Author: healthtost
There is no such thing as “low” or “high” sex drive. It is different for everyone and of course changes with the ups and downs of life. Stress, responsibilities and everyday pressures can all affect your desire for sex. 1. Broaden the definition of enjoyment Many of us grew up absorbing intimate and often shame-based messages about sex. In fact, pleasure may not have been discussed at all in sex education classes. You may not associate pleasure with sex. When sex is associated with pleasure, it is often used synonymously with orgasm. But pleasurable sex goes beyond orgasm, it can…
Pregnancy burdens the body with different aches and pains, more frequent bathroom visits, new but strange sensations, and hormonal changes that seem to affect every little thing in your body. Since most of these changes are considered “normal,” many pregnant women do not realize that they are actually in the early stages of a urinary tract infection (UTI) in pregnancy. However, a UTI during pregnancy is not something to be taken lightly. If it gets out of control. It can quickly turn into a serious condition and cause complications that require medical intervention. Here are seven UTI symptoms that pregnant…
Many people who are the first to do something important in history are rarely taken seriously when they begin their pursuit. Only after the feat is accomplished and proven historically correct will they receive their justice. From a very early age, Nicole Malachowski knew what she wanted to do when she grew up. he wanted to be an Air Force pilot. There was only one detail that stood in the way of making this dream come true. “Back then it was against the law for women to be fighter pilots.” Nicole Malakovsky Her path to making history Malachowski was born…
Pancreatic ductal adenocarcinoma is projected to become the second leading cause of cancer death in the United States by 2030, according to the National Institutes of Health (NIH). The International Cancer of the Pancreas Screening (CAPS) Consortium, the American Society for Gastrointestinal Endoscopy, and the National Comprehensive Cancer Network currently recommend screening for high-risk individuals, including those with multiple immediate blood relatives who have had pancreatic cancer as well as those identified as having a genetic predisposition. In a new Johns Hopkins Medicine study funded in part by the NIH, researchers found that mild dilatation or enlargement of the pancreatic…
“I garden,” I often hear readers and clients say when I ask them the question “do you exercise?” And then I feel like a jerk for bursting their bubble and explaining why gardening is not exercise. Original source: here. In order to proactively address this so that it happens less often, I am writing this article, with a detailed explanation of because gardening is not exercise. Movement – yes. Exercise – not even close. Why people think gardening is exercise There are a few reasons why people think – or want to think – that gardening is exercise. In no…
✨ Pre-order Pink Stork’s Beef Organ Complex on Amazon now! ✨ Nutrient density, the missing piece “Eat your greens” has been drilled into us for decades. And while kale, spinach, and broccoli have their place, the debate around nutrient density often leaves out one of the most concentrated food groups out there: organ meats. For centuries, traditional diets around the world relied on organ meats such as liver, kidney and heart as key ingredients for energy, vitality and reproductive well-being. Today, most of us don’t prepare or eat these foods—yet our bodies still crave the nourishment they provide. That’s why…
Fondazione Telethon announces the positive opinion issued by the Committee for Medicinal Products for Human Use (CHMP) of the European Medicines Agency (EMA) recommending a marketing authorization in the European Union for Waskyra™, an ex vivo gene therapy for Wiskott-Aldrich syndrome (WAS), a rare and life-threatening primary immunodeficiency. Fondazione Telethon is the first non-profit organization to successfully navigate the full path from laboratory research to regulatory approval, working with industry partners when available to bring gene therapies from discovery to patients. Developed through decades of research at the San Raffaele Telethon Institute for Gene Therapy (SR-Tiget) in Milan, the treatment…
Marathoners have fast become a popular pursuit. Hundreds of thousands of people submit ballots every year to enter some of the most famous races. In 2024, a record number of people has crossed the finish line in some of the world’s greatest marathons. If you haven’t run a marathon yourself, chances are you know someone who has. While we know that running has a number of health benefits, including reducing the risk of disease, research also shows that runners are more likely to get cold after completing a marathon. Scientists thought this was caused by reduced immune function after prolonged…
When life feels overwhelming, most people say, “Just breathe.” It sounds simple—perhaps too simple—but science shows that breathing can actually calm the body and mind in times of stress. Whether you are facing an intense meeting, traffic jam or emotional intensityyour breath is one of the most powerful (and accessible) tools for grounding. This article breaks down the science behind breathing, why it works for stress, and easy techniques you can actually remember when the pressure is on. Why Breathwork Works for Stress Relief When you’re stressed, your body turns it on sympathetic nervous system — the “fight or flight”…
This post may contain affiliate links where I earn a small commission for your purchase at no cost to you. Feel free to check my disclosure and terms for more information! PUBLISHED: November 10, 2025 | By Hilary Erickson Early labor can be a difficult time for a number of reasons. Today I want to give you 3 ways to handle it at home before you go to the hospital. They are things that will help keep your stress level down, help labor progress and ensure you are safe! Problems with premature birth I think when we think about the…