female reproductive system and comes with its own risk factors, symptoms, and treatment considerations. Dr. Renee Cowangynecologic oncologist at Woman’s Hospital, explains what you need to know about each type and how you can protect your gynecological health. What is gynecological cancer? Gynecological (GYN) cancer is any cancer that develops in a woman’s reproductive organs. The five main types are cervical, ovarian, uterine, vaginal and vulva. Cervical Cancer Cervical cancer it develops in the cervix, which is the lower part of the uterus that…
With a glance The Gentleman’s Facial is a professional men’s grooming treatment designed specifically for men’s skin concerns Three steps: diamond tip exfoliation, professional extractions and medical grade oxygen infusion Targets shaving irritation, congestion, sun exposure, stress and tired skin No routine required to learn, no downtime required, no preparation required Maintain results at home with four simple products Available at Joanna Vargas spas in New York, Brooklyn and Los Angeles What is the male face and why does it work differently? Most facials were designed with women’s skin in mind. Men’s skin is structurally different: thicker, oilier, more prone…
Pregnancy already comes with a long list of things to avoid, watch and worry about. A new study adds environmental chemicals to that debate — but its findings are less about blaming pregnant women and more about how difficult it is to avoid these exposures. Posted on JAMA Network Open, the study looked at 5,318 mother-child pairs from the US Environmental Influences on Child Health Outcomes, or ECHO, program. The researchers tested urine samples collected around 25 weeks of pregnancy for 113 chemicals and chemical breakdown products. The substances came from 10 groups, including pesticides, bisphenols, parabens, antimicrobials, sunscreen-related chemicals,…
If you spend any time on social media, you’ve probably come across thousands of posts tagged #BodyPositivity. Over the past decade, the phrase has become ubiquitous, appearing in everything from diet yogurts to fast-fashion advertising campaigns. On the surface, the message seems encouraging: Love your body, embrace your flaws and feel beautiful just the way you are. But as a weight-inclusive healthcare provider, I find myself increasingly disillusioned with the mainstream body positivity movement. While the intention to cultivate self-love is valid (I mean, why wouldn’t it be?); the current iteration of body positivity falls far short of creating real,…