Close Menu
Healthtost
  • News
  • Mental Health
  • Men’s Health
  • Women’s Health
  • Skin Care
  • Sexual Health
  • Pregnancy
  • Nutrition
  • Fitness
  • Recommended Essentials
What's Hot

How to support your hormones, gut health and metabolism the right way

March 3, 2026

Penn State study links family structure to lower ADHD symptoms

March 3, 2026

How to find the right deodorant for smelly armpits

March 3, 2026
Facebook X (Twitter) Instagram
  • About Us
  • Contact Us
  • Privacy Policy
  • Terms and Conditions
  • Disclaimer
Facebook X (Twitter) Instagram
Healthtost
SUBSCRIBE
  • News

    Penn State study links family structure to lower ADHD symptoms

    March 3, 2026

    Scientists have proposed a new theory of brain development

    March 2, 2026

    Prediction of disease intensity through genomic risk

    March 2, 2026

    Continued NIH investment fuels TMJ pain research

    March 1, 2026

    NIH Grants Evaluation of Expanded Medicare Advantage Benefits

    March 1, 2026
  • Mental Health

    Is It Sadness or Depression? Understand it…

    March 1, 2026

    Teen anxiety linked to sugary drinks – new research

    February 28, 2026

    Self-Care Guided Journal For Moms

    February 26, 2026

    Forgiveness isn’t always easy, but studies show it can help you flourish

    February 24, 2026

    50 Inspirational Ways to Navigate Your Life by Susie Hall

    February 22, 2026
  • Men’s Health

    How to find the right deodorant for smelly armpits

    March 3, 2026

    The Case for Weightlifting Shoes

    March 2, 2026

    The Secret to Saving Humanity: What We Must Do Now

    March 2, 2026

    40 Minute Lower Body Workout: A leg muscle building session

    February 26, 2026

    Colonoscopy and FIT at age 60 catch colon cancer earlier

    February 24, 2026
  • Women’s Health

    How to protect face from Holi colors safely

    March 3, 2026

    Jocelyn Elders: A Legacy Better Than the Title

    March 1, 2026

    10 Ways to Calm Your Cortisol and Get Your Energy Back as a Busy Woman

    February 27, 2026

    Is trauma therapy right for you? Signs that you may benefit from specialized care

    February 27, 2026

    The connection between mental health and heart health

    February 25, 2026
  • Skin Care

    6 Marketing Myths About Caffeine’s Skin Benefits

    March 3, 2026

    Polydioxanone (PDO) Histological Analysis Threads: Differentiating neocollagenesis from the fibrous foreign body response

    February 28, 2026

    The Pharmacist’s Guide to Reversing Cellular

    February 26, 2026

    Sudoku skin care device ⭐️

    February 26, 2026

    Exosome Facelift Facial in NYC: The Advanced Skin Renewal Treatment at

    February 24, 2026
  • Sexual Health

    The discussion of the Epstein files is mistaken for pedophilia and power

    March 2, 2026

    Survival strategies and health effects in forced displacement

    March 1, 2026

    How Intense Competition and Intimacy Tuning Are Elevating Modern TV Romance — Alliance for Sexual Health

    February 28, 2026

    New type of Mpox diagnosed in England

    February 25, 2026

    Jesse Jackson opened the doors for black women in politics

    February 22, 2026
  • Pregnancy

    Endy Mattress Review: An Honest Look After 4 Months

    March 1, 2026

    Does bed rest prevent premature labor? New research says no

    March 1, 2026

    Is cervical cancer curable if caught early? Know the Facts

    February 27, 2026

    Management of abdominal problems during pregnancy

    February 26, 2026

    10 Ways Second Trimester Moms Can Easily Prepare Your Home

    February 25, 2026
  • Nutrition

    How to support your hormones, gut health and metabolism the right way

    March 3, 2026

    How the microbiome drives symptoms

    March 2, 2026

    Because cutting back on sugar actually makes you crave it more

    March 1, 2026

    5-ingredient skillet dinner recipe

    February 26, 2026

    Slow Cooker Gochujang Chicken Sandwich (Mild and Family Friendly)

    February 26, 2026
  • Fitness

    200: Autoimmune Healing, Nervous System Safety, and the Biggest Mistakes I Made on My Health Journey

    March 1, 2026

    10 Powerful Emotional Benefits of Weight Training

    February 28, 2026

    7 simple strength exercises that protect your back and improve balance after 40

    February 28, 2026

    Inside the OPEX Method Week 5: Anaerobic training, “pain” and when it really makes sense

    February 26, 2026

    Exercise, prevention and modern therapy for healthy circulation

    February 26, 2026
  • Recommended Essentials
Healthtost
Home»Mental Health»Meet Sarah. – The SANE blog
Mental Health

Meet Sarah. – The SANE blog

healthtostBy healthtostJune 18, 2024No Comments4 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr Reddit WhatsApp Email
Meet Sarah. The Sane Blog
Share
Facebook Twitter LinkedIn Pinterest WhatsApp Email

Sarah was 15 when her older brother Peter, then 21, “cowardly punched” her at a party, leaving her with a broken jaw and brain injury. A year later, in 1992, her younger brother Ben, aged 17, was diagnosed with schizophrenia.

These events marked the beginning of a journey that would not only bring challenges, but also inspire a lifelong commitment to mental health advocacy.

