Author: healthtost

Share the details on the health planning course if you spend this week working on your goals for the new year! Hello friends! Happy New Year!! I hope all is going well so far. I missed you guys. I feel like it’s been holiday chaos for two weeks now and we got a puppy too! We have so much to catch up on, but I feel like I’m finally getting out of the wrapping paper and cheese piles to get my life back together 😉 For myself, I thought I would count today as the beginning of the New Year.…

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The Crohn’s & Colitis Foundation today unveiled exciting new research highlighting significant healthcare access challenges and financial burdens that disproportionately affect young adults with inflammatory bowel disease (IBD). The national survey, conducted by the Foundation, assessed the health care and financial experiences of three groups: young adults ages 18-25, adults ages 26-64, and caregivers of pediatric patients under 18. The findings, published today in Crohn’s & Colitis 360are based on responses from more than 1,700 IBD patients and caregivers. Key findings: Step therapy requires: Young adults (18-25) were significantly more likely to experience step-up therapy with mandatory insurance—a policy…

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Learning how to stop procrastinating is one of the most searched productivity topics on the internet, and for good reason. Procrastination affects millions of people around the world, with research showing that up to 20% of adults and 50% of students experience chronic procrastination (Rozental et al., 2014). The consequences extend far beyond missed deadlines, procrastination can lead to reduced performance, poor mental and physical health, and increased stress, worry and guilt. Longitudinal studies show consistent that procrastination works as a short-term coping strategy with serious long-term costs. While the roots of procrastination vary among individuals, there are proven patterns…

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2025 was one huge year for Rewire News Group. We welcomed new colleagues, chased bigger stories, and even started a new podcast. We said goodbye to one of our newsletters, Executive Dysfunction (RIP), and built two (beautiful!) brand new ones from scratch. It’s also been a huge year for news: the U.S. government is dismantling the nation’s health care systems, going after immigrants, and attacking LGBTQ+ people — particularly transgender people. The 2026 midterm elections could determine whether these anti-democratic attacks, all outlined in the right-wing Project 2025 roadmap, go ahead. RNG it covered everything. As the year winds down,…

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Having trouble choosing a name? These smart tips will help you choose a baby name that is unique and suits your baby perfectly. Choosing your little one’s name is an exciting task, as you are giving a baby their first gift — a name. However, many parents feel a lot of pressure to choose the best name. To ease the stress you may feel, we’ve created a handy find baby name. As you browse our baby name guide, keep the following tips and tricks for choosing a baby name in mind: 1. Discuss wants and needs It is important to…

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I often talk about the importance of the test/retest concept when it comes to assessment.It’s nothing fancy or complicated.You try something – whether it’s range of motion or maybe a strength deviation – you apply a “corrective” method if something’s gone wrong, and then you rest that shit again to see if it worked.If it did… you are Gandalf.If not…#awwwwwkward.The test/retest approach helps set the tone for any future “corrective” strategies or planning considerations you make as a coach or trainer.Furthermore, and something I would argue is equally important, it also provides an added level of value to the assessment.…

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Every year, millions of infants and children undergo surgery under general anesthesia around the world. Sevoflurane is a widely used pediatric anesthetic. Its exposure during brain development has been shown to inhibit neurogenesis and induce cognitive dysfunction in animal models. However, the underlying mechanisms remain elusive. Normal neurogenesis is the neurobiological foundation for higher-order brain functions such as learning and memory. Lipid metabolism is crucial for the regulation of neurogenesis. “Carnitine palmitoyltransferase 1a (CPT1a) is a key molecule in the regulation of fatty acid β-oxidation (FAO), and PPARα serves as the master regulator of CPT1a. peroxisome proliferator-activated receptor α (PPARα)/The…

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By John SkibiakJohn Skibiak is the Director of the Reproductive Health Supplies Coalition, the world’s largest voluntary network of reproductive health organizations, working with health systems, manufacturers, distributors, providers and educators to increase access to a range of quality and affordable contraceptive methods. Women must have access to the contraception they need, when they need it, and where they need it. To that end, partners from across the reproductive health (RH) community – health care workers, curators, development specialists, donors and manufacturers – have spent decades building the supply chains and service delivery systems now in place to…

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It’s funny to think that playing in the snow has health benefits. Although it may seem like it, there are many fantastic health benefits to playing in the snow, so next time, don’t yell at kids while they’re playing in the snow, as long as they’re adequately covered and protected. The benefit is not just limited to emotional benefits. There are also physical benefits that you get from such an activity. Here are some of the health benefits of playing in the snow and precautions to take as playing in the snow without guidance can sometimes be dangerous. 8 Health…

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The Alliance for Clinical Trials in Oncology has launched a randomized phase III clinical trial called RECIPROCAL (Alliance A032304) to investigate whether doctors can optimize the timing of targeted radiation therapy to minimize side effects while maintaining efficacy in men with advanced prostate cancer. Our goal in this trial is to strategically improve both survival and quality of life for men living with advanced prostate cancer. We hope to demonstrate that we can safely tailor treatment based on an individual’s cancer rather than sticking to a rigid schedule, thereby maintaining the effectiveness of targeted radiation therapy while reducing side…

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