Author: healthtost
Today, 11-year-old Logan Fitzpatrick of Malverne, New York, spends his time playing baseball, practicing tae kwon do, drawing and cheering on the Mets and Islanders. But behind the scenes, she continues to manage eosinophilic esophagitis (EoE), a chronic allergic disease of the esophagus that can make swallowing and eating painful and difficult. After years of searching for answers, Logan and his family found ongoing, expert care through the Pediatric Gastroenterology Program at Hassenfeld Children’s Hospital at NYU Langone, where his condition is medically managed with treatment, monitoring, nutritional guidance and behavioral support. Logan shares his story in recognition of World…
As awareness of brain health and healthy aging continues to grow, nutritionists and researchers are increasingly focusing on the role nutrition plays in protecting memory and cognitive function. A diet plan that has gained worldwide attention for its brain-protective potential is the MIND diet — a science-backed approach designed to support long-term brain health and reduce the risk of Alzheimer’s disease. Short for Mediterranean-DASH Intervention for Neurodegenerative Delaythe MIND diet combines the best aspects of the Mediterranean diet and the DASH diet, while targeting specific foods linked to better cognitive performance and slower brain aging. The MIND Diet & Brain…
A new study led by a team from the University of Ottawa takes a major step forward in understanding how a heart attack can dramatically reshape brain function and trigger neurological effects, from depression and anxiety to different types of cognitive decline. This concept of a “heart-brain axis” suggests that neurological conditions after a heart attack could be due in part to molecular changes set in motion by damage to the heart. While there are many factors and signaling pathways involved in heart-brain interactions, this newly published research suggests that a toxic byproduct produced by the body plays an important…
Let’s get this out of the way: A tall glass of beet juice doesn’t inspire the same intense craving that a caramel macchiato does. Understandable. However, beetroot juice is packed with antioxidants and is one of the healthiest superfoods you can get your hands on. If the earthy taste leaves you cold, keep in mind that the beetroot flavor blends easily with other fruit juice flavors, as apple is its most popular companion fruit. In addition to providing the body with an amazing array of nutrients, beet juice also has tangible positive effects on your cardiovascular health, blood pressure and…
One of the most interesting parts of working in marketing for a sexual wellness salesman are the demonstration meetings. Sex toy manufacturers regularly reach out to introduce new innovations, hoping to feature their new products on your site. An hour on Zoom exploring games that run the gamut, buzzy, noisy, quiet. Things you would never have thought of on your own. Beyond breaking up a mundane workday, these meetings serve a real purpose: they keep industry experts informed about emerging technologies and products that consumers are increasingly interested in. It’s a reminder that the sex toy industry is constantly evolving,…
Anna is a hypnobirthing teacher, EFT practitioner and author with a deep passion for women’s health, birth and the forgotten rites of passage that shape our lives. Her work combines research, advocacy and circular wisdom to support women from menarche to menopause. Through its platform Rights and ritualscreates spaces for informed choice, integrated healing, and honest conversations about birth and motherhood. Here, she talks to The Natural Parent magazine about the inspiration behind her work, her biggest breakthrough, the challenges she’s overcome along the way, and her hopes and dreams for the future. The passion: What inspired you to…
If you’re feeling low on energy, experiencing digestive symptoms, or noticing changes in your hormones or metabolism, you’re not alone (and a nutritionist may be able to help!). Many people start looking for an anti-inflammatory reset, hoping for a simple list of foods to eat or avoid. But inflammation is more subtle than that. Inflammation is not inherently “bad.” It’s a normal, protective response. The goal is not to eliminate it, but to support how your body manages it over time. An effective anti-inflammatory reset focuses on daily patterns rather than quick fixes. It’s more work, but it will help…
People with opioid use disorder (OUD) are at increased risk of contracting the human immunodeficiency virus (HIV). While there are effective interventions that can significantly reduce the incidence of HIV and opioid overdose, such as pre-exposure prophylaxis (PrEP) and medications for opioid use disorder (MOUD), many patients still face barriers to accessing and staying in care. At Boston Medical Center (BMC), Alyssa Tilhou, MD, PhD, vice president of research in family medicine, is working to change that through a new care delivery platform designed to facilitate access to and retention of evidence-based treatment. Based on her experience as a specialist…
For women, having a healthy reproductive system is not only important for childbearing. It is also imperative for overall health, including emotional well-being, bone strength, cardiovascular health, immune system, pelvic healthand aging. Your reproductive system is closely related to your hormones, which essentially control many of your bodily functions. Bottom line? Having a healthy reproductive system is vital for many different parts of the body. Today, we’re going to look at the various ways a healthy reproductive system contributes to a healthier you, as well as ways you can keep your reproductive system healthy. Here are 8 different ways your…
Skin barrier health tiles may sound like a science-heavy topic, but if you’ve ever dealt with dry, tight, sensitive, or easily irritated skin, this one ingredient is worth understanding. The word ceramides often appears in the ingredient list of moisturizers, cleansers, serums, and barrier creams. It sounds important, but also a little mysterious, like something out of chemistry class. But don’t worry – it’s not complicated. Ceramides play a big role in keeping your skin soft, smooth and protected. What role exactly? Think of your skin barrier as the outer wall of your skin. It helps lock in moisture and…