Growing up in a household with two siblings who faced significant health challenges, Sarah and her family faced many challenges. “My brother’s diagnosis had a big impact on me and my family,” she explains. “There is an extreme lack of understanding from the general community about this diagnosis – people don’t know what to tell you…we were very close as a result of the social attitudes that exist – we had to come together as a family to provide support and companionship to each other to the other”. The struggle to balance her education with the demands at home was tough. “During my early university studies, I found it very difficult to study as both my brothers lived at home. They were bored, they had nothing to do, but they didn’t get any support to keep them engaged in the community … my father had to take a year off work to look after them.”

Despite the hardships, Sarah and her family found solace in shared hobbies and passions. “Our whole family loves fishing. When we were young we went on many camping trips along the Murray River. Even now, me and my brother Ben go fishing with my dad and my own kids,” he shares. . Music also played a big role in their lives. “Our family grew up listening to great Aussie bands like Cold Chisel, Crowded House, The Hunters and Collectors.”

Sarah’s lived experience has shaped her perspective on mental health and the importance of advocacy. “Growing up with a lived experience, both my parents shielded me significantly from all the stress and bureaucracy of the ‘mental health system’ and the lack of community support and truly person-centered care,” she notes. This protective shield also extended to the stigma that exists in the community. “My parents protected me from the significant stigma and many myths that members of the community hold about schizophrenia.”

Sarah’s involvement with the Schizophrenia Fellowship Education Team in South Australia (now Skylight) was transformative. “In this group, we received training about schizophrenia and traveled around speaking to different community groups to educate them about the disease,” she recalls. “My mother and I were very fortunate to attend a media education workshop with the late Anne Deveson. Anne and Dr Margaret Leggatt co-founded SANE. Anne’s book Tell Me I’m Here, about her son, Jonathan, was a great introduction for me to learning about Schizophrenia and the obstacles people with this diagnosis face. This experience inspired Sarah to pursue a career in clinical and forensic psychology, aiming to impact the mental health system from within.

Sarah’s motivation for sharing her story is clear. “I started state and national mental health advocacy to improve mental health service delivery. However, with the launch of the National Disability Insurance System (NDIS), my focus has now shifted to improving the NDIS,” she says. “Since my siblings first received their original NDIS plans in 2019, they have not been hospitalized, which is a huge change for our whole family, with far less trauma experienced as a result, not to mention the financial savings … improved community supports the work! ”

For those facing similar challenges, Sarah offers words of encouragement. “Know your rights, familiarize yourself with the Carers Recognition Act, join local support groups and join SANE online carer forums,” she advises. “Peer support will be your best friend in learning how to access and navigate services.”

Sarah’s advice on seeking help is clear. “Don’t be afraid to ask questions, ask for clarification, take notes in care team meetings, write things down and seek peer support,” she recommends. “If your family qualifies for the NDIS, access support to make an application… it’s worth it.”

Sarah’s story is a testament to the importance of raising awareness and reducing the stigma surrounding schizophrenia. “It’s so important to raise awareness and share our family history to reduce the stigma surrounding mental illness and challenge the many stereotypes and negative attitudes that persist in the community about schizophrenia,” she stresses. “My siblings are gentle, loving and kind, sensitive souls. They deserve understanding and support, not fear and discrimination.”

Sarah’s journey of resilience, advocacy and unwavering support for her siblings highlights the power of family, community and education in meeting the challenges of complex mental health conditions.

Blog Meet SANE Sarah
bhanuprakash.cg
healthtost
  • Website

Related Posts

Is It Sadness or Depression? Understand it…

March 1, 2026

Teen anxiety linked to sugary drinks – new research

February 28, 2026

Self-Care Guided Journal For Moms

February 26, 2026

Leave A Reply Cancel Reply

Don't Miss
Nutrition

How to support your hormones, gut health and metabolism the right way

By healthtostMarch 3, 20260

A Hormonally Smart Approach to Intermittent Fasting in Perimenopause and BeyondAuthor: Megan BarefootIf there’s one…

Penn State study links family structure to lower ADHD symptoms

March 3, 2026

How to find the right deodorant for smelly armpits

March 3, 2026

How to protect face from Holi colors safely

March 3, 2026
Stay In Touch
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • Vimeo
TAGS
Baby benefits body brain cancer care Day Diet disease exercise finds Fitness food Guide health healthy heart Improve Life Loss Men mental Natural Nutrition Patients People Pregnancy protein research reveals risk routine sex sexual Skin study Therapy Tips Top Training Treatment ways weight women Workout
About Us
About Us

Welcome to HealthTost, your trusted source for breaking health news, expert insights, and wellness inspiration. At HealthTost, we are committed to delivering accurate, timely, and empowering information to help you make informed decisions about your health and well-being.

Latest Articles

How to support your hormones, gut health and metabolism the right way

March 3, 2026

Penn State study links family structure to lower ADHD symptoms

March 3, 2026

How to find the right deodorant for smelly armpits

March 3, 2026
New Comments
    Facebook X (Twitter) Instagram Pinterest
    • About Us
    • Contact Us
    • Privacy Policy
    • Terms and Conditions
    • Disclaimer
    © 2026 HealthTost. All Rights Reserved.

    Type above and press Enter to search. Press Esc to cancel.